# The Silhouette Method App — The Silhouette Method

> Pilates-based fitness app with live, on-demand, and in-person class options. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/the-silhouette-method-app/id6756787319 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.4 · 121 MB
- Languages: American English
- Released: 2026-01-08
- Data updated: 2026-09-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-silhouette-method-app/id6756787319/reviews.md

## What is The Silhouette Method App?

Born in NYC and created by Alexis Sweeney: The Silhouette Method helps you attain real results from anywhere. Low-Impact. Pilates-Based. Whether you are booking your in-person experience at our NYC Studio, or booking your Livestream class, or streaming 400+ on-demand routines The Silhouette Method is made to help you achieve your strongest potential in a safe and effective manner, all while having fun and moving to a deep house beat. 

Exclusive Class Formats:
Signature [Form-focused, nonstop movement that elevates your heart rate, plus enhances your flexibility + strength + muscular endurance all in one]
Fire Abs [You've never felt a change in your core like this before]
Slow Sculpt [Experience a deep, smoldering full-body burn]
Barre Elevated [a beat-based dynamic take on a traditional "Barre" class]
Power Dance Cardio [Follow-along movement with full-body conditioning]

Features:

- Multiple challenges in the On-Demand Library a year
- Easily manage your scheduling for all Livestreams and In-Person Studio classes
- Celebrate milestones together (i.e. 50 classes!)
- Prenatal and Postnatal Library On-Demand
- Individualize your workout experience (routines filter from 5-50 minutes)
- Beginner, Intermediate, and Advanced [Pro] routines available
- Start without props, then when you are ready advance to adding in a Pilates Ball, Ankle Weights, and Gliders or Socks

You'll never be bored again ...
Elevate your routine with consistency, community, and un-paralled programming from anywhere.

For more head to our website: 
TheSilhouetteMethod.com

## Key features

- On-demand library with 400+ routines
- Live and in-person class booking
- Exclusive class formats (Signature, Fire Abs, Slow Sculpt, Barre Elevated, Power Dance Cardio)
- Prenatal and Postnatal library
- Routines filterable by duration (5-50 minutes)
- Beginner to Advanced levels
- Prop-optional workouts

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/the-silhouette-method-app/id6756787319/reviews.md

### 5/5 — Perfect workout app!

*2026-08-29*

TSM app is so easy to use! Whether I’m booking an in-studio class or a livestream class, it’s so easy to navigate. The library of workouts is perfect when I’m traveling, and even has options with minimal equipment. Or if I’m tight on time and can only sneak in 20 mins, she has so many great categories to choose your workout from. But the best part is the love and energy Alexis pours into all the classes. She keeps you motivated and having fun!

### 5/5 — NYC Must Do!!!!

*2026-08-26*

Best workout class in the city! All the instructors are extremely talented, but the founder Alexis makes the experience even more meaningful! 10000% recommend to try out! Every workout is different so you never feel stale going through the motions

### 5/5 — Love, love, love

*2026-08-17*

I’m a new convert to the SIL method and couldn’t be happier. 

The app makes it easy for me to never miss a workout if I can’t make it in person. I didn’t fully understand what it was all about before my first class and wow. Yes, some of the movements seem a bit different at first but now, I can understand the logic behind. 

Couldn’t recommend Alexis and the SIL enough!

### 5/5 — Best workout, best instructors

*2026-08-13*

Challenging and fun. Low impact with sneaky cardio. All of the styles complement each other.  I have been working out with Silhouette for 4 years via livestream (injury free!). I can join live from anywhere in the world. I am stronger and healthier since I found this method. I thank God for Alexis!

### 5/5 — Livestream & on demand workouts

*2026-08-11*

I absolutely LOVE the Silhouette Method app for live-streaming & on demand workouts with Alexis & her extended team.  Even on Livestream they make you feel as if you’re in the live studio motivating you to push yourself through.  There are so many class options between the livestream & on demand to fit my schedule & stay consistent While traveling.

### 5/5 — My favorite workout!

*2026-03-28*

Going on two years with TSM. TSM makes my fitness journey so much easier to stay consistent and I’m able to do it from anywhere, which I love. There are so many on-demand workouts on the app and I love that I can also sign up for the Livestream Studio from the same app!

## Frequently asked questions about The Silhouette Method App

### What types of workouts does The Silhouette Method App offer?

The Silhouette Method App offers a variety of Pilates-based workouts including Signature, Fire Abs, Slow Sculpt, Barre Elevated, and Power Dance Cardio. It also features prenatal and postnatal specific routines.

### Can I book in-person classes through The Silhouette Method App?

Yes, you can book your in-person experience at their NYC Studio directly through The Silhouette Method App, alongside booking Livestream classes.

### How long are the workouts available on The Silhouette Method App?

The app allows you to individualize your workout experience, with routines filtering from 5 to 50 minutes in length, catering to various time constraints.

### Does The Silhouette Method App require any special equipment?

You can start workouts without props, but the app supports advancing your routine by adding a Pilates Ball, Ankle Weights, and Gliders or Socks when you are ready.

### What is the age rating for The Silhouette Method App?

The Silhouette Method App has an age rating of 12+, making it suitable for teenagers and adults.

### How often is new content added to The Silhouette Method App?

The app features multiple challenges in its On-Demand Library a year, ensuring a consistent stream of fresh content to keep users engaged.

### What devices is The Silhouette Method App compatible with?

The Silhouette Method App is available on iPhone and iPad devices.

### Does The Silhouette Method App have ads?

No, The Silhouette Method App is ad-free, providing an uninterrupted workout experience.

## Version history (last 3 releases)

### 107.0.0 — 2026-09-06

Bug fixes and performance enhancements

### 6.1.2 — 2026-02-05

Bug fixes and performance enhancements

### 6.1.1 — 2026-01-09

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

## Related topics

[the silhouette method app](https://appshunter.io/ios/topics/the-silhouette-method-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
