# The Studio by Catalyst. — Move. Recover. Grow.

> Holistic wellness app for movement, recovery, and strength. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/the-studio-by-catalyst/id6748037784 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2025-07-15
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/the-studio-by-catalyst/id6748037784/reviews.md

## What is The Studio by Catalyst.?

Step inside The Studio by Catalyst — where movement, recovery, and strength come together. With three signature spaces—the Wellness Lounge, the Mat Room, and the Strength Room—this is your place to reset, realign, and reconnect. Built to plunge, breathe, sweat, and connect.

## Key features

- Movement spaces
- Recovery areas
- Strength training
- Wellness guidance
- Reconnection activities


## Frequently asked questions about The Studio by Catalyst.

### What is The Studio by Catalyst?

The Studio by Catalyst is a health and fitness app designed to integrate movement, recovery, and strength. It offers three signature spaces: the Wellness Lounge, the Mat Room, and the Strength Room, to help users reset, realign, and reconnect.

### Is The Studio by Catalyst free to use?

Yes, The Studio by Catalyst is available for free. It does not have any in-app purchases or advertisements, making it a completely free experience for users.

### What devices does The Studio by Catalyst support?

The Studio by Catalyst is compatible with iPhone, iPad, and iPod devices. It is designed to provide a seamless experience across Apple's mobile ecosystem.

### What is the age rating for The Studio by Catalyst?

The Studio by Catalyst has an age rating of 4+. This indicates that the content is generally suitable for all ages, with minimal mature themes.

### How often is The Studio by Catalyst updated?

The app was last updated on October 20, 2025, with version 6.1.1. This suggests a relatively recent update, indicating ongoing development and maintenance by the developer.

### What kind of content can I expect in The Studio by Catalyst?

The app focuses on holistic well-being, offering guided experiences for movement, recovery, and strength. Users can expect content that encourages breathing, sweating, and connecting with themselves.

### What is the user sentiment for The Studio by Catalyst?

Based on the available data, the app has received a perfect rating of 5.0 stars from one review. This indicates a highly positive initial user reception.

## Version history (last 2 releases)

### 6.1.1 — 2025-10-20

Bug fixes and performance enhancements

### 6.0.1 — 2025-07-15

No release notes.

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## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*