# The Playbook - Mental Health — Practice Better > Gamified mental health assessments and trend tracking for athletes. (iPhone/iPad app by The Playbook.) - Source: https://appshunter.io/ios/app/the-playbook-mental-health/id6743240605 (this page in markdown: same URL + `.md`) - Developer: [The Playbook](https://appshunter.io/developer/1802033099) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 48 MB - Languages: American English - Released: 2025-06-12 - Data updated: 2026-06-05 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/the-playbook-mental-health/id6743240605/reviews.md ## What is The Playbook? The Playbook app quantifies mental health status through gamified assessments, providing an overall score like a batting average. The app tracks mental health trends over time – and we make it easy for users to stay on top of it for weeks, months, and years. The Playbook brings a new approach to traditional athletic performance solutions by measuring stress, well-being, and bounce back (i.e. resilience) – offering athletes data-driven insights to improve performance while presenting their teams with increased competitive advantages. Our proactive crisis prevention tool catches athletes before they're in a diagnosable clinical range. When a player’s routine assessments indicate they’ve fallen into an unhealthy range (The Red Zone), they are immediately directed to tailored mental health resources to access support inside and outside of their team. The Playbook Mobile App is not intended, designed, or implied to diagnose, prevent, or treat any condition or disease, or to be a substitute for professional medical care. You should always consult a medical professional, and not The Playbook, if you have any questions regarding a medical condition. You should never disregard professional medical advice or delay in seeking it because of something you have read or received using The Playbook Mobile App. ## Key features - Gamified mental health assessments - Mental health trend tracking - Stress, well-being, and resilience measurement - Data-driven performance insights - Proactive crisis prevention tool - Tailored mental health resource access ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/the-playbook-mental-health/id6743240605/reviews.md ### 5/5 — Game-changer!! *2025-07-27* My days can be hectic! The Playbook has become part of my daily morning routine to make sure I’m present with how I feel. ### 5/5 — Practical and Actionable *2025-06-25* Life is increasingly busy and because I don’t have 30 minutes to mediate every day, I rely on their “daily check ins”and the “play of the day” for some uplifting and realistic guidance. ### 5/5 — Phenomenal app. *2025-06-22* Even as a non-athlete, I truly enjoy this app. ### 5/5 — A Systematic Approach to Improved Mental Health *2025-06-16* This app did more to help me begin to explore my own state of mind than I’ve ever experienced sitting in front of a therapist. The creators are the missing piece in the puzzle of effective mental health therapies. Thank you. ## Frequently asked questions about The Playbook ### What is The Playbook? The Playbook quantifies mental health status through gamified assessments, providing an overall score and tracking trends over time. It offers athletes data-driven insights to improve performance and includes a proactive crisis prevention tool. ### Does The Playbook have ads? Yes, The Playbook contains advertisements. As a free application, ads are displayed to support its development and maintenance. ### Is The Playbook suitable for all ages? The Playbook is rated for ages 12 and up. It is designed to help individuals, particularly athletes, manage their mental well-being. ### What devices does The Playbook support? The Playbook is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is The Playbook updated? The latest version of The Playbook is 1.1.4, last updated on November 26, 2025. Updates are released to improve functionality and add new features. ### Can The Playbook diagnose medical conditions? No, The Playbook is not intended to diagnose, prevent, or treat any condition or disease. It is a tool for tracking mental health and should not replace professional medical care. ### What kind of mental health resources does The Playbook offer? When routine assessments indicate an unhealthy range, The Playbook directs users to tailored mental health resources for support, both inside and outside their team. ### What is the user rating for The Playbook? The Playbook has a perfect rating of 5.0 stars based on 7 user ratings, indicating a highly positive user experience. ## Version history (last 5 releases) ### 1.1.4 — 2025-11-26 - Enhanced User Experience - Assessment Reminders ### 1.1.3 — 2025-10-29 Fixed Minor Bugs and Enhanced User Experience ### 1.1.2 — 2025-10-08 Enhanced User Experience ### 1.1.1 — 2025-09-26 Bug Fix in Team Invite Accept ### 1.1.0 — 2025-09-05 Enhanced User Experience ## Related topics [mental sports](https://appshunter.io/ios/topics/mental-sports) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*