# The Movement Solution

> The Movement Solution (iPhone/iPad app by The Movement Solution PLLC.)

- Source: https://appshunter.io/ios/app/the-movement-solution/id6771826226 (this page in markdown: same URL + `.md`)
- Developer: [The Movement Solution PLLC](https://appshunter.io/developer/6771826228)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.5 · 203 MB
- Languages: American English
- Released: 2026-05-25
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/the-movement-solution/id6771826226/reviews.md

## What is The Movement Solution?

Take your rehab, strength training, and pelvic health support with you wherever you go. The Movement Solution app is your all-in-one platform for customized fitness, rehab, and wellness coaching designed to help you move better, feel stronger, and get back to doing what you love.

Created by Dr. Linsey Roth, physical therapist, pelvic health expert, and strength coach, this app combines individualized programming with personalized support to help active adults and athletes overcome pain, improve performance, and build lasting strength.

With the app, you can:
• Access personalized workout and rehab programs
• Follow guided exercise videos and instructions
• Track workouts, progress photos, habits, and measurements
• Message directly with your coach for accountability and support
• Sync with wearable devices for activity, sleep, and health tracking
• Stay organized with scheduling, reminders, and progress check-ins

Whether you’re working on pelvic floor health, returning from injury, building strength, or optimizing performance, your plan is tailored to your goals and needs.

This is not a one-size-fits-all fitness app—it’s individualized coaching and programming built around your body, lifestyle, and long-term success.

Download The Movement Solution App today to start training smarter, recovering better, and moving with confidence.


## Version history (last 1 release)

### 8.16.0 — 2026-05-25

No release notes.

## Related topics

[beyond movement app](https://appshunter.io/ios/topics/beyond-movement-app) · [inspired movement app](https://appshunter.io/ios/topics/inspired-movement-app) · [made for movement app](https://appshunter.io/ios/topics/made-for-movement-app) · [soma movement app](https://appshunter.io/ios/topics/soma-movement-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*