# The No List — A Thousand No's for Every Yes.

> Log declined opportunities to focus on priorities and create space for important decisions. (iPhone/iPad app by David Sparks.)

- Source: https://appshunter.io/ios/app/the-no-list/id6751258334 (this page in markdown: same URL + `.md`)
- Developer: [David Sparks](https://appshunter.io/developer/1834315672)
- Category: Productivity, Lifestyle
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.5 · 0 MB
- Languages: American English
- Released: 2025-08-24
- Data updated: 2026-06-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-no-list/id6751258334/reviews.md

## What is The No List?

Focus on what matters most.

The No List is a simple tool to help you live with intention. Instead of tracking endless to-dos, The No List gives you a place to capture the opportunities, projects, and distractions you've turned down. Every "No" is a reminder of the clarity and focus you're building.

By logging what you don't do, you create more space for the things that truly matter.

---

Why The No List?
- Protect your priorities - Stop second-guessing yourself by recording the decisions you've already made.
- Celebrate your boundaries - Saying "No" is powerful. The No List helps you see that progress.
- Stay balanced - Filter your No's by Work, Personal, Social, or custom categories.
- Gain perspective - Quick stats show how often you're making space for what matters.

---

Features
- Quick entry for every "No"
- Organize by categories and tags
- Stats to track your decisions over time
- Simple, beautiful design with no clutter
- Works privately on your device

---

Your time is limited.

The No List helps you use it wisely. Because every strong "No" creates room for your best "Yes."

## Key features

- Log declined opportunities
- Protect priorities
- Celebrate boundaries
- Organize by categories and tags
- Track decisions with stats
- Simple, clutter-free design
- Private on-device operation

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/the-no-list/id6751258334/reviews.md

### 5/5 — Data storage problem solved

*2025-09-08*

Layout is nice and clean. Thanks for the quick update fixing missing entry data. Looking forward to saying no! Appreciate all you do!

**Developer response:** Thanks for the note. There was a problem with the way it was storing entries for some users. Should be fixed in version 1.1, which is out now.

### 5/5 — Simplicity!

*2025-08-30*

The best thing about this app is its simplicity. It is powerful in its simplicity. While there are features I would like down the road, this gets the job done brilliantly. Great job, Sparky!

### 5/5 — Not Ready Yet

*2025-08-30*

I shall start by saying that David's Productivity course has changed my life. I shall be forever thankful to him for that. I would suggest anybody wanting to master being more productive in life take his course. He also helps you see that you need to sometimes say no to some activities you want to take on, which is why he made this app. He offers a lot more than this at his site like excellent courses on many programs we all use but have not mastered how much we can do with them.

The bad news: I entered a list of “No Things” to the app and had them all vanish.

**Developer response:** Thanks for the note. There was a problem with the way it was storing entries for some users. Should be fixed in version 1.1, which is out now.

### 1/5 — Does not save my entry

*2025-08-30*

Running iOS 18.5 on iPhone 14 Pro Max. Layout is nice and clean. Created my first entry and then tried to re-categorize it. The entry then disappeared. Created a second entry. Now both entries are present. Tried to create a third entry which would not save.  None of the entries are present after repeated attempts to find them. Restarted the app. Still no luck.

**Developer response:** Thanks for the note. There was a problem with the way it was storing entries for some users. Should be fixed in version 1.1, which is out now.

## Frequently asked questions about The No List

### What is The No List?

The No List is a productivity tool designed to help users focus by logging the opportunities, projects, and distractions they have declined. It helps users gain clarity and protect their priorities by making their 'No' decisions visible.

### How does The No List help with focus?

By actively recording what you choose not to do, The No List reinforces your decisions and helps you avoid second-guessing. This process creates mental space, allowing you to concentrate on the tasks and opportunities that truly align with your goals.

### Can I organize my 'No' entries in The No List?

Yes, The No List allows you to organize your declined entries by categories such as Work, Personal, Social, or custom tags. This helps in analyzing patterns and understanding where your time and energy are being directed.

### Does The No List offer any statistics?

Yes, The No List provides quick statistics to track your decisions over time. These stats offer insights into how often you are making space for what matters most, helping you gain perspective on your choices.

### Is The No List available on multiple devices?

Currently, The No List is supported on iPhone devices. Information regarding support for other platforms like Android or desktop is not yet available.

### How often is The No List updated?

The latest version of The No List is 1.1, which was last updated on September 5, 2025. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the user sentiment for The No List?

The No List has received a perfect rating of 5.0 stars from 7 ratings, indicating overwhelmingly positive user sentiment. Users appear to appreciate its simple design and effective approach to productivity.

### Does The No List have ads?

No, The No List is ad-free. The application is designed with a simple, beautiful interface and no clutter, ensuring an uninterrupted user experience.

## Version history (last 2 releases)

### 1.1 — 2025-09-05

Lastest update addresses an issue where some users were losing entries.

### 1.0 — 2025-08-24

No release notes.

## Apps similar to The No List

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [One & Three](https://appshunter.io/ios/app/one-and-three/id6744300646) | 5.0 (5) | Free | Productivity |
| [Focus Stacks](https://appshunter.io/ios/app/focus-stacks/id6478795096) | 5.0 (1) | $4.99 | Productivity |
| [ADHDAlly](https://appshunter.io/ios/app/adhdally/id6448708655) | 4.0 (6) | Free | Productivity |
| [Do.List: To Do List Organizer](https://appshunter.io/ios/app/dolist-to-do-list-organizer/id1036135343) | 4.7 (2,428) | Free | Productivity |
| [BigPlan - Planner for Focus](https://appshunter.io/ios/app/bigplan-planner-for-focus/id6504637829) | 5.0 (4) | Free | Productivity |
| [Triflow](https://appshunter.io/ios/app/triflow/id6741033188) | 5.0 (1) | $3.99 | Productivity |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*
