# The Mind Body Adventure — resolves pain and anxiety > Mind-body alignment app for pain, anxiety, posture, strength, and meditation. (iPhone/iPad app by BodyLogos Inc.) - Source: https://appshunter.io/ios/app/the-mind-body-adventure/id1511032549 (this page in markdown: same URL + `.md`) - Developer: [BodyLogos Inc](https://appshunter.io/developer/1552694843) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 90 MB - Languages: English - Released: 2020-12-29 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-mind-body-adventure/id1511032549/reviews.md ## What is The Mind Body Adventure? The Mind Body Adventure App resolves pain and anxiety using mind body alignment. If you want to feel relaxed and strong, self-aligned and self-confident, the relationship between your mind and body is the wellspring. Your awareness around posture and strength is the practice. The Mind Body Adventure App will show you how to bridge fitness and wellness to resolve physical tension and emotional stress. It combines posture, strength training and active meditation. You’ll, simultaneously, get fit and stand centered in your strength and influence. This work is especially suited for ambitious people who are sick of feeling overwhelmed and want to shape shift: · Physical pain and exhaustion, to posture that’s relaxed and strong. · Anxious self-judgment, to aligned self-confidence. · The ping pong game between hyper-vigilant and unmotivated workdays, and workouts, to consistent inspiration that feels meaningful. This is a practice app that offers the exact steps to be relaxed and strong under pressure, and connect to life instead of react to it. Using the BodyLogos Method, you’ll discover how your body’s position affects your mind’s disposition. The BodyLogos Method translates your emotional triggers––the cause of chronic pain and anxiety––so you can begin to disengage from the influences that take you out. Then through mind body alignment create balance and choice. In other words, you deliberately create the life you want! To kickstart your mind body adventure here is The Art of Strength! The Art of Strength is a WorkIN WorkOUT that aligns you with your best-self throughout the day. If you want the benefits of mind body alignment in your life, you begin by practicing it in your workouts. The Art of Strength offers: • Daily Mind Body Strength WorkOUTS that reference your mind body blueprint––a breakdown of where your body carry’s specific emotions. Transforming your strength training into an Active Meditation. • Daily BodyMove WorkINS. Quick reminders to stay connected to your posture with mind body awareness between workouts. • Weekly Body Journeys. This quiets your mind, to expand a relationship with your body's inherent wisdom. • Weekly Mind Focus’ that keep mind body awareness developing through the WorkOUT & WorkIN challenges! • And, many more supportive tutorials, talks, and guided active meditations! My name is Tammy Wise and I am your guide. As a Broadway dancer turned Tao Minister, my mind-body strength method––BodyLogos––unites principles from Eastern and Western philosophies. My book, “The Art of Strength: Sculpt the Body - Train the Mind,” Balboa Press 2019, offers the nuts and bolts of the BodyLogos Method. Now, with The Mind Body Adventure App, you can implement that information easily with virtual workouts and coaching that create positive lasting change. If you’d like to chat about The Art of Strength Coaching Program, reach out to mindthebody@bodylogos.com and we can set up a FREE mind body discovery call. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of The Mind Body Adventure is free of charge. Should you use The Mind Body Adventure to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Mind-body alignment for pain and anxiety - Posture and strength training - Active meditation - BodyLogos Method for emotional triggers - Daily strength workouts - Quick posture reminders - Weekly body journeys and mind focus ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Subscription | $34.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/the-mind-body-adventure/id1511032549/reviews.md ### 5/5 — Amazing Grace *2021-03-08* This workout makes me feel as good as I look! ## Frequently asked questions about The Mind Body Adventure ### What is The Mind Body Adventure? The Mind Body Adventure is a Health & Fitness app designed to resolve pain and anxiety through mind-body alignment. It integrates posture, strength training, and active meditation to help users feel relaxed, strong, and self-confident. ### What is the BodyLogos Method? The BodyLogos Method is the core of The Mind Body Adventure, translating emotional triggers into actionable insights. It helps users understand how their body's position affects their mental disposition, enabling them to disengage from negative influences and create balance. ### What kind of workouts does The Mind Body Adventure offer? The app offers daily Mind Body Strength WorkOUTS that act as active meditations, referencing your mind-body blueprint. It also includes quick BodyMove WorkINS for posture reminders and weekly Body Journeys to quiet the mind and connect with body wisdom. ### Is The Mind Body Adventure suitable for beginners? The app is described as a practice app offering exact steps to be relaxed and strong under pressure. It's designed for ambitious people who want to shape shift from physical pain and anxiety to aligned self-confidence. ### Does The Mind Body Adventure have ads? Yes, The Mind Body Adventure contains advertisements. As a free app with in-app purchases, it utilizes ads to support its availability. ### What is the subscription cost for The Mind Body Adventure? The Mind Body Adventure offers a subscription plan at $34.99 per month. This subscription provides access to premium features and content within the app. ### What devices does The Mind Body Adventure support? The Mind Body Adventure is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is The Mind Body Adventure updated? The Mind Body Adventure was last updated on September 13, 2025, with version 3.12.42. This indicates a relatively frequent update schedule to improve the app. ## Version history (last 5 releases) ### 3.12.42 — 2025-09-13 Bugfixes ### 3.11.41 — 2024-10-03 Bugfixes ### 3.11.40 — 2024-10-01 Bugfixes ### 3.9.37 — 2023-10-25 Bugfixes ### 2.28.32 — 2021-08-19 Bugfixes ## Apps similar to The Mind Body Adventure | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness | | [FITJO](https://appshunter.io/ios/app/fitjo/id1605626660) | — | Free | Health & Fitness | | [Move Mo](https://appshunter.io/ios/app/move-mo/id1552125625) | 5.0 (2) | Free | Health & Fitness | | [Positive Affirmations: Toltec](https://appshunter.io/ios/app/positive-affirmations-toltec/id6743165883) | 4.5 (4) | Free | Health & Fitness | | [Inner Balance Physio & Pilates](https://appshunter.io/ios/app/inner-balance-physio-and-pilates/id1616681700) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*