# The Pump App > Social fitness tracker for gym-goers to log workouts, share progress, and motivate friends. (iPhone/iPad app by Maxwell Sicherman.) - Source: https://appshunter.io/ios/app/the-pump-app/id6738340767 (this page in markdown: same URL + `.md`) - Developer: [Maxwell Sicherman](https://appshunter.io/developer/1780286092) - Category: Health & Fitness, Social Networking - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 9+ - Requires: iOS 13.4 · 22 MB - Languages: English - Released: 2025-04-20 - Data updated: 2026-09-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-pump-app/id6738340767/reviews.md ## What is The Pump App? Crush workouts. Share progress. Stay accountable. Pump is the ultimate app for gym lovers who want to stay consistent, get stronger, and lift with friends. Whether you're into powerlifting, bodybuilding, or just staying active, Pump helps you track workouts, stay motivated, and connect with your fitness circle. Features: Create & Track Workouts Log your lifts, track sets and reps, and keep your training history all in one place. Tag Friends Working out solo is great, but lifting with friends hits different. Invite your friends to workout with you and tag them in your workout posts. Post Progress & PRs Share your best lifts, flex your form, or just show the grind. Your feed is full of friends who get it. Give Props A little motivation goes a long way. Show support with a quick tap—more than a like, it’s a rep of respect. Stay Consistent See your streaks and stay accountable. Your crew will notice when you show up. Pump makes training social—because fitness is better when you do it together. ## Key features - Log and track sets, reps, and training history - Tag friends to join workouts - Share progress and personal records - Give and receive motivation ('Props') - Track workout streaks for consistency - Connect with a fitness community ## Frequently asked questions about The Pump App ### What devices does The Pump App support? The Pump App is currently available for iPhone and iPod devices. It is designed to help users track their fitness journey on these Apple platforms. ### How often is The Pump App updated? The latest version of The Pump App is 1.1.7, and it was last updated on May 31, 2025. This indicates a recent update, suggesting active development and support. ### What is the age rating for The Pump App? The Pump App has an age rating of 9+. This means it is considered suitable for children aged 9 and above, with no mature content concerns. ### How does The Pump App help with workout consistency? The Pump App helps users stay consistent by allowing them to see their workout streaks and providing a social environment where friends can notice and encourage their attendance. ### Can I use The Pump App offline? The provided description does not specify offline functionality. However, features like sharing progress and tagging friends suggest an internet connection may be required for full use. ### What kind of workouts can I track with The Pump App? The Pump App is suitable for various workout types, including powerlifting and bodybuilding. Users can log their lifts, sets, and reps to track their training history. ### Does The Pump App have ads? No, The Pump App does not contain advertisements. It is a completely ad-free experience for users focused on their fitness tracking and social interaction. ### What makes The Pump App's social features unique? The Pump App's social features go beyond simple likes. Users can tag friends in workouts, share personal records, and give 'Props' as a form of respect and motivation, fostering a supportive fitness community. ## Version history (last 5 releases) ### 1.1.7 — 2025-05-31 - Bug fixes - Save your whole routine, no need to save individual sets ### 1.1.6 — 2025-05-26 UI improvements ### 1.1.5 — 2025-05-18 Minor fixes ### 1.1.4 — 2025-05-07 You can now add your own custom exercises! + minor improvements ### 1.1.3 — 2025-05-04 Follow recommendations + minor bug fixes. ## Apps similar to The Pump App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pose Timer](https://appshunter.io/ios/app/pose-timer/id6755950255) | — | Free | Health & Fitness | | [Pumps Fitness](https://appshunter.io/ios/app/pumps-fitness/id6743239156) | — | Free | Health & Fitness | | [VERT PT](https://appshunter.io/ios/app/vert-pt/id1491788830) | 5.0 (2) | Free | Health & Fitness | | [Cardio Kickboxing Workouts](https://appshunter.io/ios/app/cardio-kickboxing-workouts/id1058747828) | — | Free | Health & Fitness | | [Waka International App](https://appshunter.io/ios/app/waka-international-app/id6605926887) | — | Free | Health & Fitness | | [Get Fit Oakdale](https://appshunter.io/ios/app/get-fit-oakdale/id1244193108) | 5.0 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*