# The School of Life — Insight. Self-care. Daily

> Daily companion for mental wellbeing, emotional development, and self-discovery. (iPhone/iPad app by The School of Life.)

- Source: https://appshunter.io/ios/app/the-school-of-life/id1533269731 (this page in markdown: same URL + `.md`)
- Developer: [The School of Life](https://appshunter.io/developer/720784139)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.00/5 from 90 App Store ratings · 141 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 42 MB
- Languages: American English
- Released: 2021-07-30
- Data updated: 2026-09-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/the-school-of-life/id1533269731/reviews.md

## What is The School of Life?

Know Who You Are. See Others Clearly. Live More Intentionally.

The School of Life app is your daily companion for mental wellbeing, emotional development, and self-discovery - a thoughtfully designed space to help you develop your mindset, explore your inner world, and build better relationships with yourself and those around you.

Rooted in psychology, philosophy, and decades of teaching emotional intelligence, the app offers bitesize guidance to help you understand your feelings, reflect on your past, and respond to life with greater clarity, calm, and resilience.


WHY SELF KNOWLEDGE MATTERS
Anxiety. Frustration. Loneliness.
Emotions like these point to deeper patterns. But few of us have ever been shown how to listen to them clearly.

The School of Life is your guide to that inner education: a wisdom-rich toolkit for managing emotions, finding calm, and creating emotional clarity. It's not just about feeling better - it's about becoming wiser.


WHAT YOU'LL DISCOVER INSIDE
A Personalised Discovery Feed
• Your home screen evolves with you - offering relevant, therapeutic content based on your quiz results and reading behavior.

Emotional Intelligence Lessons, Daily
• Understand your moods, regulate difficult emotions, and grow in empathy and maturity.

Audio, Podcasts, Videos, Essays
• Bitesize content across six themes: Relationships, Work, Sociability, Calm, Self-Knowledge, and Leisure, designed for meaningful, mindful screen time.

Guides to Self-Knowledge
• Learn how your thoughts, wounds, and behaviours connect - through articles and self-reflective tools grounded in psychology and philosophy.

CBT-Inspired "Emotional First-Aid"
• Practical tools for managing emotions, reframing negative thought patterns, and softening self-criticism.

Journaling Prompts & Quotes
• Daily mindfulness quotes, affirmations, and reflective exercises to support emotional growth and inspire self-care.


NOT JUST ANOTHER SELF-CARE APP
Most apps aim to quiet your emotions. This one helps you understand them.

This is not a quick fix - it's a journey into your personality development, a companion for growing your emotional wellbeing day by day.

• With every scroll, you learn something.
• With every session, you grow a little wiser.

This is screen time with substance. A mindful, intentional space where reflection replaces distraction - and healing begins with discovery.


WHAT YOU'LL LEARN
• How to grow your emotional intelligence and mindset - not to suppress your feelings, but to understand and integrate them
• How to trace struggles back to their origin and break destructive cycles
• How to build better relationships through clear, honest, emotionally mature communication


WHO IS THIS FOR
• Anyone seeking more than quick fixes - who wants meaningful emotional support
• People curious about their past, their patterns, and their emotional future
• Those who believe mental health starts with self-awareness, not suppression
• Anyone who wants to grow - intellectually, emotionally, and relationally


JOIN A GLOBAL COMMUNITY OF LEARNERS
Over 9 million people have begun their journey toward emotional self-knowledge through The School of Life's books, card games, films, therapy sessions, events and in-person retreats. Now, our most powerful tools are gathered here, in one app - designed to meet you wherever you are.


BEGIN YOUR JOURNEY INWARD
Download The School of Life app today and start your free trial (3-day or 7-day options available).

• Built for daily use
• Designed for your mindset
• Powered by wisdom
• Made for you

"There is something valuable for anyone who wants to understand how to be more accepting of self and others - by learning how humans really operate."

"Life-changing, really."


Privacy Policy:
https://www.theschooloflife.com/about-us/privacy-policy/

Terms of Use: 
https://www.theschooloflife.com/app-terms-and-conditions/

## Key features

- Personalized discovery feed
- Daily emotional intelligence lessons
- Audio, podcasts, videos, essays
- Guides to self-knowledge
- Emotional first-aid tools
- Journaling prompts and quotes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Content | $5.99 | per month |
| Content | $58.99 | per year |
| Community | $79.99 | per year |


## What do users think of The School of Life?

Overall sentiment: mixed

**Pros**

- 💎 Exceptional content
- 🧠 Helpful for self-growth and understanding
- 👍 Well-designed app interface
- 🕰️ Bite-size format for easy consumption
- 🤗 Calming and grounding experience
- 🧭 Useful for tracking progress

**Cons**

- 🔒 Paywall restricts access to content
- 🐛 Frequent app crashes and bugs
- 🔊 Poor audio quality and playback issues
- 🔍 Difficult to navigate and find content
- 💻 Lack of iPad support
- 🔋 High battery consumption

**Commonly reported bugs**

- Consistent authentication problems
- Podcast playback issues and app crashes
- Inability to log in or reset password
- Unreliable saving and syncing of progress
- Compatibility issues with newer OS versions

**Most requested features**

- Add offline mode and download functionality
- Implement a highlighting/note-taking feature
- Improve search and filtering capabilities
- Introduce a dark mode option
- Add more audio and video content
- Provide access to content on desktop/web

## Recent user reviews (10 of 141)

All indexed reviews: https://appshunter.io/ios/app/the-school-of-life/id1533269731/reviews.md

### 4/5 — Pease fix audio issues

*2026-07-11*

Lots of interesting things here to keep you occupied as an alternative to you know what. Or as I do, to take a small break to relax a few and listen to something that usually gives new perspectives on life.

But those breaks are best taken with eyes closed, or not, and just sound but the audio with its disturbing volume shifts from low to very high all of a sudden and back are in no way relaxing lol.

Aware it’s a new feature, but please fix. ✌️

### 5/5 — Emotional Education at its Best

*2026-06-24*

I’ve always been a huge admirer of the kind of knowledge The School of Life offers across different aspects of life. I believe The School of Life has been a great influence on me during my 20s and has shaped who I am today, as a person, partner, friend, and simply as a human being.

The app could use a few refinements here and there for a better UI/UX experience, but that doesn’t feel like an excuse to miss out on the knowledge it has to offer. Thank you so much, always grateful :)

### 5/5 — Life lessons in one’s pocket

*2026-06-24*

I found the app easy to use and navigate. I love the bite size learning and meaningful daily quotes. My friends and I enjoyed the conversation cards. We have replaced ‘How are you?’ with ‘How have you been suffering lately (with humour)? x

### 5/5 — Self awareness and grit!

*2026-06-24*

Love this App it supports my self awareness and regulation.

### 5/5 — Amazing resource

*2026-06-24*

I would recommend to everyone, no matter who you are there’s resources helpful to anyone.

### 5/5 — Daily dose

*2026-06-24*

I’m a subscriber.  I live the ability to launch my day with a snippet of insight into the myriad human experience.  About myself or others, and our situations.  I often share a relevant nugget with a loved one for their benefit… or my own.  Short articles and videos create an illuminating discussion with my partner over our morning coffee.  Much better than reading ‘the news’ first thing in the morning!

### 5/5 — On the button

*2026-06-24*

The School of Life provides a wealth of useful information on understanding ourselves and our relationships using words, video and games in a charming and original style

### 4/5 — Invaluable intelligent insights you can work with

*2026-06-23*

The School of Life are a rare oasis of intelligence in a wellbeing ocean of blandness. 
The content is uniquely thought provoking in that it uses art, architecture and other sources with an injection of dry wit, to cut through to the heart of an issue, in such a well that one finds oneself inevitably recognising the matter in yourself, thereby forcing you to take ownership and resist pity.

### 5/5 — The best kind of scrolling

*2026-06-23*

Want to be inspired in the morning rather than reading endless doom scrolling news? This is the app for you if you want inspiration, education, art, philosophy and psychology( it’s so good. I’ve gifted it to friends. It’s my go to every day and I highly recommend it.

### 5/5 — A different perspective

*2026-06-23*

I love this app! I often open it when I’m feeling beat down from endless scrolling or mundane daily life. It always gives me something to think about, a different perspective on things, and usually brings more kindness and calm into my life.

## Frequently asked questions about The School of Life

### What does The School of Life app do?

The School of Life app serves as a daily companion for mental wellbeing, emotional development, and self-discovery. It provides guidance rooted in psychology and philosophy to help users understand their emotions, reflect on their experiences, and build better relationships with themselves and others.

### What are the key features of this app?

Key features include a personalized discovery feed that adapts to user behavior, daily lessons on emotional intelligence, a variety of content formats like audio, podcasts, videos, and essays across six themes, guides to self-knowledge, CBT-inspired 'emotional first-aid' tools, and journaling prompts with quotes for self-care.

### How is this app monetized?

The app is free to download and use, but it offers in-app purchases. This means users can access basic features for free, with the option to purchase additional content or premium features to enhance their experience.

### Who is this app designed for?

This app is for anyone looking for more than quick fixes and seeking meaningful emotional support. It's ideal for individuals curious about their past, patterns, and emotional future, and those who believe mental health begins with self-awareness and personal growth.

### What kind of content can I expect to find in the app?

You can expect a diverse range of content including audio, podcasts, videos, and essays. These are organized around six core themes: Relationships, Work, Sociability, Calm, Self-Knowledge, and Leisure, all designed for mindful and intentional screen time.

## Version history (last 5 releases)

### 1.23.4 — 2026-08-06

Bug fixes, performance improvements, and small design updates to keep things running smoothly.

### 1.23.3 — 2026-08-04

Bug fixes, performance improvements, and small design updates to keep things running smoothly.

### 1.23.2 — 2026-07-14

Bug fixes, performance improvements, and small design updates to keep things running smoothly.

### 1.23.1 — 2026-07-02

Bug fixes, performance improvements, and small design updates to keep things running smoothly.

### 1.23.0 — 2026-06-12

• Your saved content has moved to the Courses for a simpler, more unified content browsing experience.
• More control over your membership, right where you need it: manage your plan directly from within the app.
Plus small fixes and improvements throughout.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
