# The Physique Journal — The#1 BodyBuilding Log > Bodybuilding and fitness progress tracker for workouts, meals, and physique. (iPhone/iPad app by NERVE Plus Inc.) - Source: https://appshunter.io/ios/app/the-physique-journal/id6446806195 (this page in markdown: same URL + `.md`) - Developer: [NERVE Plus Inc](https://appshunter.io/developer/1583330319) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.1 · 128 MB - Languages: English - Released: 2023-04-09 - Data updated: 2026-06-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-physique-journal/id6446806195/reviews.md ## What is The Physique Journal? The Physique Journal is specifically designed to help you keep track of your progress to obtain your dream physique. Achieve your goals by visualizing efficiently, utilizing the tool to track your efforts, help you be empowered by your progress, while you keep track of the workout activities, and meals you have completed, as you are working towards your goals. Track your progress of your physique, with being honest with your progress in the mirror. For the mirror is the ultimate scale. Discover the path to your dream physique and unleash your true potential with The Physique Journal. Download the app today and embark on your fitness journey! FEATURES: • Track your workouts and meals with ease • Set goals and visualize your progress • Gain insights into your fitness journey • Customize your journal with complimentary backgrounds • Stay motivated with personalized reminders and notifications • Enjoy a 2-week free trial of the Pro version with additional features SUBSCRIPTION: The Physique Journal is free to use for up to 5 logs, and offers a flexible $8.99/month or $49.99/year auto-renewing subscription for The Physique Journal Pro, which includes a 2-week free trial. With Pro, you'll have access to premium features such as advanced analytics, customizable workout plans, and meal planning tools. The 2-week free trial can be canceled at any time. • Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period. • Your subscription to The Physique Journal will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a The Physique Journal subscription. • Privacy Policy: https://thephysiquejournal.github.io/privacypolicy.html • Terms and Conditions: https://thephysiquejournal.github.io/termsofservice.html ## Key features - Track workouts and meals - Set and visualize goals - Gain fitness insights - Customize journal backgrounds - Personalized reminders - 2-week Pro free trial ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | month | $8.99 | per month | | year | $49.99 | per year | ## Frequently asked questions about The Physique Journal ### What is The Physique Journal? The Physique Journal is a health and fitness app designed to help users track their workouts, meals, and physique progress. It aims to empower users by visualizing their efforts and progress towards their fitness goals. ### What are the Pro features in The Physique Journal? The Physique Journal Pro offers advanced analytics, customizable workout plans, and meal planning tools. These premium features are designed to provide deeper insights and more comprehensive planning for your fitness journey. ### How much does The Physique Journal Pro cost? The Physique Journal Pro is available through a subscription model. Users can choose between $8.99 per month or $49.99 per year, with both options including a 2-week free trial. ### Does The Physique Journal have a free trial? Yes, The Physique Journal offers a 2-week free trial for its Pro version. This trial allows users to explore the premium features before committing to a paid subscription. ### Can I cancel my The Physique Journal subscription? Yes, you can cancel your subscription at any time. Auto-renewal can be disabled at least 24 hours before the current period ends through your iTunes Store account settings. ### What devices does The Physique Journal support? The Physique Journal is available for iPhone and iPad devices. It is designed to be compatible with Apple's mobile operating systems. ### How often is The Physique Journal updated? The Physique Journal was last updated on September 26, 2023, with the latest version being 2.1. This indicates a relatively active development cycle for the application. ### Does The Physique Journal have ads? Yes, The Physique Journal contains advertisements. While it offers a free tier and in-app purchases, users should expect to encounter ads within the application. ## Version history (last 5 releases) ### 2.1 — 2023-09-26 Changed term dates for trial period and UI fixes ### 1.0.8 — 2023-08-29 UI Fixes ### 1.0.7 — 2023-08-06 Fixed logo positioning and terminated Google AdMob Partnership for the Physique Journal ### 1.0.6 — 2023-04-17 Fixed delete meal button ### 1.0.5 — 2023-04-12 Allow background videos to play in the background for free users, when they open the app. ## More apps by NERVE Plus Inc - [The Daily Goal Journal](https://appshunter.io/ios/app/the-daily-goal-journal/id6446146568) - [Classic Sudoku 数独](https://appshunter.io/ios/app/classic-sudoku/id6447714422) - [Blackjack-CC](https://appshunter.io/ios/app/blackjack-cc/id6447776031) - [Ai-Chess](https://appshunter.io/ios/app/ai-chess/id6447809183) - [Paul-AI Art](https://appshunter.io/ios/app/paul-ai-art/id6447810943) All apps by NERVE Plus Inc: https://appshunter.io/developer/1583330319 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*