# The LIFT Lounge™ — VIP Fitness Experience > Personalized fitness coaching, custom plans, and progress tracking with real-time coach communication. (iPhone/iPad app by High Performance Living LLC.) - Source: https://appshunter.io/ios/app/the-lift-lounge/id1606747632 (this page in markdown: same URL + `.md`) - Developer: [High Performance Living LLC](https://appshunter.io/developer/1606747634) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 78 MB - Languages: English - Released: 2022-02-04 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-lift-lounge/id1606747632/reviews.md ## What is The LIFT Lounge™? Burn Fat and Build Lean Muscle with The LIFT Lounge™ fitness app featuring our proprietary four-pillar system for success... The KyRx Prescription for Trans4mation™ * Custom Exercise Programs * Cutting-Edge Meal Plan Solutions * Life-Changing Mindset Coaching * World-Class Personal Attention Whatever your goals are, we can help you get there. Our system has everything you need to succeed and get the results you’re after. *First time trying something new ~ no problem... *Pro looking to compete - we got you... *Haven’t worked out in years - start here, start now *Regular client - we’ll never let you plateau With The LIFT Lounge™ fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your own personal coach in the palm of your hand! - Get access to the world's best fitness coaches - Coaches who don't just train, we educate, empower and inspire you to live your best life - Access to elite training plans and track your workouts - Schedule workouts and stay committed by beating your personal bests - View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. - Track your progress and get the most out of your LIFT Lounge workouts! - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly If you enjoy The LIFT Lounge™ app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!! ## Key features - Custom exercise programs - Cutting-edge meal plans - Mindset coaching - World-class personal attention - Workout and meal tracking - Real-time coach messaging - Wearable device integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/the-lift-lounge/id1606747632/reviews.md ### 5/5 — THE BEST WAY TO UNDERSTAND A HEALTHY YOU *2022-03-01, version 4.18.1* I cannot express enough how much this app will help you understand the process of weight loss. I have been up and down and plateaued all through my many years of losing weight. In 6 weeks I’m down 10lbs and counting! This app is an all around lifestyle change. You are held accountable while being educated with what’s being put in your body as well as workout routines CUSTOMIZED TO YOU! So stop what you’re doing, download this app, message Ky and let your journey BEGIN!! 🌟🌟🌟🌟🌟🌟🌟🙌🏻🙌🏻🙌🏻🙌🏻💪🏻💪🏻💪🏻💪🏻💪🏻 ### 5/5 — The Lift Lounge *2022-03-01, version 4.18.1* Great app to keep you motivated and on track for success! Highly recommend. ## Frequently asked questions about The LIFT Lounge™ ### What is The LIFT Lounge's four-pillar system? The LIFT Lounge utilizes a four-pillar system for success, encompassing custom exercise programs, cutting-edge meal plan solutions, life-changing mindset coaching, and world-class personal attention. ### Can The LIFT Lounge help beginners? Yes, The LIFT Lounge is designed to help individuals who haven't worked out in years start their fitness journey. The app provides guidance and support to get you started and progressing. ### Does The LIFT Lounge offer personalized coaching? Yes, the app provides access to world-class fitness coaches who offer personalized attention, education, empowerment, and inspiration. You can message your coach in real-time for support. ### What kind of progress can I track with The LIFT Lounge? You can track your workouts, meals, progress towards goals, body measurements, and take progress photos. The app helps you measure results and achieve your fitness objectives. ### Does The LIFT Lounge integrate with wearable devices? Yes, The LIFT Lounge connects to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to instantly sync body stats. This allows for seamless integration of your health data. ### How often is The LIFT Lounge updated? The LIFT Lounge was last updated on February 19, 2022, to version 4.18.1. This indicates a relatively frequent update schedule for the application. ### What devices support The LIFT Lounge? The LIFT Lounge is supported on iPhone, iPad, and iPod. It is designed for iOS devices. ### What is the age rating for The LIFT Lounge? The LIFT Lounge has an age rating of 4+. This means it is suitable for users of all ages. ## Version history (last 1 release) ### 4.18.1 — 2022-02-19 Fixed a crash in the User Workout screen due to faulty data loading logic Fixed visual regressions Fixed a date selection regression in the dashboard calendar ## Apps similar to The LIFT Lounge™ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Wilson Fit](https://appshunter.io/ios/app/wilson-fit/id1664975703) | — | Free | Health & Fitness | | [Vi Training](https://appshunter.io/ios/app/vi-training/id6447982269) | — | Free | Health & Fitness | | [G=CE²](https://appshunter.io/ios/app/gce/id1667244445) | 5.0 (1) | Free | Health & Fitness | | [Premier Athletic Center](https://appshunter.io/ios/app/premier-athletic-center/id1671198902) | 5.0 (1) | Free | Health & Fitness | | [Health Fitness Concierge](https://appshunter.io/ios/app/health-fitness-concierge/id1557725966) | — | Free | Health & Fitness | | [Motivate by Mommy Mornings](https://appshunter.io/ios/app/motivate-by-mommy-mornings/id6447245593) | 5.0 (6) | Free | Health & Fitness | ## More apps by High Performance Living LLC - [The L.I.F.T. Lounge™](https://appshunter.io/ios/app/the-lift-lounge/id1564819511) - [The LIFT Lounge®](https://appshunter.io/ios/app/the-lift-lounge/id6443738475) All apps by High Performance Living LLC: https://appshunter.io/developer/1606747634 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*