# The Rhythm Cycle & Nutrition — Hormone-Centered Guidance

> Hormone-Centered Guidance (iPhone/iPad app by Aida Bozulan.)

- Source: https://appshunter.io/ios/app/the-rhythm-cycle-and-nutrition/id6760568494 (this page in markdown: same URL + `.md`)
- Developer: [Aida Bozulan](https://appshunter.io/developer/1885046373)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 31 MB
- Languages: American English
- Released: 2026-05-05
- Data updated: 2026-10-28

## What is The Rhythm Cycle & Nutrition?

Rhythm is a cycle and nutrition wellness app for tracking patterns and supporting daily self-awareness.

FEATURES

Cycle Tracking

Log period start dates and cycle details
View cycle history and phase trends
See cycle progress at a glance
Wellness Tracking

Log physical and emotional experiences over time
Notice recurring patterns across cycles
Use your own logs to support day-to-day planning
Educational Nutrition Content

Explore phase-related food and nutrient information
View examples of foods to prioritize or limit
Build routines based on your preferences
Profile Settings

Save dietary restrictions, allergies, activity level, and goals
Organize your app experience with your selected preferences
History

Review period and weight history
View long-term trends in one place
Important
Rhythm provides general wellness and educational information only. Rhythm is not a medical device and is not intended for diagnosis, treatment, or prevention of disease. Consult a qualified healthcare professional for medical advice.

## Is The Rhythm Cycle & Nutrition safe?

Not enough ratings yet to assess The Rhythm Cycle & Nutrition.

## Is The Rhythm Cycle & Nutrition legit?

The Rhythm Cycle & Nutrition has limited verification signals. The AppsHunter Legitimacy Score for The Rhythm Cycle & Nutrition is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-05-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*