# The Self Yoga-Yoga, Meditation — yoga app yoga classes > Personal yoga and meditation guide with extensive pose library and community features. (iPhone/iPad app by Alina Kuderska.) - Source: https://appshunter.io/ios/app/the-self-yoga-yoga-meditation/id1659848058 (this page in markdown: same URL + `.md`) - Developer: [Alina Kuderska](https://appshunter.io/developer/1659848060) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 61 MB - Languages: English - Released: 2023-01-11 - Data updated: 2026-06-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-self-yoga-yoga-meditation/id1659848058/reviews.md ## What is The Self Yoga? Welcome to The Self Yoga app! This app is your personal guide to the world of yoga, designed to cater to all levels of yoga enthusiasts, from beginners to advanced practitioners. With this comprehensive yoga for flexibility videos, you can practice yoga from the comfort of your own home using this yoga for beginners app. The Self Yoga app has a user-friendly interface that allows you to easily navigate and find the perfect yoga practice for your needs. This amazing Yoga for weight loss app helps you easily to get back in shape with easy yoga practices with love and care for your body. Yoga for weight loss app features over 500 yoga poses with detailed instructions on how to perform them. You can browse through the extensive library of Dharma yoga videos that include elements of many yoga styles, such as Hatha, Raja, Vinyasa, and more. The Self Yoga videos are designed to cater to all levels of yoga enthusiasts, from beginners to advanced practitioners. Whether you want to increase your flexibility using this Yoga for Flexibility app, improve your strength, or just relax and destress, you will find the perfect yoga practice for your needs with this Yoga for Beginners app. This Yoga for Sleep app can be an effective way to improve sleep quality and reduce insomnia. This Yoga for Sleep app can help increase relaxation by slowing down the nervous system and reducing the heart rate. This can create a sense of calmness in the body and mind, making it easier to fall asleep and stay asleep. The Self Yoga app also features a library of guided meditations, which can help you focus your mind, reduce stress, and improve your overall well-being. The guided meditations are led by an experienced yoga instructor who will guide you through a variety of techniques, including mindfulness, breathing exercises, and visualization. You can choose from a range of meditation lengths, depending on your schedule and preferences. One of the standout features of the Yoga for stress relief app is its customizable practice feature. This feature is perfect for those who want to create a personalized yoga practice that fits their specific needs and preferences. The Self Yoga app also features yoga for beginners community section where you can connect with other yoga enthusiasts from around the world. You can share your experiences, ask questions, and learn from others. The community section is a great way to stay motivated and inspired on your yoga journey In addition to the above features, you may use The Self Yoga app as: Yoga for beginners; weight loss; flexibility; stress relief; back pain; sleep These make it easy for users to find the specific type of yoga practice they are looking for. The Yoga for stress relief app is well organized and includes sections on yoga, meditation, breathing techniques more. This yoga app has everything you need to deepen your yoga practice. So, what are you waiting for? Download The Self Yoga app today and start your yoga journey! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of The Self Yoga-Yoga, Meditation is free of charge. Should you use The Self Yoga-Yoga, Meditation to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Over 500 yoga poses with instructions - Dharma yoga videos (Hatha, Raja, Vinyasa) - Guided meditations for focus and relaxation - Customizable yoga practice feature - Community section for yoga enthusiasts - Yoga for weight loss, flexibility, stress relief, sleep ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Meditations Access | $19.99 | per month | | All Included Plan | $48.99 | per month | | Yoga Asana Access | $38.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/the-self-yoga-yoga-meditation/id1659848058/reviews.md ### 5/5 — Great Yoga App! *2023-02-16, version 3.6.0* This app helped with my daily practice! It’s great for yoga or just as a meditation app. ### 5/5 — Love the app *2023-02-14, version 3.6.0* Love the app. It is very convenient to practice yoga and meditation at home. ## Frequently asked questions about The Self Yoga ### What types of yoga does The Self Yoga offer? The Self Yoga offers a variety of yoga styles including Hatha, Raja, and Vinyasa, with over 500 poses and detailed instructions. The app also features Dharma yoga videos designed for all levels. ### Can The Self Yoga help with sleep? Yes, The Self Yoga includes a 'Yoga for Sleep' feature with guided meditations designed to improve sleep quality and reduce insomnia by promoting relaxation and slowing the nervous system. ### Does The Self Yoga have guided meditations? Yes, The Self Yoga features a library of guided meditations led by an experienced instructor, offering techniques like mindfulness, breathing exercises, and visualization for focus and well-being. ### Is there a community feature in The Self Yoga? Yes, The Self Yoga includes a community section where users can connect with other yoga enthusiasts globally to share experiences, ask questions, and stay motivated on their yoga journey. ### What are the subscription options for The Self Yoga? The Self Yoga offers subscription plans for Meditations Access ($19.99/month), Yoga Asana Access ($38.99/month), and an All Included Plan ($48.99/month), all with a 7-day free trial. ### Does The Self Yoga have ads? Yes, The Self Yoga contains advertisements. This is a common practice for free applications to support their development and maintenance. ### Is The Self Yoga suitable for beginners? Yes, The Self Yoga is designed for all levels, from beginners to advanced practitioners, with a user-friendly interface and specific sections like 'Yoga for Beginners'. ### What devices is The Self Yoga available on? The Self Yoga is available on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem. ## Version history (last 4 releases) ### 3.10.5 — 2024-03-11 Bugfixes ### 3.9.4 — 2023-12-11 Bugfixes ### 3.7.2 — 2023-05-11 Bugfixes ### 3.6.0 — 2023-01-11 No release notes. ## Apps similar to The Self Yoga | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoga-Health](https://appshunter.io/ios/app/yoga-health/id6444577718) | — | Free | Health & Fitness | | [GET BENDY !](https://appshunter.io/ios/app/get-bendy/id1642161944) | — | Free | Health & Fitness | | [Insight EO](https://appshunter.io/ios/app/insight-eo/id1472694400) | 3.0 (2) | Free | Health & Fitness | | [Walking Challenge with Friends](https://appshunter.io/ios/app/walking-challenge-with-friends/id1533739227) | 5.0 (2) | Free | Health & Fitness | | [AcroTracker](https://appshunter.io/ios/app/acrotracker/id652123144) | 4.0 (2) | Free | Health & Fitness | | [Yoogi - Meditation](https://appshunter.io/ios/app/yoogi-meditation/id6446140762) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*