# The Pole Physio — Rehab & Cross-train for Pole > Rehabilitation and cross-training guidance for pole and aerial athletes. (iPhone/iPad app by The Pole Physio.) - Source: https://appshunter.io/ios/app/the-pole-physio/id6760381224 (this page in markdown: same URL + `.md`) - Developer: [The Pole Physio](https://appshunter.io/developer/1671200250) - Category: Health & Fitness, Business - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 395 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish - Released: 2026-03-25 - Data updated: 2026-08-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-pole-physio/id6760381224/reviews.md ## What is The Pole Physio? The Pole Physio App provides structured guidance and expert support for pole dancers and aerialists working with The Pole Physio team, with a mission to empower athletes with the knowledge and tools to rehabilitate, strengthen, and safeguard their bodies, supporting injury prevention, safe skill progression and holistic healthcare. The Pole Physio app allows pole dancers and aerialists to - Gain access to targeted pre-made cross-training programs to develop strength, flexibility, and control for pole-specific skills - Safely rehabilitate injuries or manage ongoing conditions with tailored programs from our online team. Key features - Pre-made Training Programs: Structured programs available for purchase through The Pole Physio, targeting specific pole skills, strength, or flexibility goals. - Tailored Training Programs: Custom programs created in collaboration with our online team for rehabilitation, conditioning, or skill development and are designed specifically for your needs and goals. - Rehab and Conditioning Guidance: Exercises and routines designed by physiotherapists, strength and flexibility coaches to safely support pole and aerial training while reducing injury risk. - Progress Tracking: Monitor your sessions and progression as you complete your training program. - Integration with Apple Health App: Sync with the Health app to update your metrics instantly and keep your progress recorded. - Accessible Anywhere, meaning programs can be followed from home, the gym, or the studio, providing structured guidance wherever you train. Whether you are recovering from an injury, improving your pole performance, or following a structured pre-made program, The Pole Physio App provides the tools, support, and expert guidance you need to progress safely. ## Key features - Targeted cross-training programs - Injury rehabilitation programs - Physiotherapist-designed exercises - Progress tracking - Apple Health integration - Accessible anywhere training ## Frequently asked questions about The Pole Physio ### What is The Pole Physio app? The Pole Physio app provides structured guidance and expert support for pole dancers and aerialists. It offers targeted pre-made and custom programs for rehabilitation, strength, and flexibility to aid in injury prevention and safe skill progression. ### Who is The Pole Physio app designed for? This app is specifically designed for pole dancers and aerialists who are working with The Pole Physio team, or who are looking for expert guidance to rehabilitate injuries, strengthen their bodies, and improve their performance safely. ### Does The Pole Physio app offer custom training programs? Yes, The Pole Physio app allows users to gain access to tailored training programs created in collaboration with their online team. These custom programs are designed specifically for individual needs and goals, whether for rehabilitation, conditioning, or skill development. ### Can I track my progress with The Pole Physio app? Yes, the app includes a progress tracking feature that allows you to monitor your sessions and see your progression as you complete your training program. This helps you stay motivated and understand your development over time. ### Does The Pole Physio app integrate with other health apps? Yes, The Pole Physio app integrates with the Apple Health App. This allows you to sync your metrics instantly and keep your progress recorded within your overall health data. ### Is The Pole Physio app available on Android? The provided data indicates that The Pole Physio app is supported on iPhone, iPad, and iPod. Information regarding Android compatibility is not available in the current data. ### How often is The Pole Physio app updated? The latest version of The Pole Physio app is 3.68.2, and it was last updated on May 15, 2026. This suggests a relatively frequent update schedule, ensuring the app remains current and functional. ### Does The Pole Physio app have ads? No, the provided data indicates that The Pole Physio app does not contain advertisements. Users can expect an ad-free experience while utilizing the app's features. ## Version history (last 4 releases) ### 3.77 — 2026-08-05 Fixes and improvements. ### 3.72.1 — 2026-07-01 Fixes and improvements. ### 3.68.2 — 2026-05-15 Fixes and improvements. ### 3.61.3 — 2026-03-26 No release notes. ## More apps by The Pole Physio - [The Pole Physio](https://appshunter.io/ios/app/the-pole-physio/id1671200248) All apps by The Pole Physio: https://appshunter.io/developer/1671200250 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*