# The MMA Doc

> MMA performance coaching app with customized training, nutrition, and habit tracking. (iPhone/iPad app by Metropolitan Physical Therapy Of N.Y., P.C..)

- Source: https://appshunter.io/ios/app/the-mma-doc/id1596347645 (this page in markdown: same URL + `.md`)
- Developer: [Metropolitan Physical Therapy Of N.Y., P.C.](https://appshunter.io/developer/1596348247)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 13 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 163 MB
- Languages: American English
- Released: 2021-11-19
- Data updated: 2026-09-14
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-mma-doc/id1596347645/reviews.md

## What is The MMA Doc?

The MMA Doc will provide you with a high level performance coach for your sport to develop an amazing gas tank, explosive power on the mats, and improve your longevity in the sport. 

Program features:
- Customized strength and conditioning programs that fit your lifestyle and schedule
- Performance and data tracking to achieve your goals 
- Nutritional monitoring and coaching to help you fuel your performance, recovery, and make weight 
- Built in habit tracking to improve your performance inside and outside of training 
- Weekly check-ins and real time messaging with your coach
- Track body measurements and take progress photos
- Push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Train smarter instead of just training harder. Join today!

## Key features

- Customized strength and conditioning programs
- Performance and data tracking
- Nutritional monitoring and coaching
- Habit tracking
- Weekly coach check-ins and messaging
- Body measurement and progress photo tracking
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-mma-doc/id1596347645/reviews.md

### 5/5 — Easy to use

*2021-11-21*

Solid app, easy to use. The visual examples of the exercises saves me sometime googling mid lift

## Frequently asked questions about The MMA Doc

### What kind of training does The MMA Doc offer?

The MMA Doc provides customized strength and conditioning programs designed to improve explosive power, endurance, and longevity specifically for combat sports athletes. It focuses on training smarter by integrating various aspects of athletic development.

### Can The MMA Doc help with nutrition and weight management?

Yes, The MMA Doc includes nutritional monitoring and coaching to help athletes fuel their performance and recovery. It also assists with making weight, a crucial aspect for many combat sports.

### Does The MMA Doc connect with fitness trackers?

Yes, The MMA Doc can connect to wearable devices like Apple Watch, Fitbit, and Withings to instantly sync body stats. This integration helps in comprehensive performance and data tracking.

### How does The MMA Doc help users stay on track with their goals?

The app features built-in habit tracking to improve performance both inside and outside of training. It also sends push notification reminders for scheduled workouts and activities.

### What is the user rating for The MMA Doc?

The MMA Doc has an excellent rating of 5.0 stars based on 13 ratings, indicating high user satisfaction with its performance coaching features.

### Is The MMA Doc available on all Apple devices?

The MMA Doc is supported on Apple Watch, iPhone, iPad, and iPod, making it accessible across a wide range of Apple devices for users.

### How often is The MMA Doc updated?

The MMA Doc was last updated on February 24, 2026, indicating ongoing development and support for the application. Its latest version is 8.6.1.

### Does The MMA Doc have ads?

No, The MMA Doc does not contain advertisements, providing an uninterrupted user experience focused on training and performance.

## Version history (last 5 releases)

### 8.18.7 — 2026-09-12

Bug fixes and performance updates.

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*