# The Podium Athletics — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Christopher Shkreli.) - Source: https://appshunter.io/ios/app/the-podium-athletics/id6450445681 (this page in markdown: same URL + `.md`) - Developer: [Christopher Shkreli](https://appshunter.io/developer/1693335145) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 119 MB - Languages: English, Portuguese, Spanish - Released: 2023-06-21 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-podium-athletics/id6450445681/reviews.md ## What is The Podium Athletics? Kick-start your fitness journey with The Podium Athletics. Together with Christopher Shkreli, you'll have the best combination of nutrition & exercises available on a single app. With The Podium Athletics, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why The Podium Athletics have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Frequently asked questions about The Podium Athletics ### What kind of workout plans does The Podium Athletics offer? The Podium Athletics provides fully personalized fitness plans tailored to your specific goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition and hydration with The Podium Athletics? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro intake. Hydration, steps, and calories burned can also be tracked. ### How does The Podium Athletics facilitate communication with a coach? The app features instant messaging and video calls, allowing you to message your coach in real-time and schedule video sessions directly within the app for improved compliance and results. ### Does The Podium Athletics integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How does The Podium Athletics help users monitor their progress? Progress tracking is made easier by logging daily workouts, recording meals, updating check-ins, and connecting fitness bands and health kits. Advanced analytical tools provide real-time updates and insights into overall performance. ### What devices does The Podium Athletics support? The Podium Athletics is available on iPhone and iPod devices, as indicated by its supported devices list. ### How often is The Podium Athletics updated? The Podium Athletics was last updated on October 3, 2023, indicating a recent update. The latest version available is 2.7. ### What is the age rating for The Podium Athletics? The Podium Athletics has an age rating of 12+, suggesting it is suitable for users aged 12 and above. ## Version history (last 3 releases) ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.6 — 2023-07-23 Bug fixes and performance improvements ### 2.5 — 2023-06-21 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*