# The Recomp Method — Health&Fitness

> Health&Fitness (iPhone/iPad app by Brandon Depietro.)

- Source: https://appshunter.io/ios/app/the-recomp-method/id6747158190 (this page in markdown: same URL + `.md`)
- Developer: [Brandon Depietro](https://appshunter.io/developer/1820104045)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 133 MB
- Languages: American English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2025-06-24
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/the-recomp-method/id6747158190/reviews.md

## What is The Recomp Method?

Kick-start your fitness journey with The Recomp Method. Together with Brandon, you'll have the best combination of nutrition & exercises available on a single app.

With The Recomp Method, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why The Recomp Method have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.


## Version history (last 5 releases)

### 4.0 — 2026-01-28

Bug fixes and performance improvements

### 3.6.70 — 2025-11-17

Bug fixes and performance improvements

### 3.6.50 — 2025-10-13

Bug fixes and performance improvements

### 3.6.0 — 2025-07-30

Bug fixes and performance improvements

### 3.5.3 — 2025-06-24

No release notes.

## Apps similar to The Recomp Method

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AI Image Food tracking-ClemCam](https://appshunter.io/ios/app/ai-image-food-tracking-clemcam/id6479899421) | 5.0 (2) | Free | Health & Fitness |
| [Recomp AI – 3D Body Scanner](https://appshunter.io/ios/app/recomp-ai-3d-body-scanner/id6752960004) | 4.7 (565) | Free | Health & Fitness |
| [Mens Recomp Blueprint](https://appshunter.io/ios/app/mens-recomp-blueprint/id6451158746) | 5.0 (17) | Free | Health & Fitness |
| [RAC - LA](https://appshunter.io/ios/app/rac-la/id6453147066) | 5.0 (2) | Free | Health & Fitness |
| [CLVB OPVS](https://appshunter.io/ios/app/clvb-opvs/id6745105652) | 5.0 (3) | Free | Health & Fitness |
| [Bionic Barbell](https://appshunter.io/ios/app/bionic-barbell/id6480236483) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*