# The LIFT Lounge® — VIP Fitness Experience > VIP fitness experience with personalized training, nutrition, and mindset coaching. (iPhone/iPad app by High Performance Living LLC.) - Source: https://appshunter.io/ios/app/the-lift-lounge/id6443738475 (this page in markdown: same URL + `.md`) - Developer: [High Performance Living LLC](https://appshunter.io/developer/1606747634) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.98/5 from 42 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 13.7 · 46 MB - Languages: English - Released: 2022-10-12 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-lift-lounge/id6443738475/reviews.md ## What is The LIFT Lounge®? It's Not a Workout, It's an Experience® The L.I.F.T. Lounge™ Private Training Studio is a...VIP Fitness Experience. We use a custom approach to fitness and weight loss designed especially for busy professionals to reach their goals. Our Semi-Private Functional Training Studio in Downtown Delray Beach, Florida is your one-stop shop for transforming your body, mind, and life. Our individualized programs feature our proprietary four-pillar "KyRx Prescription for Trans4mation™" system including: * Private Variable Resistance Training Sessions - NO running, jumping, or pounding because no one wants to risk getting injured in order to achieve their goals * Custom Nutrition Plans with Chef-Created Meal Prep Delivery Service Options so you can get results without spending hours in the kitchen * Life-Changing Mindset Coaching by Certified Hypnosis Practitioner to remove roadblocks because self-sabotage and stress are the death of transformation * World Class Personal Attention so this will be Application Description the last program you ever need. Period. To sum it all up - Our focus is on you. We know you value your time and you want results! We're not a fitness studio - we're a transformational studio. And we're are committed to treating you like our special guest. Our unique, individualized programs go hand in hand with state-of-the-art strength training sessions that are low impact on your joints and body while maximizing results so you can reach your goals... without risking injury. Enjoy personalized attention from our world-class accountability coaches, customized nutrition plans tailored to your needs and lifestyle, and exclusive member privileges like discounts with our strategic partners. Your time, satisfaction, and goals are our priority. You can expect more with The LIFT Lounge® - VIP Fitness Experience ## Key features - Private Variable Resistance Training - Custom Nutrition Plans - Chef-Created Meal Prep Delivery Options - Mindset Coaching by Certified Hypnosis Practitioner - World Class Personal Attention - Low Impact Strength Training ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/the-lift-lounge/id6443738475/reviews.md ### 5/5 — Love love love it *2023-01-22* Designed very well and aesthetically ### 5/5 — My favorite fitness app *2023-01-14* So easy, so intuitive, so fun. Every aspect of this community and experience elevates my expectations and drive to focus on continuous improvement with joy. Experience the excellence for yourself and uncage your vision! ### 5/5 — Easy Peasy *2022-11-08* This app is so easy to use! I love making sure I have my favorite machine at my desired class time. ### 5/5 — Makes scheduling a breeze! *2022-11-08* Great app. Easy to use! ### 5/5 — Convenient and Efficient *2022-11-08* This app makes it so much easier for me to book my sessions, purchase items, see how many sessions I have attended and they can be added to my calendar! ### 5/5 — Easy to use *2022-11-07* Simple to use, very straightforward. ### 5/5 — Love the experience!! *2022-11-07* The Lift Lounge is not just a studio or an app it’s a whole experience!! The app has everything at your fingertips that is relevant to you and your Lift Lounge life! Well developed app, certainly top tier! Handy, informative and easy to use!! ## Frequently asked questions about The LIFT Lounge® ### What is The LIFT Lounge®? The LIFT Lounge® offers a VIP fitness experience with a custom approach to fitness and weight loss. It includes private variable resistance training, custom nutrition plans with meal prep delivery options, and mindset coaching. ### What kind of workouts does The LIFT Lounge® offer? The LIFT Lounge® focuses on private variable resistance training sessions that are low impact, avoiding running, jumping, or pounding to minimize the risk of injury. ### Does The LIFT Lounge® provide nutrition guidance? Yes, The LIFT Lounge® offers custom nutrition plans and chef-created meal prep delivery service options to help users achieve results without extensive kitchen time. ### What is the mindset coaching aspect of The LIFT Lounge®? The LIFT Lounge® includes life-changing mindset coaching by a certified hypnosis practitioner to help remove self-sabotage and stress, which are identified as roadblocks to transformation. ### What devices does The LIFT Lounge® support? The LIFT Lounge® is available on iPhone and iPod devices. ### How often is The LIFT Lounge® updated? The LIFT Lounge® was last updated on June 21, 2023, with version 3.32.0. ### Does The LIFT Lounge® have ads? Yes, the application contains advertisements. ### What is the age rating for The LIFT Lounge®? The LIFT Lounge® has an age rating of 4+. ## Version history (last 5 releases) ### 3.32.0 — 2023-06-21 In this version, we've updated the app to improve your experience! Changes include: - Resolved login issue when Google social login is enabled. - Updated copy with clearer language when users are prompted to confirm their SMS opt-in status. Stay tuned for future app updates! ### 3.31.0 — 2023-06-07 In this version, we've updated the app to improve your experience! Changes include: - Support for DD/MM/YYYY date format for all dates displayed in the app. Stay tuned for future app updates! ### 3.29.0 — 2023-04-27 In this version, we've updated the app to improve your experience! Changes include: - Updated message for mobile check-in reminders when there's a cut-off for checking into class using your app. Stay tuned for future app updates! ### 3.28.0 — 2023-04-13 In this version, we've updated the app to improve your experience! Changes include: - New in-app birthday celebrations! - Resolved a visual bug when displaying guest reservations. - Resolved a visual bug when displaying class details from your Reservation History. - General app maintenance to ensure an efficient and effective release process for app updates. - General Apple maintenance so we can continue submitting app updates to Apple. Stay tuned for future app updates! ### 3.27.0 — 2023-03-17 In this version, we've updated the app to improve your experience! Changes include: - A new screen prompting you to update your app when an app update with critical new features and bug fixes is available. - Updated mobile check-in so you're able to immediately check in for your class if you book your reservation within the mobile check-in window. - Updated class check-in reminders so you receive a more appropriate message if you book a standby reservation. - Updated class check-in reminders so you don't receive a check-in reminder when you book a waitlist reservation. More updates to come here in the future! Stay tuned for future app updates! ## Apps similar to The LIFT Lounge® | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ashley Sica Fitness](https://appshunter.io/ios/app/ashley-sica-fitness/id1255930482) | 5.0 (2) | Free | Health & Fitness | | [Miller Physical Therapy](https://appshunter.io/ios/app/miller-physical-therapy/id1618451221) | 2.0 (1) | Free | Health & Fitness | | [April Plank Pilates](https://appshunter.io/ios/app/april-plank-pilates/id1602770389) | 4.6 (11) | Free | Health & Fitness | | [Remix Modern Pilates](https://appshunter.io/ios/app/remix-modern-pilates/id6474639199) | 5.0 (30) | Free | Health & Fitness | | [ErgoFit New](https://appshunter.io/ios/app/ergofit-new/id6475736853) | 5.0 (30) | Free | Health & Fitness | | [Naked Mind](https://appshunter.io/ios/app/naked-mind/id6499236572) | 5.0 (18) | Free | Health & Fitness | ## More apps by High Performance Living LLC - [The L.I.F.T. Lounge™](https://appshunter.io/ios/app/the-lift-lounge/id1564819511) - [The LIFT Lounge™](https://appshunter.io/ios/app/the-lift-lounge/id1606747632) All apps by High Performance Living LLC: https://appshunter.io/developer/1606747634 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*