# The Pusher App — Bodyweight workouts w/ a crew

> Bodyweight workouts w/ a crew (iPhone/iPad app by Ahmed Ismail.)

- Source: https://appshunter.io/ios/app/the-pusher-app/id6772763319 (this page in markdown: same URL + `.md`)
- Developer: [Ahmed Ismail](https://appshunter.io/developer/6772763321)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 13 MB
- Languages: English
- Released: 2026-06-01
- Data updated: 2026-09-12
- User reviews in markdown: https://appshunter.io/ios/app/the-pusher-app/id6772763319/reviews.md

## What is The Pusher App?

The Pusher is your pocket gym and AI coach.

• Programs — follow a structured plan (Foundations, Heavy, Lean and more) that tracks your progress day by day.
• 200+ move library — every exercise demoed on a loop, downloadable for offline.
• Coach Dexter — your AI trainer talks you through guided sessions, calls out your reps, and answers anything by chat or live voice.
• Build any workout — tell it your time, gear, and focus, and get the exact session.
• Daily push — the one-tap counter, streaks, and a board that keeps you honest with friends.
• Feed — share every workout and cheer your crew on.
• Health — Apple Health heart rate, a calorie calculator, and workout calories from your own bodyweight.

No gym required. Just show up.


## Version history (last 5 releases)

### 1.0.19 — 2026-09-08

Apple Watch, rebuilt to mirror your phone: a Today page with your streak, the next day of your program, the next live class and this week's Push Points. Run your program day right on the wrist — sets, reps and rest timers with haptics — and it posts to your feed like a phone workout. Outdoor runs, walks and rides from the watch now record a GPS route for the feed map. New Discard control, a rebuilt activity picker and polished rings. Plus a member directory in Discover, full post pages for photos and Ask the crew on the Feed.

### 1.0.18 — 2026-08-30

Apple Watch: when you end a workout on your phone, it now also ends on your watch — no more lingering screen. Plus a new progress bar in strength sessions and reliability improvements.

### 1.0.17 — 2026-08-17

Your Apple Watch is now a true second screen for every workout. Start a strength or Push session on your phone and your wrist mirrors it move-by-move — current set, target reps, and a live rest countdown that stays perfectly in sync. Start a walk, run, or any activity on either device and it now shows on both. Faster syncing for heart rate, steps, sleep, and readiness. Redesigned Watch home.

### 1.0.15 — 2026-08-15

What's new:

• Heart rate now shows on your strength workouts. Lift with your phone locked or set aside — at the end we read your true average heart rate for the whole session straight from Apple Health, so your Watch effort finally lands on your post.

Plus the redesigned Apple Watch app from our last update. Keep pushing.

### 1.0.14 — 2026-08-14

What's new:

• Apple Watch, rebuilt — a faster, cleaner watch app. One glance now shows your readiness, sleep score, and live heart rate together, with a quick read from Dexter on how hard to go today.
• Start a run, walk, or sport straight from your wrist.
• New watch-face complication — tap your Pusher ring to jump right into today.

Smoother, quicker, and built to keep you pushing.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*