# The Weightlifter's Backroom — Olympic lifting & coaching

> Olympic lifting & coaching (iPhone/iPad app by THEGOODCITIZEN PRIVATE LIMITED.)

- Source: https://appshunter.io/ios/app/the-weightlifters-backroom/id6789371923 (this page in markdown: same URL + `.md`)
- Developer: [THEGOODCITIZEN PRIVATE LIMITED](https://appshunter.io/developer/1896774257)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 43 MB
- Languages: American English
- Released: 2026-08-15
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/the-weightlifters-backroom/id6789371923/reviews.md

## What is The Weightlifter's Backroom?

The Weightlifter's Backroom is a training log built for Olympic weightlifting — snatch, clean & jerk, and the strength work around them — not another generic gym app.

REP-GRAIN LOGGING
Log every attempt as a make or a miss, the way lifters actually train. See your make-rate per lift, spot which percentages break down under fatigue, and keep an honest record instead of a rounded-up one.

PROGRAMS THAT ADAPT
Generate a full training block — accumulation, deload, intensification, taper, peak — around your reference 1RMs. The app autoregulates from your logged sessions, backing off or nudging loads with clear reasons, so the plan reflects how you're actually moving. Build a multi-block macrocycle, or write your own program from scratch.

BUILT FOR HOW LIFTERS PROGRAM
Primary lifts, complexes, secondary strength work, and accessories are all logged the way they're programmed. Track bests, e1RM, and Sinclair (with Masters adjustment), and review any past session set by set.

COACH & ATHLETE (optional)
Link with a coach — or your athletes — with an invite code. Coaches assign programs, watch a session as it happens, and leave notes; athletes get today's plan and log against it. Everything shared is opt-in, and you can unlink at any time.

PRIVATE BY DEFAULT
Your training log lives on your device. Nothing is shared until you choose to link with a coach.

No ads. No fluff. Just the backroom where the work gets done.

Terms of Use (EULA): https://www.thegoodcitizen.sg/privacy-twb
Privacy Policy: https://www.thegoodcitizen.sg/privacy-twb


## Version history (last 5 releases)

### 2.3.2 — 2026-08-21

- Log bodyweight exercises like pull-ups, dips and GHD — with optional added weight
- Cleaner session view: entries collapse to one line, tap any to expand
- Hold and drag to reorder your workout on the fly

### 2.3.1 — 2026-08-18

- Change your password right from Settings
- Import Data to restore your history from a backup
- Enter weight class with a faster number keypad
- Remove or undo a past meet
- More complete data in your exports
- Stability and accuracy improvements

### 2.3.0 — 2026-08-17

- Fixed a rare crash when signing out
- Cleaner, easier-to-read subscription screen
- Minor fixes and improvements

### 2.2.1 — 2026-08-15

This one's all about polish where it counts:

- Fixed a bug where the keyboard could get stuck when editing a set, making it impossible to save your changes. You can now dismiss it with a swipe or a tap — and Save is always within reach.
-Fixed a glitch where your meet card could briefly show your email or a wrong date right after signing back in.

Thanks for training with us. Keep lifting.

### 2.2.0 — 2026-08-09

• Squats now work inside complexes — Clean + Front Squat + Jerk and more, with smart make/miss vs. rep tracking so your PRs stay accurate.
• Add your own custom accessory movements.
• Fixed a rare sign-out when reopening the app.

## More apps by THEGOODCITIZEN PRIVATE LIMITED

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- [Eat What Ah?](https://appshunter.io/ios/app/eat-what-ah/id6771592976)
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All apps by THEGOODCITIZEN PRIVATE LIMITED: https://appshunter.io/developer/1896774257

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*