# The Reset Button — Quick calm at stressful times.

> Instant guided somatic calming techniques for quick stress relief and grounding. (iPhone/iPad app by Madalina Rogoz.)

- Source: https://appshunter.io/ios/app/the-reset-button/id6751225039 (this page in markdown: same URL + `.md`)
- Developer: [Madalina Rogoz](https://appshunter.io/developer/1834098020)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2025-11-18
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-reset-button/id6751225039/reviews.md

## What is The Reset Button?

Feeling overwhelmed? Get a guided 2-3 minute reset.
Tap. Reset. Continue.

The Reset Button instantly sends you to one of three somatic calming techniques - breathing, gentle orienting or soothing sound - to help your system settle fast. 
Completely free and contains no ads.

How it works:
Tap the large Reset button on the home screen.
You’ll be taken directly into one of the techniques for a quick, grounding micro-break.

What you get:
• A simple “Tap to Reset” home screen
• A guided 2-3 minute grounding sequence
• Box-breathing animation
• Orienting steps for sensory settling
• Sound-based calming
• Clean, distraction-free design

Perfect for:
• Overwhelming moments
• Quick nervous system regulation
• Before meetings, social events, or sleep
• Daily grounding and micro-breaks

The Reset Button is designed for general wellness and is not a medical tool.

## Key features

- Guided 2-3 minute grounding sequences
- Box-breathing animation
- Sensory settling orienting steps
- Sound-based calming
- Simple 'Tap to Reset' interface
- Distraction-free design

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/the-reset-button/id6751225039/reviews.md

### 5/5 — Just what I needed

*2026-02-19*

Such a simple and straightforward app, you just open it and click a button. I find myself using it often, not only when I’m stressed, but also when I am overthinking and feel disconected from reality :) There are 3 calming techniques and my favorite so far is sound soothing.

**Developer response:** Thank you for the kind words!

### 5/5 — Just what I needed

*2025-12-10*

Such a simple and straightforward app, you just open it and click a button. I find myself using it often, not only when I’m stressed, but also when I am overthinking and feel disconected from reality :) There are 3 calming techniques and my favorite so far is sound soothing.

**Developer response:** Thank you for the kind words!

## Frequently asked questions about The Reset Button

### What is The Reset Button?

The Reset Button is a free health and fitness app designed to provide instant guided somatic calming techniques. It offers short, grounding sequences for quick stress relief and nervous system regulation.

### Does The Reset Button have ads?

No, The Reset Button is completely free and contains no advertisements, ensuring a distraction-free user experience.

### What calming techniques does The Reset Button offer?

The app provides three main techniques: guided breathing exercises with animation, orienting steps for sensory settling, and sound-based calming methods.

### How long are the guided sessions in The Reset Button?

Each guided grounding sequence within The Reset Button lasts between 2 to 3 minutes, making it ideal for quick micro-breaks.

### What devices is The Reset Button compatible with?

The Reset Button is currently supported on iPhone and iPod devices.

### Is The Reset Button a medical tool?

No, The Reset Button is designed for general wellness and is not a medical tool. It aims to help users find quick calm during stressful times.

### How often is The Reset Button updated?

The latest version of The Reset Button is 1.0.5, and it was last updated on January 18, 2026. Updates aim to maintain reliability and performance.

### What is the user sentiment for The Reset Button?

Based on available data, The Reset Button has a perfect rating of 5.0 stars from one rating, indicating a highly positive user experience.

## Version history (last 5 releases)

### 1.0.5 — 2026-01-18

AppStore video.

### 1.0.4 — 2025-12-01

Bug fix (UI)

### 1.0.3 — 2025-11-30

Bug fix (UI)

### 1.0.2 — 2025-11-25

Bug fixes.

### 1.0.1 — 2025-11-23

Bug fixes

## Related topics

[soft reset](https://appshunter.io/ios/topics/soft-reset) · [nervous system reset free](https://appshunter.io/ios/topics/nervous-system-reset-free) · [the somatic reset](https://appshunter.io/ios/topics/the-somatic-reset)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*