# The Six AI Coach — First responder elite coaching

> AI-powered elite coaching for first responders' physical and mental performance. (iPhone/iPad app by ShiftHealth AI, Inc.)

- Source: https://appshunter.io/ios/app/the-six-ai-coach/id6504301550 (this page in markdown: same URL + `.md`)
- Developer: [ShiftHealth AI, Inc](https://appshunter.io/developer/1751789862)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 66 MB
- Languages: English
- Released: 2025-01-15
- Data updated: 2026-07-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-six-ai-coach/id6504301550/reviews.md

## What is The Six AI Coach?

Professional athlete level performance training:

Job-specific tactical assessments & program available in The Six App

* Designed to challenge all musculoskeletal structures responsible for meeting the extreme demands of your job.
* See how your results match up vs. your peers
* Track your progress over time
* Schedule a physical therapy assessment or other rehabilitation services with our team 

Elite Human+AI powered coaching for at work, at home, and all aspects of health

* Perform like the 1% at 1% of the cost
* Confidential in-the-moment coaching, available 24/7
* On-demand equipment free workouts
* Personalized coaching programs for all aspects of life including nutrition, sleep, stress & resiliency, PTSD, depression, anger, relationships, addiction, and leadership development

## Key features

- Job-specific tactical assessments
- Personalized coaching programs
- Track progress against peers
- Equipment-free workouts
- 24/7 confidential coaching
- Nutrition, sleep, and stress management


## Frequently asked questions about The Six AI Coach

### What kind of training does The Six AI Coach offer?

The Six AI Coach provides job-specific tactical assessments and personalized coaching programs designed to challenge musculoskeletal structures for extreme job demands. It also offers on-demand equipment-free workouts.

### Can I track my performance with The Six AI Coach?

Yes, you can track your progress over time and see how your results compare to your peers. This feature helps you monitor your development and stay motivated.

### What aspects of health does The Six AI Coach cover?

The app offers elite human+AI powered coaching for all aspects of health, including nutrition, sleep, stress and resiliency, PTSD, depression, anger management, relationships, addiction, and leadership development.

### Is The Six AI Coach available on multiple devices?

Based on the available data, The Six AI Coach is supported on iPhone and iPod. Compatibility with other devices may be updated in future releases.

### How often is The Six AI Coach updated?

The Six AI Coach was last updated on January 15, 2025, with version 1.0. Future updates will be released by the developer, ShiftHealth AI, Inc., to introduce new features and improvements.

### What is the age rating for The Six AI Coach?

The Six AI Coach has an age rating of 4+. This indicates it is suitable for a wide range of users, though specific content may be more relevant to adults.

### Does The Six AI Coach have ads?

No, The Six AI Coach does not contain advertisements. The app is free to use without any ad interruptions.

### Can I schedule physical therapy through The Six AI Coach?

Yes, the app allows you to schedule a physical therapy assessment or other rehabilitation services with their team. This integrates recovery and wellness directly into the coaching experience.

## Version history (last 1 release)

### 1.0 — 2025-01-15

No release notes.

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## More apps by ShiftHealth AI, Inc

- [Shift - AI Mental Health](https://appshunter.io/ios/app/shift-ai-mental-health/id6740936603)

All apps by ShiftHealth AI, Inc: https://appshunter.io/developer/1751789862

## Related topics

[elite performance coach](https://appshunter.io/ios/topics/elite-performance-coach)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*