# The Mind Your Mind Community

> Online group coaching program for personal development using science-based methods. (iPhone/iPad app by Dr. Sasha Heinz, LLC.)

- Source: https://appshunter.io/ios/app/the-mind-your-mind-community/id1575604088 (this page in markdown: same URL + `.md`)
- Developer: [Dr. Sasha Heinz, LLC](https://appshunter.io/developer/1575604090)
- Category: Education, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 11 App Store ratings
- Age rating: 12+
- Requires: iOS 13.0 · 209 MB
- Languages: English
- Released: 2021-07-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-mind-your-mind-community/id1575604088/reviews.md

## What is The Mind Your Mind Community?

Mind Your Mind is a 3-month online group coaching program that gives you the tools to grow and develop into your best self. This science-based approach to performance coaching is a potent mix of Positive Psychology, Cognitive Behavioral Theory, Developmental Theory, and Coaching Tools.
Dr. Sasha Heinz has created a signature Thoughts-Emotions-Actions Approach to bridge the gap between knowledge and action.
Using an evidence-based curriculum, group coaching calls, one-on-one coaching calls, live Q&As, and a private online community — Mind Your Mind helps women with big ambition pursue their goals without apology, get unstuck, take action, and become the boss of their brains.

## Key features

- Science-based performance coaching
- Positive Psychology & CBT
- Thoughts-Emotions-Actions Approach
- Group and one-on-one coaching
- Live Q&A sessions
- Private online community


## Frequently asked questions about The Mind Your Mind Community

### What is the Mind Your Mind Community's learning methodology?

The Mind Your Mind Community utilizes a science-based approach blending Positive Psychology, Cognitive Behavioral Theory, Developmental Theory, and Coaching Tools. It features a signature Thoughts-Emotions-Actions Approach to help users bridge the gap between knowledge and action.

### How does Mind Your Mind Community track progress?

While specific progress tracking mechanisms are not detailed, the program includes group coaching calls, one-on-one coaching, and live Q&As, which inherently provide feedback and opportunities for progress assessment. The private online community also facilitates peer support and accountability.

### Does Mind Your Mind Community offer certifications?

The provided information does not mention any certifications being offered upon completion of the Mind Your Mind Community program. It focuses on personal growth and skill development rather than formal accreditation.

### What is the user sentiment for Mind Your Mind Community?

User sentiment appears highly positive, with the app boasting a 5.0-star rating from 11 reviews. This indicates a strong satisfaction level among its users.

### What is the pricing for Mind Your Mind Community?

The Mind Your Mind Community program is available for free. There are no mentioned costs associated with accessing its coaching tools and community features.

### On which devices can I use Mind Your Mind Community?

Mind Your Mind Community is supported on iPhone, iPad, and iPod devices. This ensures accessibility for a wide range of Apple users.

### How often is Mind Your Mind Community updated?

The latest version of Mind Your Mind Community is 8.108.1, and it was last updated on May 21, 2023. This suggests a relatively active development cycle.

### What is the age rating for Mind Your Mind Community?

Mind Your Mind Community has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

## Version history (last 5 releases)

### 8.108.1 — 2023-05-21

Bug fixes and performance enhancements.

### 8.106.2 — 2023-05-08

Bug fixes and performance enhancements.

### 8.105.0 — 2023-04-30

Bug fixes and performance enhancements.

### 8.104.8 — 2023-04-27

Bug fixes and performance enhancements.

### 8.103.5 — 2023-04-11

Bug fixes and performance enhancements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*