# The Murph — Hero WOD Timer & Rep Counter

> Hero WOD timer and rep counter for the Murph workout. (iPhone/iPad app by MuckStack, LLC.)

- Source: https://appshunter.io/ios/app/the-murph/id6753170572 (this page in markdown: same URL + `.md`)
- Developer: [MuckStack, LLC](https://appshunter.io/developer/1824996147)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $4.99)
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 35 MB
- Languages: American English
- Released: 2025-10-03
- Data updated: 2026-08-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/the-murph/id6753170572/reviews.md

## What is The Murph?

Honor Lt. Michael P. Murphy every rep of the way.

The Murph is purpose-built for the CrossFit community's most iconic Hero WOD. Whether you're training for Memorial Day or chasing a new PR, this is the only timer and tracker you need.

BUILT FOR THE MURPH
• Murph Timer — track your run, reps, and rest with precision
• Classic 20-round Cindy partitioning (5/10/15) or customize your own split
• Full Murph, Half Murph, and Mini Murph options for every fitness level
• Weighted vest toggle for Rx tracking

TRACK YOUR PROGRESS
• Log your times and see improvement over time
• Save workout history across years
• Compare your Memorial Day performances side by side

DESIGNED WITH PURPOSE
• Clean, distraction-free interface built for the box
• Works offline — no Wi-Fi needed mid-workout
• Dark mode for early morning sessions

This app was made by athletes, for athletes — to honor a hero and push your limits.

See you on Memorial Day.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Murph Timer for run, reps, and rest
- Customizable partitioning (20-round Cindy or custom)
- Full, Half, and Mini Murph options
- Weighted vest toggle
- Workout history and progress tracking
- Offline functionality
- Dark mode

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $9.99 | per year |
| Pro Monthly | $0.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/the-murph/id6753170572/reviews.md

### 5/5 — Crash fixed!  Workouts app integration!

*2026-06-04*

Great app. Super responsive dev. Thanks for fixing the crash and adding Workouts integration. 

Please consider adding individual rep stepper for those wusses like me that tap out on the pull-ups but want to keep going.

**Developer response:** 6/17/26 UPDATE --
I pushed an update to allow you to edit reps per set after your workout started. just click the '...' on the pushup/pullup/squat row to edit.

6/4/26 UPDATE --
i pushed a few more updates so it should fully sync with Apple Health (as well as few other improvements). Welcome any more feedback! reach out at muckstack.com

ORIGINAL MSG --
appreciate the feedback! i have a fix in app store review right now, should be live in a few days. don't weaken. 🫡

### 5/5 — Great app, responsive dev!

*2026-06-04*

Great app, responsive dev!

## Frequently asked questions about The Murph

### What is The Murph app?

The Murph app is a specialized timer and rep counter designed to help users track their performance during the iconic Murph Hero WOD. It provides features like customizable partitioning, weighted vest tracking, and historical data logging to monitor progress over time.

### Does The Murph app have ads?

No, The Murph app does not contain advertisements. It is designed with a clean, distraction-free interface to enhance the user's workout experience without interruptions.

### Can I use The Murph app offline?

Yes, The Murph app is designed to work offline, meaning you do not need an internet connection to use its timer and tracking features during your workout. This is ideal for use in gyms or outdoor settings where connectivity may be unreliable.

### What workout variations does The Murph app support?

The Murph app supports the Full Murph, Half Murph, and Mini Murph options, catering to various fitness levels. It also allows for classic 20-round Cindy partitioning or custom split configurations.

### How does The Murph app help track progress?

The app allows you to log your workout times and view your improvement over time through saved workout history. You can also compare your performances, such as your Memorial Day efforts, side by side.

### What devices is The Murph app available on?

The Murph app is available for iPhone and iPad devices. It is designed to be compatible with these Apple platforms.

### What is the age rating for The Murph app?

The Murph app has an age rating of 4+. This indicates it is suitable for users of all ages, with no content restrictions.

### How often is The Murph app updated?

The Murph app was last updated on May 25, 2026, with version 1.4.15. This indicates a relatively recent update, suggesting ongoing support and potential for future improvements.

## Version history (last 5 releases)

### 1.4.19 — 2026-07-30

performance improvements

### 1.4.18 — 2026-07-14

performance improvements

### 1.4.17 — 2026-06-17

- New: adjust reps-per-tap on any exercise — tap the '...' and set it anywhere from 1 to 50. Perfect for repping out the last few when you can't hit a full set.
- Workout screen cleanup: heart rate moved up top, plus layout polish.

Don't weaken.

### 1.4.16 — 2026-06-03

fixes for apple health sync bugs

### 1.4.15 — 2026-05-25

fix for apple health sync crash

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All apps by MuckStack, LLC: https://appshunter.io/developer/1824996147

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*