# The Regiment — Your Complete Training System > Adaptive workout system for personalized training at any location with available equipment. (iPhone/iPad app by Alex Fitzhugh.) - Source: https://appshunter.io/ios/app/the-regiment/id6797293938 (this page in markdown: same URL + `.md`) - Developer: [Alex Fitzhugh](https://appshunter.io/developer/6797293940) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 2 MB - Languages: American English - Released: 2026-09-08 - Data updated: 2026-10-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-regiment/id6797293938/reviews.md ## What is The Regiment? **TRAIN WITHOUT COMPROMISE** The Regiment is a complete training system built to help you train consistently—at your home gym, on the road, or anywhere your routine takes you. Tell The Regiment where you're training and what equipment is available, and build your workout around the gym you're actually standing in. Change locations? Adjust your equipment and keep training without having to compromise your program. **TRAIN YOUR WAY** Build and customize workouts around your goals, experience, available equipment, and training location. Log your sets, reps, weight, and workout times while keeping your training history in one place. **FOLLOW STRUCTURED PROGRAMS** Take the guesswork out of your training with structured multi-week programs designed to keep you progressing. Follow your plan or create custom workouts when you want more control. **ADAPT TO YOUR GYM** Different gym. Different equipment. Same mission. Customize your available equipment so The Regiment can help you train around what you actually have—whether you're at your regular gym, traveling, training at home, or working out somewhere new. **BUILD PERFORMANCE** Go beyond traditional strength training with dedicated performance sessions, conditioning workouts, challenging circuits, and training designed to test your work capacity. **MOVE. RECOVER. REPEAT.** Training doesn't end with the last set. Flow gives you guided mobility, stretching, yoga-inspired movement, and recovery sessions to help keep your body moving and ready for what's next. **TRACK YOUR WORK** Record weights, reps, sets, times, and completed workouts so you can see where you've been and keep moving forward. Whether you're following a program, building your own workout, changing gyms, traveling, pushing your conditioning, or taking a recovery day, The Regiment keeps your training together in one place. Your gym may change. Your equipment may change. Your training doesn't have to. Terms: https://fit-flow-lovat.vercel.app/terms Privacy Policy: https://fit-flow-lovat.vercel.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Adaptive workout generation based on location and equipment - Customizable workout builder - Structured multi-week training programs - Performance and conditioning sessions - Guided mobility and recovery routines - Workout logging and history tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $12.99 | per month | | Premium Annual | $99.99 | per year | ## Is The Regiment safe? Not enough ratings yet to assess The Regiment. ## Is The Regiment legit? The Regiment has limited verification signals. The AppsHunter Legitimacy Score for The Regiment is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/the-regiment/id6797293938/reviews.md ### 5/5 — Impressive *2026-09-21* Really enjoy app so far. Gives me a custom workout that fits my available equipment and time. Currently trying a 8 week program. ### 5/5 — Great app *2026-09-21* Started using and was immediately impressed! Easy to navigate, easy to change to adapt to my workout style, and then change if need to. 10 out of 10. If you are looking an app to help train or just to help you stay consistent I would download now! ## Frequently asked questions about The Regiment ### Does The Regiment have ads? No, The Regiment is ad-free, allowing for an uninterrupted training experience. ### What devices does The Regiment support? The Regiment is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### How often is The Regiment updated? The latest version, 1.0.1, was released on September 22, 2026, indicating recent development activity. ### What is the age rating for The Regiment? The Regiment has an age rating of 4+, making it suitable for a wide range of users. ### Can I build my own workouts in The Regiment? Yes, you can create custom workouts in The Regiment when you want more control over your training plan. ### Does The Regiment offer recovery and mobility exercises? Yes, The Regiment includes guided mobility, stretching, yoga-inspired movement, and recovery sessions to aid in post-workout care. ### How does The Regiment adapt to different gyms? You can customize the available equipment in The Regiment, allowing it to help you train around what you actually have, whether at home or traveling. ### What kind of training programs does The Regiment offer? The Regiment offers structured multi-week programs designed for progression, as well as dedicated performance sessions, conditioning workouts, and challenging circuits. ## Version history (last 2 releases) ### 1.0.1 — 2026-09-22 Updated developer information and website links. ### 1.0 — 2026-09-08 No release notes. ## Apps similar to The Regiment | App | Rating | Price | Category | | --- | --- | --- | --- | | [50 Plus Training](https://appshunter.io/ios/app/50-plus-training/id6789287668) | — | Free | Health & Fitness | | [CrossFit Magnolia](https://appshunter.io/ios/app/crossfit-magnolia/id6741778464) | — | Free | Health & Fitness | | [Westwood Fitness Experience](https://appshunter.io/ios/app/westwood-fitness-experience/id6756281088) | 4.3 (4) | Free | Health & Fitness | | [Gym HIIT Workout for Women](https://appshunter.io/ios/app/gym-hiit-workout-for-women/id1462607296) | 4.9 (242) | Free | Health & Fitness | | [Fox Fitness FWTX](https://appshunter.io/ios/app/fox-fitness-fwtx/id6752673701) | 5.0 (1) | Free | Health & Fitness | | [Lupus Tracker](https://appshunter.io/ios/app/lupus-tracker/id6743565180) | 3.8 (20) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*