# The Matrescence — Pregnancy, Postpartum & Beyond > Maternal wellness app with meditations, mood tracking, and expert-backed guides. (iPhone/iPad app by The Matrescence LLC.) - Source: https://appshunter.io/ios/app/the-matrescence/id1576425396 (this page in markdown: same URL + `.md`) - Developer: [The Matrescence LLC](https://appshunter.io/developer/1576425398) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 39 MB - Languages: English - Released: 2021-08-30 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-matrescence/id1576425396/reviews.md ## What is The Matrescence? App includes: Guided Meditations & Mindfulness Exercises – From “Goodnight Toes” bedtime meditations to Mama & Me emotional resets, we’ve got you covered in just 5 minutes a day. Mood Tracking & Personalized Wellness Suggestions – Tap into how you’re feeling and get tailored tools to support you in real time. Mama & Me Collection – Teach your little ones emotional resilience and coping skills through short, interactive mindfulness exercises. Emotional Preparedness Guides – Planning for your 4th trimester? Our expert-built resources and journaling prompts help you get ready emotionally as much as physically. Why The Matrescence® is Different: - Built by maternal mental health experts and mamas who’ve been in your shoes. - Wellness tools tailored specifically for moms with busy lives. - Small shifts that fit into your life, creating BIG changes over time. Start your free trial today and rediscover the best version of you—with calm mornings, fewer meltdowns, and more joy in motherhood. ## Key features - Guided meditations - Mood tracking - Personalized wellness suggestions - Mama & Me mindfulness exercises - Emotional preparedness guides - Journaling prompts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $7.99 | per month | | Yearly Subscription | $71.00 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/the-matrescence/id1576425396/reviews.md ### 5/5 — Mamas go to gift *2024-04-12* Not only do I use this app for my own personal mental health, it has now become my go to gift for the times I think “ I don’t know what to say” or “how can I best help” I go ahead and gift a membership and it’s access to an entire community of women who are judge-free, educated, and a shoulder to lean on. The professionals behind The Matrescence just continue to wow me with their app updates!! ### 5/5 — Resources, community, and wellness tips at your fingertips *2023-07-31* Where has this app been!? Education and resources on a million topics (breastfeeding, pumping, setting boundaries, recognizing worry versus anxiety, sexual health, processing your birth story, aligning your values) a private community to meet other moms and connect in a safe space, meditations and mindfulness exercises, and a plethora of wellness tips and tricks guided each week by a goal and supporting resources, live challenges, and prompts. Every. Mom. Needs. This. ### 5/5 — Worth it! *2021-12-29* This app is a community of women to help you through the hard days. Highly recommend ❤️❤️ ### 5/5 — Your “village” at your fingertips *2021-08-30, version 1.0* As a new mom, you have moments where you think “am I the only one that feels this way?!” It’s the most isolating and wonderful thing all at once. This app connects you not only with other moms but provides credible resources & access to experts! A mommas mental health lifesaver! ## Frequently asked questions about The Matrescence ### What is The Matrescence? The Matrescence is a health and fitness app designed to support mothers through pregnancy, postpartum, and beyond. It offers guided meditations, mood tracking, and expert-built resources for emotional preparedness. ### Who developed The Matrescence? The Matrescence was built by maternal mental health experts and mothers who have personal experience with the challenges of motherhood. ### What kind of meditations are available on The Matrescence? The app features guided meditations for various needs, including bedtime meditations for children ('Goodnight Toes') and emotional resets for mothers and babies, with sessions as short as 5 minutes. ### Does The Matrescence offer support for children? Yes, the 'Mama & Me Collection' provides short, interactive mindfulness exercises designed to teach children emotional resilience and coping skills. ### What are the subscription costs for The Matrescence? The Matrescence offers a Monthly Subscription for $7.99 and a Yearly Subscription for $71.00. A free trial is available to new users. ### What devices is The Matrescence compatible with? The Matrescence is available on iPhone, iPad, and iPod devices. ### How often is The Matrescence updated? The app was last updated on September 8, 2025, indicating regular updates to improve features and content. ### Does The Matrescence have ads? Yes, The Matrescence contains advertisements. ## Version history (last 5 releases) ### 2.3.8 — 2025-09-08 Optimizations updates ### 2.3.7 — 2025-03-07 Minor optimizations ### 2.3.6 — 2025-02-01 Calm the Noise Challenge: A 14-day reset for a calmer, more peaceful you. Starting February 1, 2025. ### 2.3.5 — 2025-01-21 - Home dashboard updates ### 2.3.4 — 2025-01-15 - Reorganized Home Screen - Change Greeting - Fix Bug Where What's New is Doubling - Removed Recently Added from Learn ## Apps similar to The Matrescence | App | Rating | Price | Category | | --- | --- | --- | --- | | [LUNA Mother Co](https://appshunter.io/ios/app/luna-mother-co/id1477999435) | 4.8 (48) | Free | Health & Fitness | | [Dermi - Skin Care Journal](https://appshunter.io/ios/app/dermi-skin-care-journal/id1570511480) | — | Free | Health & Fitness | | [HITFIT - Group Fitness](https://appshunter.io/ios/app/hitfit-group-fitness/id1569776820) | 4.7 (10) | Free | Health & Fitness | | [Spotter - Gym Workout Tracker](https://appshunter.io/ios/app/spotter-gym-workout-tracker/id1575404760) | 5.0 (5) | Free | Health & Fitness | | [Spokiy](https://appshunter.io/ios/app/spokiy/id1576846400) | — | Free | Health & Fitness | | [Oregon Longevity Project](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*