# The Pause by Still Point — Regulate before you respond

> Regulate before you respond (iPhone/iPad app by Still Point Path Reset LLC.)

- Source: https://appshunter.io/ios/app/the-pause-by-still-point/id6792806145 (this page in markdown: same URL + `.md`)
- Developer: [Still Point Path Reset LLC](https://appshunter.io/developer/6792806147)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 62 MB
- Languages: American English
- Released: 2026-10-09
- Data updated: 2026-10-11

## What is The Pause by Still Point?

Created by a therapist who works with people through exactly these moments.

The Pause is a pocket-sized emotional regulation tool for the hardest moments in life. When you are overwhelmed, triggered, or about to react in a way you will regret, it gives you something to do in the next sixty seconds: breathe, ground, listen, and steady yourself before you respond.

Choose the path that fits what you are carrying:
- High-conflict co-parenting
- Parenting a sick child
- The death of a loved one
- The loss of a relationship
- Chronic illness
- Workplace stress

Every path is written for that specific experience, so the words meet you where you are.

What is inside:
- Short, guided audio for the moment you are in
- A 4-7-8 breathing circle to slow your body down
- A bilateral tapping guide for grounding
- A pause timer (5, 10, or 20 minutes) for when you need to not react yet
- Response scripts you can copy and adapt before you reply
- Reframes and reflection prompts to loosen a thought that will not let go
- Affirmations for who you are underneath the stress
- A private journal with daily check-ins

Your privacy, protected:
- Your journal stays on your device. We cannot read it.
- No account required. No email, no profile, no tracking.
- We collect as little as possible, and never sell your data.

The Pause is a wellness and self-regulation tool. This is not therapy, medical care, or a crisis service and does not establish a therapeutic relationship. If you are in crisis, the app links you directly to the 988 Suicide and Crisis Lifeline.

You cannot always control what happens. You can control what you do next. The Pause helps you find the space between.

$6.99/month with a 7-day free trial, or $59.99/year. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stillpointpathreset.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| The Pause Monthly | $6.99 | per month |
| The Pause Annual | $59.99 | per year |


## Is The Pause by Still Point safe?

Not enough ratings yet to assess The Pause by Still Point.

## Is The Pause by Still Point legit?

The Pause by Still Point has limited verification signals. The AppsHunter Legitimacy Score for The Pause by Still Point is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-10

The Pause now runs natively on iPad, in portrait and landscape. Text also displays in the app's intended typefaces on iPhone and iPad.

### 1.0 — 2026-10-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*