# The Track Fitness > Mindful fitness classes aligned with menstrual cycles and adaptable to all fitness levels. (iPhone/iPad app by The Track, LLC..) - Source: https://appshunter.io/ios/app/the-track-fitness/id6757388503 (this page in markdown: same URL + `.md`) - Developer: [The Track, LLC.](https://appshunter.io/developer/1866552569) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 14.0 · 124 MB - Languages: Arabic, Czech, Danish, Dutch, English, French, German, Greek, Hebrew, Italian and 7 more - Released: 2026-01-06 - Data updated: 2026-06-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-track-fitness/id6757388503/reviews.md ## What is The Track Fitness? At The Track, we’re committed to creating a safe, inclusive space where movement becomes a mindful, intuitive practice. We honor the natural rhythms of your body, offering classes aligned with the phases of the menstrual cycle and adaptable to all points of your fitness journey. From meditative flows to strength and cardio, our intention is to help you move with presence, connect deeply to your body, and thrive in a supportive, empowering community. Download the The Track App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today! ## Key features - Classes aligned with menstrual cycle phases - Adaptable to all fitness levels - Meditative flows, strength, and cardio - Mindful and intuitive movement practice - Supportive and empowering community - Schedule and sign up for classes - View studio location ## Frequently asked questions about The Track Fitness ### What is The Track Fitness? The Track Fitness is a health and fitness app focused on mindful movement. It offers classes designed to align with the phases of the menstrual cycle and is adaptable for all fitness levels, promoting a deep connection to the body. ### What types of classes are available on The Track Fitness? The app features a variety of classes including meditative flows, strength training, and cardio. The intention is to help users move with presence and connect deeply to their bodies through intuitive practices. ### Can I schedule classes directly through The Track Fitness? Yes, you can plan and schedule your classes directly from the mobile app. This allows you to view class schedules and sign up for sessions conveniently from your device. ### Is The Track Fitness suitable for beginners? Absolutely. The Track Fitness is committed to creating an inclusive space where movement is adaptable to all points of your fitness journey, including beginners. ### What is the rating for The Track Fitness? The Track Fitness has a high rating of 5.0 stars, based on 2 user ratings. This indicates a very positive reception from its current user base. ### What devices is The Track Fitness available on? The Track Fitness is available as a mobile application. Specific device compatibility (e.g., iOS, Android) is not detailed, but it is designed for smartphone use. ### How often is The Track Fitness updated? The latest version of The Track Fitness is 8.101.0, and it was last updated on January 7, 2026. This suggests a recent and active development cycle. ### What is the age rating for The Track Fitness? The Track Fitness has an age rating of 4+. This means it is considered appropriate for users aged 4 and above, indicating general suitability. ## Version history (last 1 release) ### 8.101.0 — 2026-01-07 No release notes. ## Related topics [the track fitness](https://appshunter.io/ios/topics/the-track-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*