# The SLR Life — #1 Fitness App > Personalized fitness training and sculpting workouts by Sarah Louise Rector. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/the-slr-life/id1610875337 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 19 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 85 MB - Languages: American English - Released: 2022-03-18 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-slr-life/id1610875337/reviews.md ## What is The SLR Life? About Sarah Louise Rector Sarah has been gracing the fitness world in Los Angeles since 2016. Starting out teaching group fitness classes at a high end boutique fitness studio modelFIT and continuing to forward her extremely popular workouts with The SLR Life classes at studioB Bandier and DailyOM online. As well as personal training clients in person or through virtual training Sarah loves to educate and encourage her clients by carefully adapting the workouts to each individual leading them to be the best versions of themselves! You can also find Sarah guest teaching at various Fitness events around California and previously been connected with brands such as: Popsugar, Propel Water, The Thirty and Nordstrom x Sweaty Betty to name a few. ------------------------------ Testimonials: “Her unique sculpting technique has tightened my core, glutes, and arms. I now have arm muscles from her weight training, abs and obliques from her compound exercises and leaner legs from dance cardio. Sarah’s professional attitude and warm persona makes you coming back for more. I love a challenge and Sarah challenges me in a safe & efficient way.” —JAQUELINE "Sarah is a fitness trainer you will want to train with consistently for so many reasons! I’ve always enjoyed her positive energy and intense workouts but really stepped it up in the months before my wedding. We trained 2-4 times a week together, and I saw results fast! What’s so awesome about the SLR method is that it’s designed to sculpt long and lean muscles, concentrating on small movements with high repetition. The sessions we spend together fly by because the workouts are challenging, fun and also therapeutic: Sarah always knows exactly what to say to give you the confidence to keep going and achieve your goals." —DIEDRE “Her high energy, keen eye for precision and dynamic workouts keep you engaged and challenged. Every workout feels like a brand new one. As a new mom, small business owner and surgeon, I have very little “me” time, so my workouts have to be concise and effective. ” —JOANNA ## Key features - Personalized fitness training - Virtual training options - Sculpting technique - High repetition exercises - Dance cardio - Weight training ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/the-slr-life/id1610875337/reviews.md ### 5/5 — This app made me fall in LOVE with working out again! *2025-10-21, version 6.1.1* I'm so thankful I discovered SRL life. Sarah has such an encouraging, welcoming approach. The variety of workouts means I can always find something to fit the mood & time I have available. ### 5/5 — Best of the best *2024-10-23, version 6.0.1* Sarah and her app are amazing , like a lot of people have been a couch potato since Covid with all the excuses but she’s helping me get up and move! I feel better look better and it’s fun. Thank you so much.💪💯❤️ ### 5/5 — The BEST workout from home *2024-10-23, version 6.0.1* I cannot stress enough just how amazing this app is - I’ve seen noticeable changes to my body (losing 1 pound / week) and I feel so strong and lean after these classes. I’ve tried so many online fitness classes and apps and I can truly say that this is by far the best of them all. Sarah is motivational and so knowledgeable. No better way to start my day!!! ### 5/5 — Best Work Out Pilates App! *2024-07-05, version 5.4* This app is so user friendly, the SLR workouts are so varied and you can select based on how much time you have or area of the body that you want to focus on with lots of options. Brilliant work outs for toning and strength, lengthening and creating lean muscle. Sarah makes it easy to follow and keeps you engaged and motivated! ### 5/5 — Great way to workout *2024-06-04, version 5.4* It is often hard to find time to exercise. I love that the App has a range of time options so I can squeeze in 5-10 minutes or a full hour depending on what time I have. Sarah is so motivational and keeps it interesting and engaging. I highly recommend subscribing! ### 5/5 — She is amazing! *2024-04-09* The first thing in the morning: training with Sarah! Even though she's on the other side of the world in L.A. and I'm in Germany! I've been training in Sarah's classes for years and I love it. The variety on SLRlife is suitable for every day, sometimes a short exercise is enough and sometimes there is time for longer ones. Her detailed instructions make it possible to follow every single step and she always reminds you of the correct positioning and areas of the body to watch out for to avoid injury. The biggest plus is Sarah's positive and motivating personality, which always makes me smile even during difficult challenges. Plus, you can see the effects and I feel really good thanks to her! It is a great pleasure to have Sarah as my (online) trainer. ### 5/5 — My favorite workout ever *2023-12-05, version 4.0* These are the best workouts I’ve ever done. They are challenging, but feel so good on my body! Sarah has the most amazing energy and the classes FLY by. I have tried hundreds of different workouts from studios to at home to gym memberships, and this is by far my favorite. Can’t recommend enough!!! ### 5/5 — Easy to do workout videos *2023-11-26, version 4.0* Sarah is through with her videos on how each movement should be made and her energy keeps us going!! ### 5/5 — Love Sarah's Workouts!! *2023-10-08, version 4.0* I've worked out with Sarah for several years, and I can definitively say that she is one of the best trainers out there. Her workouts are challenging but she pushes you through them with tons of encouragement. If you want full body toning and to feel reinvigorated afterward, then I highly recommend Sarah's fun and rewarding fitness workouts on The SRL Life app! ### 5/5 — Best workout! *2023-05-26, version 4.0* I have been using this app throughout my pregnancy and now that I’ve given birth I can see how amazing the workouts really are. I have started again and I love how quick and efficient they are for mom life!! Highly recommend especially for pre and post natal! 5 stars!! ## Frequently asked questions about The SLR Life ### What kind of workouts does The SLR Life offer? The app offers personalized fitness training with a focus on sculpting long and lean muscles. This includes techniques like small movements with high repetition, dance cardio, and weight training designed to tighten the core, glutes, and arms. ### Is this app suitable for beginners? Yes, the workouts are carefully adapted to each individual, ensuring they are challenging yet safe and efficient. The instructor's positive energy and guidance aim to build confidence and help users achieve their goals. ### What are the benefits of using The SLR Life? Users can expect to sculpt their core, glutes, and arms, build arm muscles, develop abs and obliques, and achieve leaner legs. The workouts are designed to be concise, effective, challenging, fun, and therapeutic. ### Can I train virtually with Sarah Louise Rector? Yes, Sarah Louise Rector offers personal training both in-person and through virtual training sessions. This allows for personalized guidance and adaptation of workouts to your specific needs and goals. ## Version history (last 5 releases) ### 6.1.1 — 2025-10-20 Bug fixes and performance enhancements ### 6.0.1 — 2024-09-10 Bug fixes and performance enhancements ### 5.4 — 2024-05-03 Bug fixes and performance enhancements ### 5.3 — 2024-02-15 Bug fixes and performance enhancements ### 5.2.1 — 2024-01-13 Bug fixes and performance enhancements ## Apps similar to The SLR Life | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strong With Sandra Levy](https://appshunter.io/ios/app/strong-with-sandra-levy/id6448503872) | 5.0 (4) | Free | Health & Fitness | | [HoodFit: Fitness App for Women](https://appshunter.io/ios/app/hoodfit-fitness-app-for-women/id1543453843) | 5.0 (30) | Free | Health & Fitness | | [Hot Pilates On Demand](https://appshunter.io/ios/app/hot-pilates-on-demand/id1551303472) | 4.8 (40) | Free | Health & Fitness | | [Pilates By Lisa](https://appshunter.io/ios/app/pilates-by-lisa/id1579290111) | 5.0 (14) | Free | Health & Fitness | | [The Montana Method 2.0](https://appshunter.io/ios/app/the-montana-method-20/id1641764605) | 5.0 (87) | Free | Health & Fitness | | [Move Club](https://appshunter.io/ios/app/move-club/id1632931622) | 5.0 (13) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 ## Related topics [the slr life](https://appshunter.io/ios/topics/the-slr-life) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*