# The Promise — Your Haven for Peace > Mindfulness and AI-powered app for personalized meditation, affirmations, and relaxation. (iPhone/iPad app by Murad Shahmammadli.) - Source: https://appshunter.io/ios/app/the-promise/id1636399289 (this page in markdown: same URL + `.md`) - Developer: [Murad Shahmammadli](https://appshunter.io/developer/1563979769) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 4.10/5 from 63 App Store ratings · 41 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 133 MB - Languages: English - Released: 2022-08-04 - Data updated: 2026-06-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-promise/id1636399289/reviews.md ## What is The Promise? Your Sanctuary for Peace, Meditation, and Personal Growth Unlock a happier you: leave the app feeling better than when you opened it. The Promise is a mindfulness-based mental health and well-being app utilizing the latest self-help science to help you achieve a more positive outlook on life. The Promise crafts personalized content tailored to each user, offering a variety of unique and novel features. Key Features of The Promise: 1. Affirmation and Subliminal Message Generator: Create personalized affirmation audios with our Text-to-Speech technology. Choose from ambient sounds like rain, ocean waves, and specialized frequencies such as Alpha Waves. You can also generate subliminal audio clips at reduced frequencies to effectively engage your subconscious mind. 2. Personalized AI-Generated Meditations: Experience guided meditation sessions created for you based on your prompt by AI algorithms, offering tailored visual journeys that foster deeper relaxation, concentration, and positivity. Whether envisioning your aspirations or immersing in tranquil landscapes, these meditations enhance your mindfulness practice. 3. Soundscapes for Relaxation, Focus, and Sleep: Immerse yourself in calming environments with soundscapes featuring wildlife melodies or therapeutic frequencies like alpha, beta, gamma, delta, and theta waves. These soundscapes promote profound relaxation, concentration, cognitive enhancement, and deep sleep. 4. Record your affirmations: Use our recording tool to create affirmation audios with your voice and calm background sounds or frequencies. Why Choose The Promise? - Mindfulness Meditation: Practice mindfulness exercises that enhance emotional well-being. - Mental Health Support: Utilize tools designed for stress relief, anxiety management, and overall mental wellness. - Relaxation Techniques: Engage in relaxation methods to foster peace and tranquility. - Sleep Aid: Benefit from tools that help you achieve restful sleep. - Self-Care Routines: Establish daily mindfulness and self-care practices to nurture your mental health. - Mood Tracking: Monitor and improve your emotional state with our mood tracking features. - Positive Affirmations: Empower yourself with affirmations that support personal growth and positivity. With The Promise, embark on a journey of self-discovery and mental wellness. Experience the transformative power of mindfulness and meditation, designed specifically for your needs. ## Key features - Personalized affirmation audio generator - AI-generated guided meditations - Relaxing soundscapes for focus and sleep - Record custom affirmations - Mood tracking features - Mindfulness exercises ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Downloading Audio | $0.99 | one-time | | Downloading Subliminals | $0.99 | one-time | | Download Recordings | $1.99 | one-time | | download 2 subliminals | $1.49 | one-time | | download 3 subliminals | $1.79 | one-time | | 600 Coins | $0.99 | one-time | | 3000 Coins | $4.99 | one-time | | 1200 Coins | $1.99 | one-time | | 6500 Coins | $9.99 | one-time | | 15000 Coins | $19.99 | one-time | | 40000 Coins | $49.99 | one-time | ## Recent user reviews (10 of 41) All indexed reviews: https://appshunter.io/ios/app/the-promise/id1636399289/reviews.md ### 2/5 — Downloads wont save *2026-06-05, version 1.1.8* I keep downloading voice recorded affirmations but the wont save. takes the coins but doesnt save the downloaded voice recording. shady of this app. Also cant get in touch with customer service ### 4/5 — Love this but…. *2026-05-01, version 1.1.8* I love this app, makes recording affirmations and creating your own subliminals so easy. Can be done in minutes! And although you need to purchase coins for some features the coins are very reasonably priced. However I’ve just purchased more and it doesn’t seem to be working my balance has not updated ### 1/5 — Coins *2026-03-20, version 1.1.8* Can’t even save anything without ten billion coins absolute waste of time ### 5/5 — Great alternative to ThinkUp *2025-10-19, version 1.1.8* I like to record my affirmations and listen to it all night. I use to use ThinkUp but the subscription was annoying and it was always a hassle to record new affirmations because I had to do individually for each affirmation. With this app I can record all of them at once (just be mindful of the pauses in between) and then customize everything like the speed, duration, background sound and even add frequency. This is sooo nice!! My only request is if we can add other sounds or the ability to have this app playing and have another app playing in the background. I use to do this with ThinkUp because I have chakra music (that I downloaded to my books app) that always puts me to sleep I prefer that over the sounds you have in the app. Hope this is possible. Thank you!! ### 3/5 — Great app just some bugs *2025-07-25, version 1.1.8* It’s good for listening to affirmations at night but recently it’ll play the affirmations for a little bit then randomly stop. It would be 5 stars if it didn’t randomly stop. Please fix this! ### 2/5 — We wanna add our own music *2025-07-13, version 1.1.8* Please let us add our own music ### 5/5 — I LOVE IT *2025-07-11, version 1.1.8* There’s an option to say the affirmations yourself and layer them on top of each other and then pick out a frequency. This app has helped me manifest really well. Only downside is that u have to watch a bunch of affs to be able to download ur subliminals / affirmations but I don’t mind. I just screenrecord them. ### 1/5 — A frustrating but good app *2025-06-08, version 1.1.8* I have been using this app for awhile now. I have spent so much money on coins. It costs coins to do anything and I feel robbed because I have made a few high quality multi layer subliminals. Once I go to save it it always says not enough coins. I always do have enough it says for the full 5 layer you need 350 to save it and I have over 600. Not only that but you pay coins got each layer then you pay coins to up the character count limit. Worst part is you give the option of natural voice every time I select it not only is it only in a female voice it’s also expensive like 1500 coins and it downs work half the time. A couple of times it made weird sounds or it just wouldn’t play at all. This monetization is very aggressive you need coins to do everything but once you have them then the app glitches and I can’t save what I made so that was a giant waste of coins then. God this is a great app in the sense it is super beginner friendly for making subliminals but the app itself is monetized aggressively needs to be updated but hasn’t been. It’s just frustrating. Once these issues are fixed I’ll change my star rating but for now the aggravation of trying to get this app to work and the coins you have stolen from me earns you one star only. ### 5/5 — Love *2025-05-20, version 1.1.8* I love this app, I don’t get spammed with ads and subscriptions. When you want something extra like more than three subliminals you have the option to buy coins to get more subliminals. You can customize your frequency, sound (nature, rain, or night), and how long you want your subliminal to play. Overall I really love this app. Also you get coins for opening the app everyday which means you don’t have to buy any if you save up your coins. ### 2/5 — Too Glitchy, Takes Your Money *2025-05-17, version 1.1.8* I found this app to be so glitchy it was unusable. I created my subliminal so many times, but there was always an issue where I had to start over. It keeps saying I don't have enough coins to download, when I do have enough. I paid coins for a natural voiceover (instead of robotic) and the voice didn't show up at all. Every time I had to start over, and I never got my subliminal because it says I don't have enough coins. I have 500, and it costs 375. ## Frequently asked questions about The Promise ### What does The Promise app do? The Promise is a mindfulness-based mental health and well-being app designed to help users achieve a more positive outlook on life. It offers personalized content, including affirmation audios, AI-generated guided meditations, and relaxing soundscapes, to support personal growth and mental wellness. ### What are the key features of The Promise? Key features include a personalized affirmation and subliminal message generator using text-to-speech and ambient sounds, AI-generated guided meditations tailored to user prompts, soundscapes for relaxation and focus, and the ability to record your own affirmations. ### How does The Promise help with mental health? The app provides mindfulness meditation exercises, tools for stress relief and anxiety management, relaxation techniques, and sleep aids. It also includes mood tracking features to help users monitor and improve their emotional state. ### Is The Promise app free to use? The app is free to download and use, offering a range of features. However, it also includes in-app purchases, suggesting that some premium content or advanced functionalities may be available for purchase. ### Who is The Promise app for? This app is designed for individuals looking for a sanctuary for peace, meditation, and personal growth. It's ideal for those seeking to enhance their emotional well-being, manage stress, improve sleep, and establish daily self-care routines. ## Version history (last 5 releases) ### 1.1.8 — 2024-11-18 What's New - Enhanced Voices: Updated text-to-speech voices now sound more natural, with improved intonation. - New Affirmation Categories: Organize your affirmations by topic or goal for better focus. The new 'Play' button allows you to easily play multiple affirmations in a row. - Updated Downloaded Page: You can now access all your downloaded affirmations, subliminals, and recordings in one place. You can also edit audio settings for each download, making setup easier and faster next time. - Bug Fixes: resolved general bugs and issues with downloaded audio and app crashes. For feedback, help or feature requests, please email us at: thepromiseapp@gmail.com ### 1.1.7 — 2024-08-23 You can now layer your recordings on top of each other! Add 5 layers of your own voice for a more powerful and multi-dimensional experience. This feature allows you to combine different affirmations, sounds, and messages, making your sessions even more personalized and effective. Also, we decreased the prices of coins in some regions! Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! ### 1.1.63 — 2024-08-07 Bug fixes ### 1.1.62 — 2024-08-06 Improved the home page design. Bug fixes and performance improvements. Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! ### 1.1.61 — 2024-05-31 Bug fixes and performance improvements Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! ## Apps similar to The Promise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dance Again](https://appshunter.io/ios/app/dance-again/id6444070677) | 5.0 (1) | Free | Lifestyle | | [5 Minute Prosperity](https://appshunter.io/ios/app/5-minute-prosperity/id1557529210) | 5.0 (1) | Free | Lifestyle | | [Manifestation Deck](https://appshunter.io/ios/app/manifestation-deck/id1522332202) | 5.0 (3) | Free | Lifestyle | | [Doreen Virtue angel meditations Daily affirmations](https://appshunter.io/ios/app/doreen-virtue-angel-meditations-daily-affirmations/id1229799482) | 1.0 (2) | Free | Lifestyle | | [Subly - Create Subliminals](https://appshunter.io/ios/app/subly-create-subliminals/id6741949047) | 1.4 (11) | Free | Lifestyle | | [Binaural Beats - Mind Sync](https://appshunter.io/ios/app/binaural-beats-mind-sync/id6450867612) | 4.7 (84) | Free | Lifestyle | ## More apps by Murad Shahmammadli - [iUsta](https://appshunter.io/ios/app/iusta/id1563979767) All apps by Murad Shahmammadli: https://appshunter.io/developer/1563979769 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*