# The LaFleur Method

> The LaFleur Method (iPhone/iPad app by Patrice Bromley-Robertson.)

- Source: https://appshunter.io/ios/app/the-lafleur-method/id6738204767 (this page in markdown: same URL + `.md`)
- Developer: [Patrice Bromley-Robertson](https://appshunter.io/developer/1779763999)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 56 MB
- Languages: American English
- Released: 2024-11-20
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/the-lafleur-method/id6738204767/reviews.md

## What is The LaFleur Method?

The LaFleur Method: Customised Online Coaching for Your Unique Fitness Journey


The LaFleur Method is an online coaching platform that tailors workout plans to your individual needs, whether you're focused on weight loss, weight gain, or overall wellness. Our mission is to guide you in achieving your fitness goals and embracing a healthy lifestyle that lasts a lifetime.


With The LaFleur Method, you’ll have access to:

- 1000+ exercise videos in our comprehensive library
- Detailed nutrition guides and meal plans
- Weekly 1-on-1 check-ins
- Women’s wellness resources focusing on areas like PMS, menopause and more


What’s Included in the App

- Personalised Workout Plans: Tailored to your goals, preferences, and fitness level to help you succeed.
- Nutrition Guide: Expert nutritional guidance that complements your fitness plan and supports a balanced diet.
- 1-on-1 Check-Ins: Regular, individualised support with weekly check-ins to ensure you’re staying on track.
- Women’s Health Guides: Resources covering topics such as PMS, menopause, and other important aspects of women’s wellness.


This platform is designed to provide you with everything you need to succeed on your fitness journey and achieve your goals!



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy


## Version history (last 5 releases)

### 2.8.6 — 2025-12-28

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

### 2.8.4 — 2025-11-08

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

### 2.8.2 — 2025-09-26

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.

### 2.8.0 — 2025-08-27

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.

### 2.4.14 — 2024-11-20

No release notes.

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## Related topics

[the lafleur method](https://appshunter.io/ios/topics/the-lafleur-method)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*