# The Movement: Erin Stutland — mindful workouts + meditation > Mindful workouts, meditations, and music for physical and mental well-being. (iPhone/iPad app by Erin Stutland International, Inc.) - Source: https://appshunter.io/ios/app/the-movement-erin-stutland/id1465948162 (this page in markdown: same URL + `.md`) - Developer: [Erin Stutland International, Inc](https://appshunter.io/developer/1465948161) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 299 App Store ratings · 99 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 70 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2019-06-26 - Data updated: 2026-07-23 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/the-movement-erin-stutland/id1465948162/reviews.md ## What is The Movement? Bestselling author, fitness expert, award-winning TV host and proud mama Erin Stutland brings her signature blend of movement, mantras, and music to life inside The Movement through uplifting workouts, energizing audio soundtracks, and grounding meditations designed to help you make BIG changes in your body, mind, and life from a place of power and love.  At home or on the go, get access to The Movement’s daily movement + meditations and be prepared to find working out fun again, feel more at ease in your body and mind, tone and tighten your body, transform unhelpful beliefs and negative thoughts, experience more gratitude and less stress, and gain more confidence and energy. INSIDE THE MOVEMENT With her positive approach to self care + accountability and her non-judgmental attitude, Erin will show you that you don’t need a lot of space or a lot of time to get the results you want. Dive in today to find:    Workouts: For every mood + every level. All workouts incorporate mindfulness and/or mantras, and are broken down by: >> ELEVATE: Slow, controlled workouts to help tone and sculpt >> ENERGIZE: Cardio-based workouts to raise your vibration and your heart rate >> EASE: Stretching workouts to relax your body and mind into the moment.  Ranging from 5, 10, 15, 30 and 40 minutes, workouts vary in style but always promise to transform negative, stuck energy into power and strength.   Meditations: Tune into your breath to become more present, release stress from the day, and improve your sleep with a library of meditations to choose from for any time of day. Soul Strolls: Erin’s signature energizing soundtracks that combine music + mantras + motivation to transform a walk, run, bike ride, or weight lifting workout into a fun jam session. (Also great for commutes, dancing with the kids, or doing the dishes!) Weekly M + M’s: No need to think about what to do each day, Erin provides you with a daily movement + meditation schedule, so you can effortlessly vary lengths and styles of workouts every day.  Erin’s Lazy Kitchen, Coaching for Success, and The Movement Community: Erin supports you with healthy meal planning, tips and tools to help you achieve success, and a private community guaranteed to inspire and uplift you on your journey. The Movement membership gives you an ever-growing library of practical tools at your fingertips to design the life and body you want…and find unparalleled joy in the process. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. The Movement offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://erinstutland.com/terms-conditions/ -Privacy Policy: https://erinstutland.com/privacy-policy/ The Movement includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". ## Key features - Daily movement and meditation routines - Variety of workout styles (tone, cardio, stretch) - Energizing soundtracks with music and mantras - Guided meditations for stress relief and sleep - Healthy meal planning resources - Supportive online community ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | The Movement Monthly | $24.99 | per month | | The Movement Yearly | $199.99 | per year | | Annual Subscription | $199.99 | per year | ## What do users think of The Movement? Overall sentiment: positive **Pros** - 🚀 Best investment - 👍 Your workout bff - 👍 Awesome! - 👍 Love The Movement - 👍 This is great! - 👍 LOVE 💕 Erin Stutland's The Movement - 👍 Best pick me up app ever! - 👍 MAD LOVE!! - 👍 Great program - 👍 Game changer - 👍 So many options! - 👍 Great Variety! - 👍 Amazing - 👍 Simple - 👍 must do mood shifter! - 👍 Love The Soul Strolls - 👍 Love This App! - 👍 It's like walking with a friend! - 👍 Finally got moving - 👍 I love to start my day with the morning meditation - 👍 Movement + Mantras what can be better than that??? - 👍 The best - 👍 Love this app! - 👍 Mind Body Spirit Wellness 💕 - 👍 A beautiful part of my day - 👍 Keeps getting better - 👍 Awesome upgrades!!! - 👍 THE BEST!!! - 👍 Get life moving with 'The Movement' - 👍 Updated review- app format even better! Yes! Mantras and Movement - 👍 My favorite self care app - 👍 Soul Stroll is changing my life - 👍 Daily dose - 👍 A very uplifting positive App - 👍 Erin is amazing!! - 👍 Way More than a fitness app - 👍 Movement is great! - 👍 Soul Strolls are the BEST - 👍 The support I need - 👍 Erin gets me moving! - 👍 Everything you need to feel good - 👍 Love this App & Erin's work - 👍 My Soulmate Workout - 👍 Motivation and Motion - 👍 An app for TOTAL wellness! - 👍 Mind, Body and spirit compass - 👍 Absolutely Incredible! - 👍 Energizing and inspiring **Cons** - 🐛 Do NOT Buy this app! **Commonly reported bugs** - No trial period - Crashes frequently **Most requested features** - Dark mode option - Captions for the deaf ## Recent user reviews (10 of 99) All indexed reviews: https://appshunter.io/ios/app/the-movement-erin-stutland/id1465948162/reviews.md ### 5/5 — Best investment *2026-01-26, version 11.30.0* This app offers everything anyone could ever want. Best investment I ever made and I use the app daily ### 5/5 — Your workout bff *2025-06-16* This will be your new workout best friend, one who supports you and seems to know exactly what you need when you need it! It is easy to use and many options available that fit your moods and needs. There are even pre-selected videos for the week to make it super easy. This is my favorite app. I have used this program for years now to give myself the full spectrum of workouts from cardio to toning and stretching to yoga and meditation. Not to to mention the beloved Soul Strolls. These are how I first discovered Erin years ago. She uses mantras with movement to add empowerment and mental positively. Really, it is a full package best deal that only a best friend could wish for you. ### 5/5 — Awesome! *2025-04-13, version 10.21.1* Love The Movement! It’s simply the best. Very inspirational and motivational! Thank you, Erin! ❤️ ### 5/5 — Love The Movement 🥰 *2024-11-02* I absolutely love The Movement, especially the short workouts that allow me to slip some exercise in, even on my busiest days. Erin is fantastic and so motivating! ⭐️⭐️⭐️⭐️⭐️ ### 5/5 — This is great! *2024-06-09, version 9.18.0* I love Erin and her gorgeous mantras and stretching sessions and soul strolls! xxx ### 1/5 — Do NOT Buy this app! *2023-10-07, version 8.13.2* First of all, there is no trial period. If you don’t like it, you will not get your money back. I know this because I tried to get my get my money back almost immediately after purchasing it and was denied. It looks like it will be great / but it’s really just a lady dancing around her living room saying positive mantras. The sound is not professional, it plays in her living room but not yours (so you can’t really hear it). The movements are not planned or intentional, or evenly performed between left side and right side. I was really disappointed because I thought it would be awesome, and the reviews were good(maybe her friends provided them?). I kissed my $300 US goodbye and deleted the app from my device. Trust me, keep your money in your pocket. ### 5/5 — LOVE 💕 Erin Stutland’s The Movement *2023-09-06, version 8.13.2* The Movement is so unique - unlike any other workout program. It really helps my mental health while having fun working out. I don't usually buy apps, but this one has been so worth it for me, I renew year after year. There's always new content and really short (or longer sessions), so you can use it no matter how much time you don't have. My favorite are the Soul Strolls - the app is worth it just for those alone! I love Erin's energy and effort she puts in to her programs. ### 5/5 — Best pick me up app ever! *2023-09-02, version 8.13.2* I love The Movement because I can count on Erin’s sound leadership. She guides me everyday into a happier and healthier space. Check it out! You are worth it! ### 5/5 — MAD LOVE!! *2023-09-02, version 8.13.2* I am so in love with this app and how it supports achieving my goals day in and day out :) My fav is the soul strolls … it helps start my day off on the right foot! It’s SO EASY to navigate, and I love how I can download for offline use. Thank you Erin and team! You help me level up and become the very best version of myself every single day 🥰 ### 3/5 — The Movement *2023-09-01, version 8.13.2* Best App Ever!! Erin is so personable. She makes it so easy to want to exercise. ## Frequently asked questions about The Movement ### What is The Movement app? The Movement app provides a comprehensive platform for physical and mental well-being. It features a variety of mindful workouts, energizing audio soundtracks with music and mantras, and grounding meditations. The app aims to help users make positive changes in their body, mind, and life through a blend of movement, self-care, and motivation. ### What types of workouts are available? The app offers workouts for every mood and level, categorized into ELEVATE (toning and sculpting), ENERGIZE (cardio-based), and EASE (stretching). Workouts range from 5 to 40 minutes and incorporate mindfulness and mantras to transform energy into power and strength. ### How much does The Movement app cost? The Movement app operates on a subscription model. New users can try it for free, and a subscription provides unlimited access to content on all devices. Pricing varies by location and is confirmed before purchase. Subscriptions automatically renew unless canceled at least 24 hours before the current billing period ends. ### What are Soul Strolls? Soul Strolls are signature energizing soundtracks created by Erin Stutland. They combine music, mantras, and motivation to transform activities like walking, running, or biking into a fun and uplifting experience. They are also great for commutes, dancing, or even doing chores. ### What additional support does the app offer? Beyond workouts and meditations, the app includes Erin’s Lazy Kitchen for healthy meal planning, Coaching for Success tips and tools, and access to The Movement Community. This community is a private space designed to inspire and uplift users on their wellness journey. ## Version history (last 5 releases) ### 12.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 12.34.0 — 2026-06-30 Bug fixes and performance improvements! ### 12.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 12.31.0 — 2026-03-27 Bug fixes and performance improvements! ### 11.31.0 — 2026-03-04 Bug fixes and performance improvements! ## Apps similar to The Movement | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (813,285) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,196) | Free | Health & Fitness | | [FitOn Workouts & Fitness Plans](https://appshunter.io/ios/app/fiton-workouts-and-fitness-plans/id1442473191) | 4.9 (282,738) | Free | Health & Fitness | | [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) | 4.8 (123,247) | Free | Health & Fitness | | [Apple Fitness](https://appshunter.io/ios/app/apple-fitness/id1208224953) | 2.9 (10,661) | Free | Health & Fitness | | [Daily Burn: Home Workouts](https://appshunter.io/ios/app/daily-burn-home-workouts/id472322122) | 4.8 (14,247) | Free | Health & Fitness | ## Related topics [the movement](https://appshunter.io/ios/topics/the-movement) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*