# The Sit – Meditation & Journal

> The Sit – Meditation & Journal (iPhone/iPad app by Delichon AS.)

- Source: https://appshunter.io/ios/app/the-sit-meditation-and-journal/id6764345510 (this page in markdown: same URL + `.md`)
- Developer: [Delichon AS](https://appshunter.io/developer/1870282796)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 38 MB
- Languages: English
- Released: 2026-05-10
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/the-sit-meditation-and-journal/id6764345510/reviews.md

## What is The Sit?

A meditation timer for people who already have a practice — or are building one — and want a tool that stays out of the way. The journal lets you keep track of how your practice grows over time.                                                                                         
                                               
WHAT'S INSIDE                                                                                                                                     
  
                                        
  • Custom multi-phase sessions (sitting, walking, break, custom).                                                                                  
  • Binaural Beats                                                                                  
  • Bell, gong, woodblock, and tingsha markers with matched haptics.
  • Ambient layers — forest, sea, thunderstorm, fireplace.                                                                                          
  • Import your own .m4a sounds.                                                                                                                    
  • Per-session journal: mood, place, the people you sat with, free notes.                                                                          
  • Filter and search across months or years of practice.                                                                                           
  • Apple Health Mindful Minutes (optional, off by default).
  • Single-file backup you can save to iCloud Drive or anywhere else;                                                                               
    export to JSON, CSV, or plain text.                                                                                                             
  • Lock-screen and Control Centre playback controls.
  • iPhone. Works offline.                                                                                                                          
                                                                                                                                                    
PRIVACY                                                                                                                                           
                                                                                                                                                    
No server, no account, no analytics. Your data lives on your device. Full policy: delichon-dev.github.io/the-sit-info/privacy                                                                                          
                                                                                                                                                    
PRICING                                                                                                                                           
                                                                                                                                                    
One-time purchase. No subscription. All future updates included.                                                                                  
Family Sharing — one purchase for up to six. 30 days free to try; after that, browsing existing logs stays free, new sessions require                                                                               
purchase.                                                                                                                                         
                                          
Built in Norway by Delichon AS.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| The Sit | $14.99 | one-time |



## Version history (last 5 releases)

### 2.11 — 2026-08-18

- Log one-off sessions
- Option to include phase details in log

### 2.10 — 2026-08-03

- Restore a paused session after a background termination
- Make goals slack-aware so at-risk warnings arrive in time
- Allow a name on every phase type, not just Custom

### 2.9 — 2026-08-02

Minor bugfix

### 2.8 — 2026-07-28

Minor bugfix

### 2.7 — 2026-07-08

Improved UI for session end.

## More apps by Delichon AS

- [Memorize Text](https://appshunter.io/ios/app/memorize-text/id6758014795)
- [Quiet Pages](https://appshunter.io/ios/app/quiet-pages/id6758102474)
- [Time-Lapse Photo](https://appshunter.io/ios/app/time-lapse-photo/id6774660000)

All apps by Delichon AS: https://appshunter.io/developer/1870282796

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*