# The Onset — Daily protocols, real context

> Daily protocols, real context (iPhone/iPad app by LAST 1 ENTERPRISES LLC.)

- Source: https://appshunter.io/ios/app/the-onset/id6761314183 (this page in markdown: same URL + `.md`)
- Developer: [LAST 1 ENTERPRISES LLC](https://appshunter.io/developer/1884053889)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 21 MB
- Languages: English, Spanish
- Released: 2026-04-03
- Data updated: 2026-07-08
- User reviews in markdown: https://appshunter.io/ios/app/the-onset/id6761314183/reviews.md

## What is The Onset?

Onset helps you organize and follow daily wellness routines in one place. Scan your supplement bottles, build a timed daily plan, log quick check-ins, and track what you take — on your schedule, the way you decide.

KEY FEATURES:

- Daily routine organizer — schedule supplements and wellness habits by time of day with timed reminders you set
- Practitioner protocols — connect with your clinic using a personal connection code to import assigned supplement routines and optionally share adherence, labs, and check-ins you choose to disclose
- Fitness routine organizer — arrange a weekly exercise plan by day and movement, import templates, or accept clinic-assigned routines alongside your supplement schedule
- Bottle scanner — point your camera at a supplement label to identify the product and add it to your routine as an editable draft
- Inventory tracking — track remaining supply for each supplement and receive on-device low-stock reminders
- Lab result import — import lab reports and view values alongside your laboratory's reference ranges (display only; no interpretation)
- Supplement reference library — view published information from NIH and CDC sources for supplements in your routine, including common dose ranges, timing notes, and known nutrient interactions, all with source citations
- Quick check-ins — log sleep, energy, mood, and other wellness metrics on simple scales
- Mode selection — choose Recovery, Performance, or Fertility (male) or Balance, Cycle Awareness, or Fertility (female) to frame your routine
- Protocol Lab (Pro) — an interactive educational simulation where you create virtual characters, assign supplement protocols, and visualize how different combinations interact through animated gameplay
- Cycle awareness — female users can track cycle phases and view how routines relate to their monthly rhythm
- Trend display — view your self-reported check-in data over time as simple charts
- Performance prep timer — countdown and checklist for pre-activity preparation
- Completion tracking — see your daily adherence and streaks
- Apple Watch companion and home screen widgets — view today's routine at a glance

Onboarding includes a biological-sex profile so mode options and routine framing match app settings. Users can update preferences anytime in Settings.

Clinic connection: If your practitioner uses Onset Clinic, enter your personal connection code during onboarding or from the subscription screen to continue with your assigned protocol at no charge. Supplement and fitness imports appear in your library for you to organize and mark active.

Onset is a wellness organization tool. It displays published reference information and user-entered data. It does not provide medical advice, diagnose conditions, or recommend treatments. Always consult a healthcare provider for medical decisions.

SUBSCRIPTION:
Onset Pro unlocks the bottle scanner, inventory tracking, Protocol Lab, additional modes, performance prep timer, routine reminders, and advanced organization tools. Pricing and terms available at checkout. Practitioner-assigned protocol items remain available without Pro.

Privacy policy: https://theonset.app/privacy
Terms of use: https://theonset.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Onset Pro Annual | $49.00 | per year |
| Onset Pro Monthly | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Onset Pro One-Time Unlock | $99.00 | one-time |



## Version history (last 5 releases)

### 1.2.21 — 2026-07-02

LastVet connection, fitness routines, and clearer clinic sync.

• Connect Onset to LastVet to share supplement, routine, and fitness organization data you choose to disclose.
• Accept clinic-assigned fitness routines alongside supplement protocols.
• Clearer sync status when sharing with LastVet or your clinic.
• Stability improvements across practitioner connection, protocol sync, and reminders.

### 1.2.14 — 2026-06-05

Bug fixes and improvements. Tightened practitioner connection flow and updated copy throughout the app.

### 1.2.13 — 2026-05-27

What’s New In Version 1.2.13 

This update adds expanded practitioner connection support for clinics using Onset Clinic.

New in this version:

Accept practitioner protocol invites from connected clinics.
Choose whether to add a practitioner protocol to your current routine or replace the active routine while keeping previous items saved.
View connected practitioner and clinic details in Settings.
Share selected adherence and lab information with a connected clinic.
Improved cloud sync reliability and clearer sync messages.
Updated Protocol screen organization for published, custom, and practitioner-linked protocols.
General UI refinements and stability improvements.

### 1.2.12 — 2026-05-02

Version 1.2.12 expands Onset’s protocol marketplace foundation.

New in this build:
• Public web previews for featured starter protocols
• Seven starter protocol pages, now including Female Recovery and Female Performance
• Per-protocol share cards for richer social previews
• Improved featured protocol import flow inside the app
• Creator-ready public protocol publishing for Onset Pro users
• Affiliate attribution support for creator protocol links
• Cleaner protocol preview copy, dosing notes, and educational disclaimers
• Marketing site updates for starter protocols, clinics, Instagram, analytics, and navigation
• Continued App Store review support for Monthly, Annual, and Lifetime Onset Pro purchase paths

Onset remains a wellness organization tool and does not diagnose, treat, cure, or prevent disease.

### 1.2.8 — 2026-04-08

Supplement detail views — tap any supplement in your routine to see published reference information from NIH sources, including common dose ranges, timing notes, and known nutrient interactions with source citations.
Performance prep mode — tap the flame icon on Today to set an event countdown with a step-by-step prep checklist.
Apple Health permissions — fixed connection flow for sleep, HRV, and activity data.
Disclaimers and safety — added first-launch wellness disclaimer and persistent reference notices throughout the app.
UI improvements and stability fixes.

## More apps by LAST 1 ENTERPRISES LLC

- [The Radio Check](https://appshunter.io/ios/app/the-radio-check/id6760352489)

All apps by LAST 1 ENTERPRISES LLC: https://appshunter.io/developer/1884053889

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*
