# The Mobility Framework — Here to help you move better

> Personalized mobility programs and exercise library for improved physical function. (iPhone/iPad app by Sophie Rinkenbach.)

- Source: https://appshunter.io/ios/app/the-mobility-framework/id6502307279 (this page in markdown: same URL + `.md`)
- Developer: [Sophie Rinkenbach](https://appshunter.io/developer/1744996733)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.40/5 from 18 App Store ratings · 16 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 92 MB
- Languages: American English
- Released: 2024-06-05
- Data updated: 2026-08-24
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/the-mobility-framework/id6502307279/reviews.md

## What is The Mobility Framework?

Whether you want to overcome an old injury, increase your performance on the field, or just play with your kids more easily, this app is everything you need to get started on your mobility journey.

With the monthly subscription, you'll gain access to all custom mobility programs and an extensive exercise library filled with mobility exercises, sorted by body parts and level. Keep track of your progress and save your favorite exercises for easy access whenever you need them.


To get access to the app an active subscription is required.

Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy policy:

https://themobilityframework.ymove.app/privacy-policy-app

## Key features

- Custom mobility programs
- Extensive exercise library
- Exercises sorted by body part and level
- Progress tracking
- Save favorite exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mobility Library Monthly | $25.00 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Shoulder Mobility Program | $60.00 | one-time |
| Mobility Athletes Program | $90.00 | one-time |
| Healthy Knees Program | $50.00 | one-time |
| Hip Mobility Program | $80.00 | one-time |
| Mobility 101 Program | $80.00 | one-time |
| Back Mobility Program | $80.00 | one-time |
| Ankle & Foot Mobility Program | $60.00 | one-time |


## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/the-mobility-framework/id6502307279/reviews.md

### 1/5 — No free apple trail

*2026-01-20*

How do I know if I want to buy it if I cannot try it?

### 1/5 — Love the idea, but not the app

*2025-09-06*

There is no sound/music and no explanation throughout the video. First, you need to read about the exercises in one place, memorize everything, and then complete them. There is also no “full screen” mode; once the video is opened, it takes up all space, but you can see only the middle part zoomed out, not the full size. Some exercises go by reps, and some are by timers, so you need to pay more attention to the screen than to doing actual exercises. I like mobility exercise, but this app made me feel miserable.

### 5/5 — Highly recommend!

*2025-05-03*

This app has helped me SO much! It’s always been a goal of mine to improve my mobility/flexibility , but it’s always been difficult for me as well. I’m not a naturally mobile person and I lift weights which makes me even more stiff. I’ve tried lots of different flexibility and mobility programs/apps and this is the one that’s helped me the most! In 5 short weeks I’ve made more progress than I’ve made in 6+ months using other apps. The mobility 101 program is especially great for beginners like me :)

### 4/5 — Vorschlag/Idee

*2025-04-28, version 1.23.4*

An sich gefällt mir die App und das Design, was ich aber noch ganz cool finde, wäre ein zusätzliches Feature, welches eine zufällige Übung aus dem gesamten Katalog vorschlägt. So könnte man abwechslungsreichere Übungseinheiten ermöglichen.

### 5/5 — Klasse!

*2024-08-28, version 1.23.4*

Das Design und das Handling sind ausgezeichnet. Die Videos wurden in einem optimalen Winkel aufgenommen, wodurch die Übungen bereits beim ersten Versuch erfolgreich gelingen. Nach nur wenigen Wochen erhebliche Fortschritte lässt mich fast schon skeptisch staunen.. Die App erweist sich als äußerst praktisch und ist absolut zu empfehlen. FAIR! confirmed!

### 5/5 — unschlagbar

*2024-08-17, version 1.23.4*

Ich hab jegliche Apps bisher getestet, aber die hier hat den Rahmen bei weitem gesprengt.. super übersichtlich, ausführlich und detaillierte Beschreibungen zu den jeweiligen Einheiten - zudem sind die kurzfristigen Erfolgserlebnisse sehr sehr erfreulich im Nachgang. Macht Spaß und man fühlt sich danach geil GOGOGO!!!

### 5/5 — Gut gemacht!

*2024-08-16, version 1.23.4*

Übersichtlich, einfach zu bedienen, klasse Übungen! Well done!

### 5/5 — Great Mobility App

*2024-08-15*

Can’t say it enough. Your new app is great. To anyone reading this, just get it. You won’t be sorry.

### 5/5 — Well worth your time and money.

*2024-08-14*

As soon as I found out my fave IG movement specialist put out an app, I had to have it! I love the groupings of movements by level, and that I can 'favourite' the ones I use most often. Having access to all Sophie's programs on here is pretty awesome too. I'm already moving better. Money well spent for sure!

### 1/5 — Große Enttäuschung

*2024-08-13, version 1.23.4*

Leider eine der schwächsten z.Zt. auf dem Markt befindlichen Fitness Apps. Nur sehr mittelmäßige Kurse treffen auf hohe Kosten.

## Frequently asked questions about The Mobility Framework

### What is The Mobility Framework?

The Mobility Framework is a health and fitness app designed to help users improve their mobility through custom programs and an extensive exercise library. It aims to assist with injury recovery, performance enhancement, and general ease of movement.

### How much does The Mobility Framework cost?

The app requires an active monthly subscription to access its features. The 'Mobility Library Monthly' plan is priced at $25.00 per month.

### What devices does The Mobility Framework support?

The Mobility Framework is available on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms.

### Is The Mobility Framework suitable for all ages?

The app has an age rating of 4+, indicating it is suitable for a wide range of users. However, specific exercise suitability should always be considered in consultation with a healthcare professional.

### How often is The Mobility Framework updated?

The latest version of The Mobility Framework is 1.37.6, and it was last updated on November 18, 2025. This suggests a commitment to regular updates and improvements.

### What kind of exercises are available in The Mobility Framework?

The app features an extensive library of mobility exercises that are categorized by body parts and difficulty levels. Users can also save their favorite exercises for quick access.

### Can I track my progress with The Mobility Framework?

Yes, the app allows users to keep track of their progress throughout their mobility journey. This feature helps users monitor their improvements and stay motivated.

### Does The Mobility Framework have ads?

No, The Mobility Framework does not contain advertisements. Access to the app's features is provided through a paid subscription model.

## Version history (last 3 releases)

### 1.37.6 — 2025-11-18

- Allow multiple programs at the same time

### 1.23.4 — 2024-07-03

- Search in Exercises

### 1.23.3 — 2024-06-05

No release notes.

## Apps similar to The Mobility Framework

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Primal Training](https://appshunter.io/ios/app/primal-training/id1560007469) | 4.7 (13) | Free | Health & Fitness |
| [The Assassin Academy](https://appshunter.io/ios/app/the-assassin-academy/id6747596945) | 5.0 (8) | Free | Health & Fitness |
| [Mobility MVMNT](https://appshunter.io/ios/app/mobility-mvmnt/id1489520335) | 4.7 (16) | Free | Health & Fitness |
| [Paradigm of Perfection + Train](https://appshunter.io/ios/app/paradigm-of-perfection-plus-train/id6475752270) | 4.9 (44) | Free | Health & Fitness |
| [PROFORMANCE](https://appshunter.io/ios/app/proformance/id6748704770) | 5.0 (1) | Free | Health & Fitness |
| [Ruth Pilates Studio](https://appshunter.io/ios/app/ruth-pilates-studio/id6745480907) | 5.0 (52) | Free | Health & Fitness |

## Related topics

[the mobility framework](https://appshunter.io/ios/topics/the-mobility-framework) · [mobility help](https://appshunter.io/ios/topics/mobility-help)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*