# The Midlife Alpha

> The Midlife Alpha (iPhone/iPad app by The Midlife Alpha.)

- Source: https://appshunter.io/ios/app/the-midlife-alpha/id6758036930 (this page in markdown: same URL + `.md`)
- Developer: [The Midlife Alpha](https://appshunter.io/developer/1870485345)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 57 MB
- Languages: American English
- Released: 2026-01-22
- Data updated: 2026-10-24

## What is The Midlife Alpha?

Rebuild your body and energy in midlife — with a muscle-first coaching system that delivers results in 90 days.

The Midlife Alpha app gives men in their 40s, 50s and 60s the proven structure to rebuild muscle, drop fat, and restore confidence.
Track your workouts, nutrition, and progress — all guided by your personal coach.
Every plan is personalized to your body, schedule, and goals.

Personalized 90-Day Training & Nutrition Plan

Progress tracking: weight, photos, steps & strength

Direct coach messaging & accountability check-ins

In-app exercise videos & progress analytics

Built-in meal plans & macro targets

Weekly progress reports & goal reviews




*App access requires a paid coaching plan. 
Terms Of Use: https://kahunas.io/terms-conditions
Privacy Policy: https://kahunas.io/privacy

Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly coaching | $299.99 | per month |


## Is The Midlife Alpha safe?

Not enough ratings yet to assess The Midlife Alpha.

## Is The Midlife Alpha legit?

The Midlife Alpha has limited verification signals. The AppsHunter Legitimacy Score for The Midlife Alpha is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 2.8.6 — 2026-01-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*