# The U — More than just a gym > Personalized fitness plans and live interactive workouts with expert trainers. (iPhone/iPad app by The Digital U, LLC.) - Source: https://appshunter.io/ios/app/the-u/id1527171221 (this page in markdown: same URL + `.md`) - Developer: [The Digital U, LLC](https://appshunter.io/developer/1674041535) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 12 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 52 MB - Languages: English - Released: 2020-12-18 - Data updated: 2026-07-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/the-u/id1527171221/reviews.md ## What is The U? CUSTOMIZED PRESCRIPTION w/ PRESCRIPTFIT® Start with a complimentary consult with one of The U’s specialists, who will use your health history and goals to provide a recommended weekly prescription of strength, cardio and recovery workouts. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ EYES-ON-YOU AT-HOME WORKOUTS Get feedback and modifications tailored to YOUR body with The U’s team of LIVE trainers who see you, motivate you and hold you accountable. With 2 coaches on every class, our revolutionary, at-home, interactive workouts provide the sense of community you’ve come to expect from an in-person class, all while ensuring you’re moving safely and effectively. CONVENIENT, PRACTICAL ON DEMAND CONTENT Adhere to your customized Prescription with The U’s On Demand library, featuring strength, cardio and recovery workouts in various time formats to fit in your schedule. Filter to find what you need and save your favorites for future access. DOCTOR-ENDORSED PROGRAMS FOR MEDICAL CONDITONS Take out the guesswork of what types of movement are safe and suitable for your diagnosis with our PrescriptFit® pre-built programs for medical conditions. Designed and approved by our Advisory Board, these 6-week programs allow you to build up confidence in body and mind through trusted, strategic progressions. LIFESTYLE CONTENT AND RECOMMENDATIONS Compliment your workouts with tips and guidance on nutrition, meditation and breath work with quick, educational videos from The U’s health coaches. NO MEMBERSHIP REQUIRED, EVER. ALL LEVEL WELCOME AND ENCOURAGED, ALWAYS. QUESTIONS? Contact us directly at info@morethanjustagym.com. ## Key features - Customized workout prescriptions - Live interactive at-home classes - On-demand workout library - Doctor-endorsed programs for medical conditions - Nutrition and meditation guidance - Real-time trainer feedback ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 30 Days On-Demand (Premium) | $74.99 | per month | | Live Classes | $150.00 | per month | | 30 Days On-Demand | $39.99 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/the-u/id1527171221/reviews.md ### 5/5 — Game Changer! *2023-07-02* Top-notch experience all around. The on-demand workouts allow me to get quality movement in on my own time. And the virtual training experience is unmatched. Being truly seen by the coaches on the other end is a game changer. ### 5/5 — THE BEST *2023-06-06* Absolutely love this virtual platform. There is a live coach teaching class with a second coach watching you for full accountability. There are tons of options to always be able to get a workout in as well as an on demand library. I’m able to workout from anywhere with no excuses. This platform saved me mentally and physically during Covid. You will not regret giving this gym a try, it will be life changing! ### 5/5 — These workouts make me feel so GOOD! *2022-03-24* The fact that I could take a quiz and follow a plan that was best for me changed my entire routine and life. Prescribed Fitness is so easy to follow, and I feel the best I’ve felt in a very long time. Love the variety of coaches and time formats. Body by The U is my favorite — it’s a must. And the cooking classes are a bonus! ## Frequently asked questions about The U ### Does The U have ads? Yes, The U contains advertisements. These ads are displayed within the application to support its free offering. ### What are the subscription options for The U? The U offers several subscription plans, including '30 Days On-Demand' for $39.99/month and '30 Days On-Demand (Premium)' for $74.99/month. A 'Live Classes' option is also available for $150.00/month. All plans include a 1-month free trial. ### How does The U personalize workouts? The U provides customized prescriptions using its PrescriptFit® system. Specialists consult your health history and goals to recommend weekly strength, cardio, and recovery workouts. ### Can I get feedback during at-home workouts with The U? Yes, The U offers 'Eyes-On-You At-Home Workouts' where live trainers provide feedback and modifications tailored to your body. Two coaches are present in every class to ensure safety and effectiveness. ### Are there workout programs for specific medical conditions on The U? Yes, The U features doctor-endorsed PrescriptFit® programs designed for medical conditions. These 6-week programs are approved by an Advisory Board to build confidence through strategic progressions. ### What is the update frequency for The U? The U was last updated on March 26, 2026, indicating a commitment to regular updates and improvements. The latest version is 4.6.4. ### What devices support The U? The U is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem. ### What is the age rating for The U? The U has an age rating of 12+, making it suitable for users aged 12 and older. This rating reflects the content and nature of the fitness programs offered. ## Version history (last 5 releases) ### 4.6.5 — 2026-06-23 Updated push notifications when changing user accounts. ### 4.6.4 — 2026-03-26 Updated onboarding experience ### 4.5.2 — 2025-08-16 Updated subscription video player ### 4.5.1 — 2025-07-28 Onboarding video playback issues fixed. Various bug fixes ### 4.4.7 — 2025-04-25 Fixed issue where some users could not access premium VOD content without a log out / login. ## Apps similar to The U | App | Rating | Price | Category | | --- | --- | --- | --- | | [YogaSpark Digital](https://appshunter.io/ios/app/yogaspark-digital/id1541582201) | 5.0 (5) | Free | Health & Fitness | | [Pause & Purpose](https://appshunter.io/ios/app/pause-and-purpose/id6737826099) | — | Free | Health & Fitness | | [The Italian Center](https://appshunter.io/ios/app/the-italian-center/id1480662476) | 3.0 (2) | Free | Health & Fitness | | [Avidon](https://appshunter.io/ios/app/avidon/id1563270918) | 5.0 (8) | Free | Health & Fitness | | [Xenhouse](https://appshunter.io/ios/app/xenhouse/id1578709593) | 4.6 (5) | Free | Health & Fitness | | [MFC Mamaroneck Fitness Club](https://appshunter.io/ios/app/mfc-mamaroneck-fitness-club/id6748363874) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*