# The Strength Coach App — Training App > Expert-guided strength training with automated progress tracking and nutrition. (iPhone/iPad app by The trustee for JMPP Trust.) - Source: https://appshunter.io/ios/app/the-strength-coach-app/id6449133278 (this page in markdown: same URL + `.md`) - Developer: [The trustee for JMPP Trust](https://appshunter.io/developer/1687717401) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 71 MB - Languages: American English, Arabic, Croatian, Dutch, French (France), German (Germany), Greek, Italian, Japanese, Korean and 3 more - Released: 2023-06-13 - Data updated: 2026-09-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-strength-coach-app/id6449133278/reviews.md ## What is The Strength Coach App? ntroducing "The Strength Coach App" - Built by Seasoned Coaches with Over 20 Years of Experience! Are you ready to elevate your strength training game with the guidance of experienced coaches? Look no further than The Strength Coach App, meticulously designed and developed by industry experts with over two decades of experience. This app combines the wisdom of seasoned professionals with cutting-edge technology to empower you on your strength journey. Key Features: Expertly Crafted Programs: Gain access to a diverse range of strength training programs meticulously developed by coaches with over 20 years of experience. Each program is tailored to specific fitness levels, goals, and preferences. Whether you're a beginner looking to establish a foundation or an advanced lifter aiming to reach new peaks, our programs provide the roadmap to your success. Auto Tracking for Daily Progress: Experience the power of auto tracking as The Strength Coach App automatically logs your lifts and progress. Say goodbye to manual record-keeping and embrace the convenience of accurate and real-time tracking. Analyse your performance, identify areas for improvement, and ensure steady progress on a daily basis. Comprehensive Nutrition Support: Fuel your workouts and optimize your results with over 200 macro-based recipes integrated within the app. Our extensive recipe library offers a wide variety of delicious and nutrient-rich options that align with your strength training goals. From balanced meals to post-workout recovery snacks, maintain a nourishing diet that keeps you on track and energized. Video Demonstrations and Technique Tips: Learn proper form and technique for every exercise with detailed video demonstrations and technique tips from experienced coaches. Enhance your lifting prowess and minimize the risk of injury by mastering the correct execution of each movement. Maximize your gains and optimize your strength training experience. Progress Visualization and Analytics: Gain valuable insights into your progress through visualizations and analytics. Track your strength gains, monitor your lifting records, and witness the development in your physique as get stronger. Stay motivated and informed as you witness your hard work translate into tangible results. Community Engagement and Support: Connect with a vibrant community of strength enthusiasts who share your passion and dedication. Engage in discussions, share your achievements, and seek advice within The Strength Coach App's supportive community. Benefit from the collective knowledge and support of like-minded individuals on the same strength journey as you. Goal Setting and Reminders: Set personalized goals and milestones to keep yourself focused and motivated. The Strength Coach App allows you to establish percentage targets, track your progress, and celebrate your achievements along the way. Set reminders for your workouts, meals, and other key activities to ensure consistency and adherence to your plan. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. Download The Strength Coach App today and experience the expertise of seasoned coaches at your fingertips. Let their wisdom and technology work together to propel you toward unprecedented strength and fitness levels. Unleash your full potential and embrace a stronger, more resilient version of yourself. ## Key features - Expertly crafted training programs - Auto-tracking for daily progress - Comprehensive nutrition support with 200+ recipes - Video demonstrations and technique tips - Progress visualization and analytics - Community engagement and support - Goal setting and reminders ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/the-strength-coach-app/id6449133278/reviews.md ### 5/5 — Been a life changer *2024-08-11, version 3.3.0* The single most useful and informative tool I’ve found in keeping me on track with training programs and macro nutrition info. Been using for nearly a year and have the right info at my fingertips when I need it. 10/10 recommend ### 5/5 — Amazing training app *2024-02-27, version 3.1.0* Have been using this app for 6 months now. Great features, programs and everything I need for my nutrition. ## Frequently asked questions about The Strength Coach App ### What kind of training programs does The Strength Coach App offer? The Strength Coach App offers a diverse range of strength training programs meticulously developed by coaches with over 20 years of experience. These programs are tailored to specific fitness levels, goals, and preferences, catering to both beginners and advanced lifters. ### How does The Strength Coach App track progress? The Strength Coach App features auto-tracking, which automatically logs your lifts and progress. This allows for accurate, real-time tracking and analysis of your performance to identify areas for improvement and ensure steady daily progress. ### Does The Strength Coach App provide nutrition guidance? Yes, The Strength Coach App offers comprehensive nutrition support with over 200 macro-based recipes integrated within the app. These recipes are designed to fuel workouts and optimize results for strength training goals. ### Can I learn proper exercise technique with The Strength Coach App? Absolutely. The app includes detailed video demonstrations and technique tips from experienced coaches for every exercise. This helps users learn proper form, enhance lifting prowess, and minimize the risk of injury. ### Does The Strength Coach App have ads? No, The Strength Coach App does not contain advertisements. It is a completely ad-free experience for users. ### What devices is The Strength Coach App available on? The Strength Coach App is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### How often is The Strength Coach App updated? The Strength Coach App was last updated on March 24, 2026, indicating a commitment to ongoing development and improvements. ### What is the age rating for The Strength Coach App? The Strength Coach App has an age rating of 4+, making it suitable for a broad audience interested in health and fitness. ## Version history (last 5 releases) ### 3.0.357 — 2026-09-01 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.351 — 2026-08-28 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.318 — 2026-07-22 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.305 — 2026-07-17 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ### 3.0.298 — 2026-06-26 This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows. ## Apps similar to The Strength Coach App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Coach App (MyStrengthBook)](https://appshunter.io/ios/app/coach-app-mystrengthbook/id6711348693) | 5.0 (2) | Free | Health & Fitness | | [ZeroW App](https://appshunter.io/ios/app/zerow-app/id6448075473) | — | Free | Health & Fitness | | [THE PERFORMANCE LAB APP](https://appshunter.io/ios/app/the-performance-lab-app/id6462711983) | — | Free | Health & Fitness | | [G.A. Training App](https://appshunter.io/ios/app/ga-training-app/id6474453878) | — | Free | Health & Fitness | | [Paul's Strength Book](https://appshunter.io/ios/app/pauls-strength-book/id6449305088) | — | Free | Health & Fitness | | [BWV App](https://appshunter.io/ios/app/bwv-app/id6461047224) | — | Free | Health & Fitness | ## Related topics [the strength coach app](https://appshunter.io/ios/topics/the-strength-coach-app) · [ladder strength training plans](https://appshunter.io/ios/topics/ladder-strength-training-plans) · [strength coach app](https://appshunter.io/ios/topics/strength-coach-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*