# The Mental Move — Improve your mental health

> Improve your mental health (iPhone/iPad app by The Mental Move B.V..)

- Source: https://appshunter.io/ios/app/the-mental-move/id6446451699 (this page in markdown: same URL + `.md`)
- Developer: [The Mental Move B.V.](https://appshunter.io/developer/1677984105)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 16.0 · 75 MB
- Languages: Afrikaans, Amharic, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English and 24 more
- Released: 2023-03-21
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/the-mental-move/id6446451699/reviews.md

## What is The Mental Move?

The Mental Move helps organizations improve the mental health of their employees. We do this with impactful and fast professional guidance through digital tooling: preventive self-help modules, a mental and lifestyle helpdesk, chat, workshops and a preventive medical examination: online, fast and safe.
The Mental Move prevention platform is an app where employees can quickly get started, at any time and in any location, with improving their mental health through scientifically proven content, questionnaires and exercises.




• Wide range of modules
• Anonymous & independent
• Scientifically proven




1. Simply sign up
Employees can register on the prevention platform with the received company code and immediately start improving their mental condition.


2. Get started
Various modules, questionnaires and exercises can be found on the prevention platform, aimed at themes such as stress, mindfulness, sleeping well or dealing with worrying.
These modules are aimed at strengthening the mental health of employees. This information is also reflected in the workshops we give.


3. Measure progress
During the process, employees regularly check their mental state. They discover what is going well and what can be improved.


Does your employer not yet have a company code?
If you want to access this platform or want more information about the services of The Mental Move, please visit www.thementalmove.nl.


## Version history (last 5 releases)

### 1.0.14 — 2026-04-29

Improved performance
New splashscreen

### 1.0.13 — 2025-12-31

Improved performance

### 1.0.12 — 2025-05-13

Improved performance

### 1.0.11 — 2024-07-07

- Improved performance
- New functionality push notifications

### 1.0.9 — 2024-04-09

- Improved performance

## Apps similar to The Mental Move

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [by Charly](https://appshunter.io/ios/app/by-charly/id6444719923) | — | Free | Health & Fitness |
| [Huisartsenij \| Uw Zorg online](https://appshunter.io/ios/app/huisartsenij-uw-zorg-online/id1353477103) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*