# The Strong Women Project

> The Strong Women Project (iPhone/iPad app by Strong Women Co..)

- Source: https://appshunter.io/ios/app/the-strong-women-project/id6781627275 (this page in markdown: same URL + `.md`)
- Developer: [Strong Women Co.](https://appshunter.io/developer/6781627277)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 58 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/the-strong-women-project/id6781627275/reviews.md

## What is The Strong Women Project?

The Strong Women Project is a complete health and fitness platform built entirely for women, by women.
Most fitness apps hand women a smaller version of a men's program. We do it differently. Every workout, every recipe and every tool is designed around a woman's body, her hormones and her stage of life, so you can train with your body instead of against it.

WORKOUTS FOR EVERY STAGE
Hundreds of guided sessions and structured programs, from strength to gentle movement. Whether you are pre-pregnancy, pregnant, postpartum, perimenopausal or beyond, there is training made for where you are right now.

NUTRITION THAT WORKS WITH YOU
Thousands of recipes with the information you need to fuel your body well, plus tools to make eating simple, not stressful.

WOMEN'S HEALTH EDUCATION
Clear, supportive education that finally explains your own body back to you, pelvic floor, bone health, hormones, cycle changes and more, without the jargon.

A WOMEN-ONLY COMMUNITY
A safe, supportive space with no noise and no judgement. Just women lifting each other higher.

YOUR AI COACHES
Guidance and support whenever you need it, day or night, so you never have to train alone.

THE VAULT
A growing library of resources, tools and education to support your strength inside and out.

FOR TRAINERS AND STUDIOS
A complete PT Hub for female trainers and studio owners to manage clients, deliver programs and grow their business, all in one place.

MEMBERSHIP
The Strong Women Project is an annual subscription. Subscribe through our website, then sign in to unlock everything above.
This app supports general health, fitness and education. It is not a substitute for professional medical advice. Always consult your healthcare provider before starting any new exercise or nutrition program, especially during pregnancy, postpartum or when managing a health condition.

Strong Women Co.
Excellence Through Strength.

Terms of Use: https://strongwomenco.com.au/terms
Privacy Policy: https://strongwomenco.com.au/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Family Membership | $199.00 | per year |
| General Membership | $79.00 | per year |



## Version history (last 1 release)

### 1.0 — 2026-08-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*