# The Owl App - CHR & Wellness — Consumer Health Record

> Personalized health companion for wellness, medication, and appointment management. (iPhone/iPad app by knowRX, Inc..)

- Source: https://appshunter.io/ios/app/the-owl-app-chr-and-wellness/id1576299649 (this page in markdown: same URL + `.md`)
- Developer: [knowRX, Inc.](https://appshunter.io/developer/1490895464)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.76/5 from 17 App Store ratings · 8 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 25 MB
- Languages: English
- Released: 2022-02-01
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-owl-app-chr-and-wellness/id1576299649/reviews.md

## What is The Owl App?

Your Health, In Your Hands, Every Day.  
The Owl App is your personalized health companion, supporting your daily wellness, medications, appointments, and transitions like menopause. Designed by Naviday Health, The Owl App blends tech, compassion, and purpose into one easy-to-use experience.

Whether you're tracking symptoms, participating in our Menopause Mile walking challenge, or reviewing your Consumer Health Record (CHR), The Owl App empowers you to feel seen, guided, and in control.

Key Features:

- Consumer Health Record (CHR): Easily generate and share your health summary with providers, caregivers, or pharmacists.
- Medication & Supplement Reminders: Get notified when it’s time to take or refill prescriptions and over-the-counter products.
- Digital Pharmacy Label: Store and view medication info at a glance.
- Appointment Organizer: Manage upcoming health visits with reminders that keep you on track.
- Daily Check-Ins & Health Nudges: Monitor how you feel and receive guidance aligned with your personal health journey.
- Symptom Tracker: Track hot flashes, sleep, mood, joint pain, brain fog, and more.
- Care Team Contact Book: Keep your physicians, pharmacists, and specialists organized.
- The Menopause Mile: Join a 90-day challenge to boost movement and connect with others.
- Accountability & Insights: Turn small steps into more competent care.

More Than a Reminder App:

We’re actively building an AI-Guided Care Plan (AGCP) that adapts to your symptoms, health data, and evolving needs—starting with menopause.

Why The Owl App Matters for Women:
Women often manage their health, and everyone else’s. But care for midlife transitions like menopause remains fragmented, overlooked, and under-resourced.

Important Note: The Owl App does not provide medical advice, diagnosis, or treatment. Always consult your physician, pharmacist, or qualified provider regarding your health.

Visit theowlapp.health/FAQ for more information.

The Owl App by Naviday Health — Your Path to Health, Every Day.

## Key features

- Consumer Health Record generation
- Medication and supplement reminders
- Appointment organizer
- Symptom tracking
- Care team contact organization
- Menopause wellness challenge

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/the-owl-app-chr-and-wellness/id1576299649/reviews.md

### 5/5 — Timely Information

*2025-01-06*

I’ve been tracking my meds for a few weeks and finding the tool useful. I had an unexpected visit to the urgent care and being able to share my CHR was so easy for me and a time saver for the intake person. The doc thought it was helpful too and was proud I was taking proactive steps to manage my health.

### 5/5 — Amazing app with great potential

*2024-03-07*

Yes, I’m the founder and this is my review so it would naturally be good but I wanted to use this space to speak with you who may be reviewing our app. 

We are still early stage and have a tremendous product and forecast of things to come. The app is one piece of a master level design that will enrich your health journey. 

Please take thoughtful time in using our app at any stage and always know you can send us an email and offer suggestions. This is for you and how you use the app and what you need is important to us. Share your thoughts and we will work on getting those ideas into place for you. 

Thank you,
David

### 5/5 — Excellent recourses

*2023-07-09*

It’s been very helpful

### 5/5 — A must have for anyone wanting to improve their health

*2022-04-18*

I have been using this app for a few weeks now and I've found it to be tremendously helpful. Their articles are useful and I'm reminded to take my medication on time. I use it every day and recommend it!

### 5/5 — My medication info at my finger tips!

*2022-04-16*

Everyone knows how much paper you get when picking up medications. I never read it, so it’s super cool to have that info readily accessible without having to do a google search.

### 5/5 — Great App!!!!!

*2022-04-13*

This is a great app to help me keep up with my medications and reminders

### 5/5 — Very useful

*2022-04-10*

This is a great app. It not only helps me remember my medicine but helps me track what I have taken and gives great info

### 5/5 — Very helpful in my daily routine

*2022-02-01*

Having my medication schedule and the drug labels are super important to me. And who doesn’t need a friendly reminder to take their pills on time.

## Frequently asked questions about The Owl App

### What is The Owl App?

The Owl App is a personalized health companion designed to help users manage their daily wellness, medications, appointments, and health transitions like menopause. It provides tools for symptom tracking, generating health records, and organizing care team contacts.

### Does The Owl App provide medical advice?

No, The Owl App explicitly states that it does not provide medical advice, diagnosis, or treatment. Users are advised to always consult their physician, pharmacist, or a qualified healthcare provider regarding their health.

### What health information can I track with The Owl App?

You can track symptoms such as hot flashes, sleep patterns, mood, joint pain, and brain fog. The app also helps manage medications, supplements, and appointments, contributing to a comprehensive health record.

### What devices does The Owl App support?

The Owl App is currently supported on iPhone and iPod devices. It is designed for iOS users looking to manage their health on the go.

### How often is The Owl App updated?

The Owl App was last updated on August 1, 2025, with version 1.8.0. This indicates a commitment to ongoing development and feature enhancements.

### What is the age rating for The Owl App?

The Owl App has an age rating of 12+. This suggests it is suitable for users aged 12 and above, offering health management tools for adolescents and adults.

### Can I share my health record with my doctor using The Owl App?

Yes, a key feature of The Owl App is the ability to easily generate and share your Consumer Health Record (CHR) with healthcare providers, caregivers, or pharmacists. This facilitates better communication about your health status.

### Does The Owl App have ads?

No, The Owl App does not contain advertisements. It offers an ad-free experience for users focused on managing their health information.

## Version history (last 5 releases)

### 1.8.0 — 2025-08-01

Incorporated Step Tracking to support The Menopause Mile
- Start/stop time
- Start/stop step counts
- Reflection Notes
- Graphs (daily, weekly, monthly)
- Challenge badges

### 1.7.0 — 2025-01-30

*Added vitals to CHR, entered under the "Hi, How Are You?" section for reporting. 
*Updates to the adherence reporting under My Performance 
*General bug fixes

### 1.6.0 — 2025-01-05

We've launched the first version of the Consumer Health Record (v1), allowing you to create a time-limited view of your health information. This can be shared with physicians, pharmacists, and caregivers during critical moments, ensuring they have what they need when needed. By streamlining these interactions, you can feel more prepared and at ease during important clinical visits. Select the three bars at the top left once logged in and generate your CHR.

### 1.5.0 — 2023-06-14

• Added the scheduled time and drug name to your medication reminders, making them more useful especially if you take multiple medications.
• Made medication reminders Time Sensitive so you don't miss a medication even when your phone is in Do Not Disturb mode.
• We also ironed out some bugs!

Update to the latest version and enjoy a smoother, more efficient health management experience with The Owl App!

### 1.4.5 — 2022-07-12

Here are some new features in our 1.4.5 release:
- Passcode access
- Apple login, Facebook login
- Saved Username
- Provided "eyeglass" on the password
- Updated Temperature value in Vitals Section
- Improved functionality when creating and editing a My Care Team record
- Improved functionality when creating and editing a My Medication record
- Add "TIPS" and updates to FAQ
- Ability to provide incentivized feedback in the form of a survey
- Health literacy information access, including Harvard Health Publishing
- Physician Appointment Reminders

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*