# The Mindfulness App — Meditation, sleep & relaxation

> Guided meditations, sleep stories, and courses for mindfulness and well-being. (iPhone/iPad app by Reflective Technologies ApS.)

- Source: https://appshunter.io/ios/app/the-mindfulness-app/id417071430 (this page in markdown: same URL + `.md`)
- Developer: [Reflective Technologies ApS](https://appshunter.io/developer/469957278)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 7,553 App Store ratings · 460 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 107 MB
- Languages: American English, Danish, Dutch, Finnish, French (France), German (Germany), Italian, Japanese, Norwegian Bokmål, European Portuguese and 3 more
- Released: 2011-02-02
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews.md

## What is The Mindfulness App?

With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced.

• Guided meditations and courses of different topics in over 10 different languages.
• Sleep Stories for a gentle closing of the day.
• Reminders to help you remember to meditate. 
• Daily Notices to keep you mindful throughout the day.
• Personalized user statistics.
• The Mindfulness App saves your meditation sessions to your Apple Health App.
• Apple Watch Integration.

If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between:

• 3-99 minute meditations. 
• Option of silent or guided.
• Inclusion of bells and a guided introduction. 
• Different background sounds such as forest, rain, waves and more.
• Possibility to save your favorites for quick access. 

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.
 
Included in our Premium Subscription:
• Unlimited access to all meditations and courses in over 20 different topics. 
• Make meditations and course sessions available offline.
• Regularly updated content allows you to discover new favorite meditations and teachers.

For those that wish to have access to our premium version, we offer auto-renewable subscription:
• $79.99 per year
These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner well-being. 
We want to be a part of your mindfulness journey, making it possible to meditate wherever you may be!

Read the terms and conditions here:
https://themindfulnessapp.com/terms-of-service

Read the privacy policy here:
https://themindfulnessapp.com/privacy-policy

## Key features

- 500+ guided meditations and courses
- Sleep stories for relaxation
- Customizable silent or guided sessions
- Multiple background sounds
- Personalized user statistics
- Apple Health and Apple Watch integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Year Premium | $59.99 | per year |
| 1 Month Premium | $9.99 | per month |
| Premium Library | $44.99 | per year |
| Stress Relief with Mindfulness | $2.99 | per month |
| Sleep Better | $2.99 | per month |
| Annual Membership | $59.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $99.99 | per year |
| Annual Membership | $79.99 | per year |
| Monthly Membership | $4.99 | per month |
| Premium Full Access | $59.99 | per year |


## Recent user reviews (10 of 460)

All indexed reviews: https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews.md

### 5/5 — Best mindfulness app out there

*2026-08-06, version 7.5.9*

This is definitely my favorite of all the meditation apps. I love how they have real meditation teachers and classes you can take. Highly recommend.

### 2/5 — En français uniquement

*2026-07-17*

En français !!

**Developer response:** Merci pour votre retour ! 😊 L'application propose du contenu en français, mais certaines parties peuvent rester en anglais. N'hésitez pas à contacter support@themindfulnessapp.com pour plus de précisions.

The Mindfulness App Team

### 5/5 — Just Enough

*2026-07-16, version 7.5.9*

The sessions I’ve chosen seem to fit my need/ want of the moment. Short sessions are impactful.

### 5/5 — Awesome

*2026-06-06*

I downloaded the app kept in phone for very long days. One late night i opened and practiced the breathing exercises. Believe me this is the best meditation app. Kudos to the developers.

 One small suggestion please focusing on the ux and ui of the app. When the app open user need a feeling like we going to earn something that will change our life.

**Developer response:** Thank you so much for this beautiful review! 🙏 So glad that late-night breathing session was meaningful for you. We love your UX suggestion about creating that sense of transformation from the first moment. We'll pass it along to our team!

The Mindfulness App Team

### 1/5 — Do NOT download this app or get premium

*2026-06-03, version 7.5.7*

This app is a scam. Paid for a membership and it just stopped working randomly. Emailed support and they never got back to me. Do yourself a favor and ignore this app. I cannot believe they are scamming people with mental illness!

### 1/5 — Disappointed

*2026-05-09, version 7.5.7*

There used to be free basic content on here, but now they draw you in before showing you meditations that are all locked until you pay.

### 5/5 — Good quality app

*2026-05-01, version 7.5.7*

The app has a big range of exercise for beginners and experts in meditation. It is a helpful tool and should be used to help with mental health issues.

### 1/5 — .

*2026-04-24, version 7.5.6*

0

### 3/5 — Needs a playlist/repeat option for insomniacs!

*2026-04-24, version 7.5.7*

Needs a playlist/repeat option! If you’re new to mindfulness and meditation you might not be relaxed/it may not have ‘worked’ after one play and you have to find your phone/laptop to press play again! Love the content but for this reason won’t be purchasing.

### 1/5 — Doesn't fit my screen

*2026-04-15, version 7.5.6*

Glad there is a free trial and I didn't pay yet. I can't even create an account because it doesn't fit my screen and I can't check all the boxes.

## Frequently asked questions about The Mindfulness App

### What does The Mindfulness App do?

This app provides a wide range of guided meditations, sleep stories, and courses designed to help users improve their mindfulness, reduce stress, and enhance sleep quality. It offers options for various moods, times of day, and experience levels, with content available in multiple languages.

### What are the key features of The Mindfulness App?

Key features include over 500 guided meditations and courses on diverse topics, sleep stories for winding down, customizable meditation sessions (3-99 minutes, silent or guided), various background sounds, reminders, daily notices, personalized statistics, and integration with Apple Health and Apple Watch.

### How much does The Mindfulness App cost?

The app offers a free trial for new users to access all premium content for seven days. A premium subscription is available for $79.99 per year (US pricing, may vary by country), providing unlimited access to all content, offline availability, and regularly updated material.

### What kind of content is available for meditation?

The app offers guided meditations and courses on over 20 different topics, available in more than 10 languages. Users can choose between silent or guided sessions, select meditation lengths from 3 to 99 minutes, and opt for different background sounds like forest, rain, or waves.

### Can I use this app for sleep?

Yes, the app includes 'Sleep Stories' specifically designed for a gentle closing of the day, helping users relax and fall asleep. Additionally, many of the guided meditations can also be used for relaxation before sleep.

## Version history (last 5 releases)

### 7.5.9 — 2026-07-15

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)

### 7.5.8 — 2026-06-30

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)

### 7.5.7 — 2026-04-21

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)

### 7.5.6 — 2026-04-09

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)

### 7.5.5 — 2026-03-25

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)

## Apps similar to The Mindfulness App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,975,689) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |
| [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,869) | Free | Health & Fitness |

## More apps by Reflective Technologies ApS

- [Monefy: Money Tracker](https://appshunter.io/ios/app/monefy-money-tracker/id1212024409)

All apps by Reflective Technologies ApS: https://appshunter.io/developer/469957278

## Related topics

[mindfulness daily](https://appshunter.io/ios/topics/mindfulness-daily) · [the mindfulness meditation app](https://appshunter.io/ios/topics/the-mindfulness-meditation-app) · [the mindfulness app](https://appshunter.io/ios/topics/the-mindfulness-app) · [free mindfulness app daily](https://appshunter.io/ios/topics/free-mindfulness-app-daily) · [atlpma meditate](https://appshunter.io/ios/topics/atlpma-meditate) · [mindfulness apple watch](https://appshunter.io/ios/topics/mindfulness-apple-watch) · [mindfulness app](https://appshunter.io/ios/topics/mindfulness-app) · [mindfulness](https://appshunter.io/ios/topics/mindfulness) · [reflection meditation](https://appshunter.io/ios/topics/reflection-meditation) · [mindfulness training](https://appshunter.io/ios/topics/mindfulness-training) · [relaxation app buddha](https://appshunter.io/ios/topics/relaxation-app-buddha) · [mindfulness free](https://appshunter.io/ios/topics/mindfulness-free) · [free mindfulness app pain](https://appshunter.io/ios/topics/free-mindfulness-app-pain) · [mindspace safety guide](https://appshunter.io/ios/topics/mindspace-safety-guide) · [buddha ceo](https://appshunter.io/ios/topics/buddha-ceo) · [ram dass inner academy](https://appshunter.io/ios/topics/ram-dass-inner-academy) · [aeon mindfulness app](https://appshunter.io/ios/topics/aeon-mindfulness-app) · [free meditation apps mindfulness](https://appshunter.io/ios/topics/free-meditation-apps-mindfulness) · [buddhist meditation tnl](https://appshunter.io/ios/topics/buddhist-meditation-tnl) · [limitless guided visualization](https://appshunter.io/ios/topics/limitless-guided-visualization)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*