# The Moon and You > Hormone tracking app for women to understand emotional and physical cycles. (iPhone/iPad app by Susan HART.) - Source: https://appshunter.io/ios/app/the-moon-and-you/id882401437 (this page in markdown: same URL + `.md`) - Developer: [Susan HART](https://appshunter.io/developer/882401440) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 2.10/5 from 8 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 9.3 · 64 MB - Languages: American English - Released: 2014-06-05 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-moon-and-you/id882401437/reviews.md ## What is The Moon and You? The Moon & You helps you to understand the impact hormones have on the female body both on an emotional and physical level. Psychologists recommend tracking mood every day for a few months and then overlaying those results on a female hormonal chart. This app provides for that recommendation and goes one step further in describing the physical changes that might be happening and what hormones are at play with your emotions. The App enables you to catch those emotions and slow down reaction time. When you are aware of your emotions, you can enter the space and manage the day a little bit better. Are you ready to take control of your emotional wellbeing? Here are few tools within the app. Awareness: The awareness icon links you to a variety of icons that you can use to navigate the system. you can set your notifications, read the tutorial, connect with our Facebook support group. Food: Daily food suggestions have been provided to support you through your monthly cycle. Your moods may improve if you review what you are consuming and if needed, change. The moon’s impact: Just like a meteorite impacts the moon’s surface so too can we impact on others. Each day a new fact will be given that reveals the physical changes that are occurring in your body, that may impact your emotional state. Meditation: Six simple and dynamic guided mediation to soothe your soul and help brighten those days that need it most. Record your cycle: This is where the magic happens. The app invites you to enter your start day of your cycle activating the program to track and record each day’s findings. You can track mood, mucus, temperature and emotion. They are all combined to overlay on a healthy female hormonal chart showing the rise and fall of all the hormones during a 28 Day cycle. You can email the chart directly to your doctor or endocrinologist from within the App. Star sign: Just for good measure we decided to give you a daily suggestion that takes into consideration your star sign profile and day of the month you are in. Reviews: Fantastic! by Jul_981 – Apr 8, 2018 This app is so helpful to know where I am at in my cycle and provides me such lovely advice to help me feel better! Thank you The Moon and You! Recommended by Aprilmaryjane – Apr 5, 2018 A great tool to help understand my crazy moods! LOVE LOVE LOVE!!! by AbstaR101 – Mar 21, 2015 I'm in love with this app!! Every women should use it Disclaimer The contents of The Moon and You Mobile Application, such as text, graphics, images, and other material contained on The Moon and You Mobile Application is for informational and entertainment purposes only. The content is not intended to be a used in place of professional medical advice, diagnosis or treatment and is not intended as a guide to inducing or avoiding pregnancy. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding family planning or medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, viewed or listened to on The Moon and You Mobile Application. ## Key features - Hormone impact tracking - Daily mood logging - Physical change insights - Personalized food suggestions - Guided meditations - Cycle recording - Doctor-shareable charts ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/the-moon-and-you/id882401437/reviews.md ### 1/5 — Very disappointed *2023-02-20, version 1.3* From the description I was excited to try out this app. However it would go past the create account screen and was never able use the app ### 5/5 — Not your typical app *2019-10-05, version 1.2* I never pay for apps but this was so intriguing I decided to. At first I was let down at how archaic the technology in the app was but after actually committing to using it I realized it’s intentional. This isn’t supposed to be your one and only holy grail period app. Using it combined with more well known period apps really can help navigate the ups and downs through our cycles. Clicking through the app slowly was made intentionally to slow you down. Vague detailed quotes and suggestions help you start conversations with yourself about where you’re at that day. I hope they keep evolving it but it really is such a great tool!! ### 5/5 — Love this app so much!! *2018-09-11, version 1.1* This app has really helped me understand how the hormonal changes throughout the cycle effect my moods. I use this app more than any other by far. It’s nice to check in if I’m feeling crappy and see that it’s just Where I’m at in my cycle. Great if you’re cycling naturally - I can’t say how it would work using hormonal birth control. Anytime I have had an issue with the app (some strange ticks after an update) and contacted the developer, I receive a response usually the same day & get a resolution very quickly. Such a great app!! ### 1/5 — Not worth the money *2018-08-19, version 1.1* I bought the app because I thought it would give me information about the moon cycle and my menstrual cycle. It did none of that. At first it tracked what my body would be missing during each period of my cycle which was cool and what the hormones were doing. Then the app stopped working. I have sense deleted it. Don’t buy the app. It’s a scam. If I could give it no stars I would. 1 Star is being generous. ### 1/5 — Garbage *2016-02-03, version 1.04* I should have known better than to pay for an app that is so old but there are very few apps out there like what this one claims to be. It has so many bugs it is unusable and crashes every time I try to use it. ### 2/5 — Misleading & Awkward *2014-12-31, version 1.04* I saw this in the App Store and it said "get" on the button with no cost listed. I was surprised to see that I had been charged $3 for this app after the fact with no prior warning. I would not have paid for it. The application has extremely awkward navigation and the tips aren't really that informative. The cycle / period tracker doesn't use the normal monthly calendar. It also tells you NOTHING about the biological things going on with your period, such as when you're ovulating and fertile. The emotional tips are written in a poppy way that's an attempt to be cute but it comes off as slightly cryptic and suspect. This app should be priced accordingly in the store. It would also greatly benefit from major content and navigation upgrades, added features. It's a good idea but definitely falls short on the execution. ## Frequently asked questions about The Moon and You ### What is The Moon and You? The Moon and You is a health and fitness app designed to help women understand the impact of hormones on their emotional and physical well-being. It allows users to track daily moods, physical changes, and cycle data to gain insights into their hormonal patterns. ### Does The Moon and You have ads? The provided data does not specify whether The Moon and You contains advertisements. Further information would be needed to confirm the presence or absence of ads. ### What is the rating for The Moon and You? The Moon and You has a rating of 2.1 stars based on 8 user ratings. This indicates a mixed reception from its user base. ### What devices is The Moon and You available on? The Moon and You is available on iPhone and iPod devices. It is designed for Apple's mobile operating systems. ### How often is The Moon and You updated? The Moon and You was last updated on January 23, 2022, with version 1.3. This suggests a moderate update frequency, with the latest version released over a year ago. ### Can I share my cycle data with my doctor using The Moon and You? Yes, The Moon and You allows you to email your recorded cycle charts directly to your doctor or endocrinologist from within the app. This facilitates easy sharing of your health data. ### What age rating does The Moon and You have? The Moon and You has an age rating of 4+. This means it is considered suitable for users aged 4 and above, indicating general content appropriateness. ### What kind of health integrations does The Moon and You offer? The app focuses on tracking mood, mucus, and temperature in relation to the menstrual cycle and hormonal fluctuations. It provides daily food suggestions and guided meditations to support users, but specific integrations with other health platforms are not detailed. ## Version history (last 5 releases) ### 1.3 — 2022-01-23 Added Signup and Login screens. ### 1.2 — 2019-01-17 Some issues fixed and new update. ### 1.1 — 2018-07-11 New Logo and updated features ### 1.0.7 — 2016-11-27 Bug fix ### 1.0.6 — 2016-11-18 A rolling hormonal graph that tracks the ‘daily’ emotion over the graph Fahrenheit and Celsius are now an option for tracking temperature A change in Design for the Tracker to bring it in line with the entire app A sliding tutorial is available upon download and sits in the Awareness tab ## Apps similar to The Moon and You | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rony: Muscles Fitness Training](https://appshunter.io/ios/app/rony-muscles-fitness-training/id1632594852) | — | Free | Health & Fitness | | [MEUS Life](https://appshunter.io/ios/app/meus-life/id1539915790) | 5.0 (1) | Free | Health & Fitness | | [Personalised Face Yoga Guide](https://appshunter.io/ios/app/personalised-face-yoga-guide/id1668027034) | — | Free | Health & Fitness | | [Homeopathyly](https://appshunter.io/ios/app/homeopathyly/id1575645225) | — | $4.99 | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Oregon Longevity Project](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*