# The Motherhood Method — Prenatal recipes and fitness

> Prenatal recipes and fitness programs with expert advice and curated products. (iPhone/iPad app by The Motherhood Method LLC.)

- Source: https://appshunter.io/ios/app/the-motherhood-method/id1612457575 (this page in markdown: same URL + `.md`)
- Developer: [The Motherhood Method LLC](https://appshunter.io/developer/1612457577)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 50 MB
- Languages: English
- Released: 2022-05-10
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/the-motherhood-method/id1612457575/reviews.md

## What is The Motherhood Method?

With trimester specific workouts and recipes designed by prenatal certified Pilates instructor Lindsay Harding-Hall and registered dietitian Molly Knauer, TMM is here to support women in their journey into motherhood and beyond. We also offer informational videos from experts in the prenatal and postpartum field plus an e-shop with all of our favorite items.

To access all features and content you can subscribe to The Motherhood Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://watch.themotherhoodmethod.com/tos
Privacy Policy: https://watch.themotherhoodmethod.com/privacy

## Key features

- Trimester-specific workouts
- Expert-designed recipes
- Informational videos from experts
- Curated e-shop
- Postpartum support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| The Motherhood Method Monthly | $29.99 | per month |
| The Motherhood Method Yearly | $329.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| The Motherhood Method - 2499 | $24.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-motherhood-method/id1612457575/reviews.md

### 5/5 — Perfect for all trimesters + postpartum

*2022-09-06, version 7.620.2*

I prefer pregnancy focused workouts to give me confidence that I’m working out safely and effectively. This app goes one step further by breaking down by trimester! I love the workouts because I feel so confident and like they’re tailored to exactly what I need. And the recipes are amazing. This is such a great one stop shop for exercise & nutrition!

## Frequently asked questions about The Motherhood Method

### What is The Motherhood Method?

The Motherhood Method is a health and fitness app designed to support women through pregnancy and postpartum. It offers trimester-specific workouts, recipes, expert videos, and an e-shop.

### How much does The Motherhood Method cost?

The Motherhood Method offers monthly and yearly subscription plans. The monthly plan is $29.99 and the yearly plan is $329.99. Both plans include a 7-day free trial.

### Can I cancel my Motherhood Method subscription?

Yes, you can cancel your subscription by disabling auto-renewal in your Account Settings at least 24 hours before the end of your current cycle. Payments are managed through your iTunes Account.

### What devices is The Motherhood Method available on?

The Motherhood Method is available on iPhone, iPad, and iPod. It is designed for users aged 4 and up.

### How often is The Motherhood Method updated?

The Motherhood Method was last updated on September 7, 2023, with version 8.321.1. Updates are released regularly to improve features and content.

### What kind of workouts does The Motherhood Method offer?

The Motherhood Method provides trimester-specific workouts designed by a prenatal certified Pilates instructor. These are tailored to the changing needs of pregnancy.

### Who created the recipes in The Motherhood Method?

The recipes in The Motherhood Method are designed by Molly Knauer, a registered dietitian, ensuring they are suitable and beneficial for prenatal and postpartum nutrition.

### Does The Motherhood Method offer postpartum support?

Yes, The Motherhood Method supports women in their journey into motherhood and beyond, including resources for the postpartum period.

## Version history (last 3 releases)

### 8.321.1 — 2023-09-07

* Bug fixes
* Performance improvements

### 8.101.1 — 2023-03-08

* Bug fixes
* Performance improvements

### 8.010.1 — 2023-02-01

- In-App Purchase update
- Bug fixes
- Performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*