# The Perfect Sleep App

> Personalized sleep, work, and leisure scheduling with guided sleep aids. (iPhone/iPad app by Sam Lavigne.)

- Source: https://appshunter.io/ios/app/the-perfect-sleep-app/id1582030021 (this page in markdown: same URL + `.md`)
- Developer: [Sam Lavigne](https://appshunter.io/developer/1582030023)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 61 MB
- Languages: English
- Released: 2021-09-09
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-perfect-sleep-app/id1582030021/reviews.md

## What is The Perfect Sleep App?

Perfect Sleep creates an ideal sleep, work and leisure schedule for you every day. The app gently and slowly increases your slumber time over the course many evenings, helping you reach an optimum quantity of sleep.

The app also provides a series of mesmerizing sleep aids, written by leading thinkers from around the world, to seed your dreams and help you fall asleep.

## Key features

- Daily schedule creation
- Gradual sleep duration increase
- Optimized sleep quantity
- Mesmerizing sleep aids
- Dream seeding

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/the-perfect-sleep-app/id1582030021/reviews.md

### 5/5 — What a dream

*2025-10-02*

I’m 2 years in and with my current wake window I barely have time to do anything at all! Life changing!

### 5/5 — A dream come true

*2021-10-01*

What else can I say that the creators didn’t already know? This app IS perfect! My sleep schedule has been dramatically improved ever since starting the program. I love it!

## Frequently asked questions about The Perfect Sleep App

### How does Perfect Sleep help me sleep better?

Perfect Sleep creates a personalized schedule to optimize your sleep, work, and leisure time. It also offers sleep aids designed by experts to help you fall asleep and improve your dreams.

### Does Perfect Sleep have ads?

No, Perfect Sleep does not contain advertisements.

### What devices is Perfect Sleep available on?

Perfect Sleep is available for iPhone and iPod devices.

### How often is Perfect Sleep updated?

The latest version is 1.1.0, last updated on September 23, 2021. Updates typically focus on improving features and stability.

### What is the age rating for Perfect Sleep?

Perfect Sleep has an age rating of 4+, making it suitable for a wide range of users.

### Can Perfect Sleep help with insomnia?

While not a medical treatment, Perfect Sleep aims to improve sleep habits by establishing a consistent schedule and providing sleep aids, which may be beneficial for those experiencing sleep difficulties.

### What is the user sentiment for Perfect Sleep?

Based on the available data, Perfect Sleep has a perfect 5.0-star rating from 2 reviews, indicating very positive user sentiment.

### Is Perfect Sleep free to use?

Yes, Perfect Sleep is available for free and does not require any payment to download or use its core features.

## Version history (last 4 releases)

### 1.1.0 — 2021-09-23

- updated dreamscapes to include music

### 1.0.2 — 2021-09-15

bug fixes

### 1.0.1 — 2021-09-14

- bug fixes!

### 1.0 — 2021-09-10

No release notes.

## Apps similar to The Perfect Sleep App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Squeeker](https://appshunter.io/ios/app/squeeker/id6468538907) | 3.7 (3) | Free | Health & Fitness |
| [my Data:Hikes](https://appshunter.io/ios/app/my-datahikes/id1642090376) | — | Free | Health & Fitness |
| [Relax Sleep Sound - ASMR Sound](https://appshunter.io/ios/app/relax-sleep-sound-asmr-sound/id6451418386) | — | Free | Health & Fitness |
| [Grounded Strength Training App](https://appshunter.io/ios/app/grounded-strength-training-app/id6462721024) | — | Free | Health & Fitness |
| [Sleep Hours Alarm](https://appshunter.io/ios/app/sleep-hours-alarm/id6657962400) | — | Free | Health & Fitness |
| [PeakflowLogger](https://appshunter.io/ios/app/peakflowlogger/id6741367258) | — | $0.99 | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*