# The Progrm — Training programs for athletes

> Training programs for athletes (iPhone/iPad app by The Progrm ANA SL.)

- Source: https://appshunter.io/ios/app/the-progrm/id6745961903 (this page in markdown: same URL + `.md`)
- Developer: [The Progrm ANA SL](https://appshunter.io/developer/1814612253)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 16.2 · 82 MB
- Languages: American English
- Released: 2025-06-23
- Data updated: 2026-07-25
- User reviews in markdown: https://appshunter.io/ios/app/the-progrm/id6745961903/reviews.md

## What is The Progrm?

Train Smarter. Perform Better.

Unlock your full potential with The Progrm. 
Our courses and programs help you train with purpose, build real confidence, giving you everything you need to move better, and perform at your peak. Why Athletes Choose The Progrm:

• Make Every Workout Count – Stop guessing. Follow a clear path to measurable progress.
• Move with Confidence – Learn how to train efficiently and avoid setbacks.
• See Results Faster – Track your personal records, stay consistent, and push past plateaus.
• Stay Motivated – You’re never alone. Connect with a community that lifts you up.

Train for Your Goals – No generic plans. Get guidance that adapts to your fitness level and competition schedule. 
Acta Non Verba.


## Version history (last 5 releases)

### 1.4.0 — 2026-07-23

Habits are here! Your coach can now set daily habits alongside your training - the small stuff that adds up. Tick them off each day, compare against your target, and look back at how far you've come. The reps outside the gym count too.

### 1.2.3 — 2026-06-22

Introducing Packages! Now you can unlock multiple programs in a single subscription. Manage everything from your Programs page, and add or remove programs from your calendar whenever you like.

### 1.2.2 — 2026-02-09

This release includes small bug fixes and improvements.

### 1.2.1 — 2025-12-10

We've added a brand-new Stopwatch and Timer to help you stay focused during your workouts.
Tap the timer icon in the top-right corner of your workout screen, then swipe to switch between Stopwatch and Timer.

This update also includes small bug fixes and improvements.

### 1.2.0 — 2025-10-29

Big news - Macros tracking is here!
You can now work with your coach to take full control of your nutrition.
Track protein, carbs, fats, and calories, compare your targets vs. recorded intake, and stay on top of your goals.
Connect Apple Health or Health Connect to automatically sync data from your favourite nutrition apps.

## Apps similar to The Progrm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The Daily Cardio](https://appshunter.io/ios/app/the-daily-cardio/id6744372348) | 5.0 (28) | Free | Health & Fitness |
| [Mobility Manual](https://appshunter.io/ios/app/mobility-manual/id1612541547) | 3.0 (28) | Free | Health & Fitness |
| [Vasculr](https://appshunter.io/ios/app/vasculr/id6738947466) | 5.0 (1) | Free | Health & Fitness |
| [Fitness Academy](https://appshunter.io/ios/app/fitness-academy/id6749853649) | — | Free | Health & Fitness |
| [MBP Training](https://appshunter.io/ios/app/mbp-training/id6752695813) | — | Free | Health & Fitness |
| [HYPE360](https://appshunter.io/ios/app/hype360/id6749273473) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*