# The Waist Game

> Women's wellness app with workouts, meal plans, and mental health support. (iPhone/iPad app by Sabrina Miles.)

- Source: https://appshunter.io/ios/app/the-waist-game/id1534009892 (this page in markdown: same URL + `.md`)
- Developer: [Sabrina Miles](https://appshunter.io/developer/1534009894)
- Category: Health & Fitness
- Price: $7.99
- Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 61 MB
- Languages: English
- Released: 2020-10-08
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/the-waist-game/id1534009892/reviews.md

## What is The Waist Game?

Stop “Waisting” Time & Get Into The Game!!

Being A Strong Women Is Important, But Doing It All On Your Own Is Not!

Everything You Need To Be The Best Version Of You Right In Your Pocket!

TruMotivation - Your biggest challenge is your mind. Mental Wellness is EVERYTHING!! Join other women in uplifting conversation, scriptures, and videos that will inspire you to keep going! Remember A Healthy Body Needs a Healthy Spirit!

TruWorkout - Building CURVES NOT BOXES with a breakthrough workout designed for women. This includes a mix of high intensity workouts and pilates for anytime, anywhere!
- Workout Anywhere, Anytime. A Personal Trainer Right In Your Pocket.
- 21 Day Workout Program
- All Levels Welcome
- Videos Of Every Exercise To Demonstrate Movement

TruLifestyle - Need a meal for the whole family? Make healthy food taste good, with habit forming and realistic monthly meal plans on a BUDGET!
- 14 Day Shred Program
- Recipes
- Daily Lay Out Of What To Eat

## Key features

- Mental wellness support
- Targeted workouts for women
- 21-day workout program
- Pilates and high-intensity training
- Realistic monthly meal plans
- Healthy recipes
- 14-day shred program

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/the-waist-game/id1534009892/reviews.md

### 1/5 — Do not buy

*2022-06-10, version 1.0.23*

I paid $8 for this to tell me the app was not even active anymore…scam!

## Frequently asked questions about The Waist Game

### What is The Waist Game's price?

The Waist Game is a paid application, available for a one-time purchase of $7.99.

### What devices does The Waist Game support?

The Waist Game is compatible with iPhones, iPads, and iPods.

### What is the age rating for The Waist Game?

The Waist Game has an age rating of 4+, making it suitable for a wide range of users.

### How often is The Waist Game updated?

The Waist Game was last updated on January 21, 2022, with version 1.0.23.

### Does The Waist Game offer offline access to workouts?

The description mentions workouts are available 'anytime, anywhere,' suggesting offline access is likely, though not explicitly stated.

### What kind of workouts are included in The Waist Game?

The Waist Game features a mix of high-intensity workouts and Pilates, designed to build curves. It includes videos for every exercise to demonstrate proper movement.

### Does The Waist Game have ads?

The Waist Game does not contain advertisements.

### What user sentiment is reflected in The Waist Game's rating?

The Waist Game has a rating of 4.0 stars from 4 ratings, indicating generally positive user reception.

## Version history (last 3 releases)

### 1.0.23 — 2022-01-21

- Bug fixes and performance improvements
- New publishing info

### 1.0.2 — 2020-12-31

-New screenshots

### 1.0.0 — 2020-10-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*