# the ness — trampoline, strength, cardio & > Trampoline, strength, and cardio fitness classes for mind and body. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/the-ness/id6443995585 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 31 App Store ratings · 37 written reviews indexed - Age rating: 17+ - Requires: iOS 16.4 · 121 MB - Languages: American English - Released: 2022-12-30 - Data updated: 2026-08-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-ness/id6443995585/reviews.md ## What is the ness? We are the ness. A dance-based movement method that offers classes IRL and online. We combine choreography and a trampoline to create a high energy, low impact workout that you’ll look forward to everyday. And for days you want off the trampoline we have sculpt, a mat-based class that builds strength and a deeper connection to your body. Whatever way you want to move, we’ll meet you there—at your pace or your place. ## Key features - Trampoline workouts - Strength training - Cardio sessions - Live classes - On-demand sessions - Group instruction - Private training ## Recent user reviews (10 of 37) All indexed reviews: https://appshunter.io/ios/app/the-ness/id6443995585/reviews.md ### 5/5 — The best *2024-01-28* The ness is simply the best. The cardio rebounder, the sculpt (classic and ness), and most importantly the phenomenal teachers do NOT disappoint. Get the app, grab yourself a rebounder, and prepare for joy and bounciness in your workout routine. ### 5/5 — Simply amazing everyone should do! *2024-01-27, version 5.2.1* The workout is simply incredible! Not only does it get your body moving and heart pumping, it also makes you think with the choreography (probably my favourite part!). There’s a variety of classes from cardio/bounce to sculpt and so many fabulous instructors. ### 5/5 — Love The Ness! *2024-01-25* The Ness has amazing classes and instructors. Their bounce classes are so fun, and the playlists are always great. I really love the sculpt classes as well - the classes are choregraphed, so they fly by and are not repetitive. The Ness has built a warm and welcoming community and I am happy to be a part of it! ### 5/5 — Traci Alter *2024-01-21, version 5.2.1* Update: I have now been with the Ness for about 2 years and continue to be obsessed with their online platform! The instructors are incredible and creative with their routines! Bouncing is my favorite but have grown to love sculpt classes as well! My favorite are the challenges they have throughout the year! Another positive is that they are so responsive with questions, issues and support! It’s honestly amazing! I am continuing my annual membership again this year with hopes to doing a live class in NYC one of these days! Try their classes immediately to experience pure HappiNESS! The Ness is by farr the best bounce platform out there. I have tried numerous bounce platforms and none come close to being as great as the Ness. Their instructors create the most amazing fun combos and their music is so good! The new app has the Spotify playlist from class for easy look up and I love how you can mark classes as complete and mark your favorites. Check the Ness out if you want to bring joy to your movement. ### 5/5 — The best! *2024-01-16, version 5.2.1* Going into my 4th year of The Ness and still can’t get enough! ### 5/5 — The best *2024-01-15* The ness is simply the best. The cardio rebounder, the sculpt (classic and ness), and most importantly the phenomenal teachers do NOT disappoint. Get the app, grab yourself a rebounder, and prepare for joy and bounciness in your workout routine. ### 5/5 — Maybe the best digital workout *2024-01-10* Great instructors. Great movements. Great music. A little fast-paced for me at times, but I find that the modficiations to make it my own don't make it any less effective! And I feel GOOD about my body. There's NO SHAME or aspirations other than to try your hardest or cut yourself some slack when needed; or a combination of both, which I think is the best! ### 5/5 — My favorite workout app!! *2024-01-08* I started taking the ness classes in person at their NYC studio at least once a week but since I live in Brooklyn it’s hard to make it to class as much I’d like too but with the app I can take the ness classes everyday! There’s so much variety and I never get bored! The classes are challenging and fun and the instructors have great energy! ### 5/5 — Therapy for Mind and Body *2024-01-08* The Ness has a diverse range of sculpt and bounce classes and it’s the most therapeutic experience for both the mind and body! You’ll never be bored because there’s a variety of classes both livestream and on-demand. The bounce and sculpt routines are so fun to follow and the Ness instructors and team are all equally incredible!! They have created a supportive and caring atmosphere and I look forward to seeing my instructors and spending my mornings with them! I can only join livestream because I live on the West Coast but they make you feel so included over the screen and I can’t wait to take my first in-person class in NYC! The Ness team has created such a unique combination that releases endorphins and promotes physical well-being. It’s equal amounts of fun and challenging. You won’t regret a subscription with the Ness! ### 5/5 — Amazing quality and fantastic value *2023-11-19, version 5.1* Top quality and highly engaging instructors. There are multiple livestream sessions daily from their NYC studio and a wide range of choice in the on demand library if you prefer - and sooo many options if you don’t have a rebounder at home. Don’t sleep on the on demand library! The library isn’t your typical archive of recorded livestreams. Instead they are designed and intentionally created for their online members with excellent production quality! Great music, fantastic instructors, and regular fresh content makes this a must-try if you’re looking for something to replace or supplement your movement practice ## Frequently asked questions about the ness ### What kind of workouts does this app offer? The app offers a unique workout experience that combines trampoline, strength, and cardio. You can choose from a range of classes designed to engage both your body and mind. ### Can I do these workouts at home? Yes, the app provides live and on-demand sessions that you can do anywhere, including at your own place. This allows for flexibility in your fitness routine. ### What are the benefits of using this app? The workouts are designed to improve memory, sensory awareness, and coordination by building combinations. It offers a holistic approach to fitness that benefits both physical and mental well-being. ### What types of classes are available? The app features a variety of class formats, including group instruction, private training, and live and on-demand sessions. This caters to different preferences and learning styles. ## Version history (last 5 releases) ### 107.0.0 — 2026-08-29 Bug fixes and performance enhancements ### 6.1.3 — 2026-05-18 Bug fixes and performance enhancements ### 6.1.2 — 2025-10-17 Bug fixes and performance enhancements ### 6.1.1 — 2025-10-08 Bug fixes and performance enhancements ### 6.0.1 — 2024-09-10 Bug fixes and performance enhancements ## Apps similar to the ness | App | Rating | Price | Category | | --- | --- | --- | --- | | [JumpSport Fitness TV](https://appshunter.io/ios/app/jumpsport-fitness-tv/id1397939568) | 4.1 (30) | Free | Health & Fitness | | [DanceBody LIVE](https://appshunter.io/ios/app/dancebody-live/id1486416999) | 4.7 (223) | Free | Health & Fitness | | [Perspirology AT HOME](https://appshunter.io/ios/app/perspirology-at-home/id1488168974) | 5.0 (22) | Free | Health & Fitness | | [Mr. Rebounder](https://appshunter.io/ios/app/mr-rebounder/id1300713793) | 4.0 (86) | Free | Health & Fitness | | [B.YOU Fitness & Workouts](https://appshunter.io/ios/app/byou-fitness-and-workouts/id1533309331) | 4.3 (3) | Free | Health & Fitness | | [LEKFIT online studio](https://appshunter.io/ios/app/lekfit-online-studio/id1451323427) | 4.9 (367) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 ## Related topics [the ness](https://appshunter.io/ios/topics/the-ness) · [trampoline workout](https://appshunter.io/ios/topics/trampoline-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*