# The Workout LA > Dance and Pilates fitness app with on-demand and live classes. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/the-workout-la/id1600978240 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.87/5 from 15 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 63 MB - Languages: English - Released: 2022-05-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/the-workout-la/id1600978240/reviews.md ## What is The Workout LA? Nicole & Ashley are experts in sculpting celebrity figures and top trainers in LA's competitive fitness industry. Their workouts are designed to challenge your strength and endurance using a combined method of dance and Pilates using light weights, ankle weights, bands and gliders. They are motivated to create a movement of self-love and appreciation for all bodies. Their workouts are results driven and give you permission to be sexy, be yourself, and be a badass! The TWLA app allows you to book classes and gives you access to their online studio with a growing library of 300 on-demand workouts, including recordings of their Zoom classes, all challenges, foundational workouts offering modifications, and short targeted workouts. Subscribe monthly or yearly to unlock member exclusive content + unlimited access to all live Zoom classes. ## Key features - On-demand workout library - Live Zoom class booking - Dance and Pilates fusion - Strength and endurance training - Foundational and targeted workouts - Celebrity trainer-led sessions ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/the-workout-la/id1600978240/reviews.md ### 4/5 — Great workout but… *2023-10-26* I’ve just started this workout and only done a few classes but so far I am really loving the workouts. They remind me a lot of a Tracy Anderson style workout, but with a lot more meat to them. I love that they have a lot of 30 minute workouts. They definitely got my heart rate up. And I didn’t find myself getting bored, which is one of my biggest issues when it comes to streaming workouts. I liked the instructors. They have fun personalities and keep you engaged in the workout. As much as I like the workout, I do not like the app. I’ve done workouts that use this app format before and it’s not my favorite. Not as easy as some other workout apps that I’ve done. However, my biggest complaint is that there doesn’t seem to be a download feature for the workouts. I like to download the workout before I do it so it doesn’t drain the battery on my iPad streaming the whole time. If you don’t have great Internet, and need to download the workouts ahead of time, this app does not allow for it. Which is weird because I’ve seen the download feature on other workout programs that use this app. Also it looks like the only new workout added each week are the zoom classes. Which is fine but for some reason the zoom classes don’t get sorted into the different categories like sculpt, sweat, barre etc. so you have to scroll through all the zoom ones to find what kind of workout you want to do. It would be great if those got sorted into the different categories. It would make the app easier to use. ### 4/5 — Great workout but… *2023-10-19* I’ve just started this workout and only done a few classes but so far I am really loving the workouts. They remind me a lot of a Tracy Anderson style workout, but with a lot more meat to them. I love that they have a lot of 30 minute workouts. They definitely got my heart rate up. And I didn’t find myself getting bored, which is one of my biggest issues when it comes to streaming workouts. I liked the instructors. They have fun personalities and keep you engaged in the workout. As much as I like the workout, I do not like the app. I’ve done workouts that use this app format before and it’s not my favorite. Not as easy as some other workout apps that I’ve done. However, my biggest complaint is that there doesn’t seem to be a download feature for the workouts. I like to download the workout before I do it so it doesn’t drain the battery on my iPad streaming the whole time. If you don’t have great Internet, and need to download the workouts ahead of time, this app does not allow for it. Which is weird because I’ve seen the download feature on other workout programs that use this app. ### 4/5 — Apple TV Please *2023-08-07* Love the app but can we get a version for Apple TV? Airplaying it from my phone gets cumbersome. ### 5/5 — The absolute best workout! *2022-07-19, version 2.8* I’ve pretty much tried it all — HIIT, spin, barre, reformer, yoga, “hot girl walks”. Nothing has changed my body more than TWLA! The music is always on point (very very important to me) and the workout is a mix of cardio and pilates/sculpt type movements so it’s never boring. Just try it! You’ll love Nicole and Ashley too. ### 5/5 — This workout is the best!!! *2022-06-23, version 2.8* No workout has changed my body the way this one has. Ashley and Nicole are so positive, and make every workout so fun!! ### 5/5 — Great stuff! *2022-06-18, version 2.8* Ever since I started using this app people have been comparing me to Brad Pitt in fight club. Personally I don’t see it (because I’m so humble) but i get it all the time so it must be true! 10/10 can’t recommend enough! ### 5/5 — The best workout *2022-06-18, version 2.8* Have been using their platform for two years now and it’s the best workout I’ve ever done. The app is so seamless and easy to use. I like the aspect that you can book live classes and take old classes in one place. ### 5/5 — Snatched Waist Loading! *2022-06-17, version 2.8* Real work, but so fun with great spirit and playlists! The workouts aren’t “easy,” you know you’re getting your butt kicked while you’re doing them, but you don’t feel like it’s something outside your ability or like you’ll pass out somewhere in the middle. I’ve never done a workout that left me feeling so snatched immediately after, especially around the waist and the curves! It only takes a few sessions to feel like you’re an absolute pro, yet still feel the challenge of it. I also love that these workouts target small muscle groups and lengthen the whole body. Long, lean and curvy all at once! ### 5/5 — Best workout 🔥 *2022-06-17* Nicole & Ashley are amazing!! Badasss women who give you the best workouts, you’ll never want to go anywhere else!! These girls give a combination of bomb playlists, dad jokes, all the planks you never knew you could handle & of course the best dances that anyone can do!! Highly recommend 🔥 ### 5/5 — The best!!! *2022-06-17, version 2.8* Nicole and Ashley are simply THE best!! I found them on Instagram during covid. I took one class and felt so amazing. They have transformed my body and mindset on working out! I love their live workouts, they truly bring the energy and make it so fun. The best duo out there! ## Frequently asked questions about The Workout LA ### What kind of workouts does The Workout LA offer? The Workout LA offers a blend of dance and Pilates workouts, incorporating light weights, ankle weights, bands, and gliders. The library includes on-demand sessions, recordings of Zoom classes, challenges, foundational workouts with modifications, and short targeted routines. ### How often is new content added to The Workout LA? The app features a growing library of over 300 on-demand workouts. While specific update frequency for new content isn't detailed, the latest version was released on September 10, 2024, indicating ongoing development. ### Can I access The Workout LA on different devices? Yes, The Workout LA is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### What is the user rating for The Workout LA? The Workout LA has a very high user rating of 4.9 stars, based on 15 ratings, suggesting strong user satisfaction with the app's content and features. ### Is The Workout LA suitable for beginners? Yes, the app includes foundational workouts with modifications, making it suitable for beginners. The trainers aim to create a movement of self-love and appreciation for all bodies. ### Does The Workout LA offer a free trial? The app is listed as free, with subscription options available to unlock member-exclusive content and unlimited access to live Zoom classes. Specific details on trial periods for premium content are not provided. ### What is the age rating for The Workout LA? The Workout LA has an age rating of 4+, indicating it is suitable for users of all ages. ### How does The Workout LA compare to other fitness apps? The Workout LA differentiates itself with its unique fusion of dance and Pilates led by celebrity trainers, focusing on self-love and body positivity. It offers both on-demand and live class options. ## Version history (last 5 releases) ### 6.0.1 — 2024-09-10 Bug fixes and performance enhancements ### 5.4 — 2024-05-03 Bug fixes and performance enhancements ### 5.3 — 2024-02-15 Bug fixes and performance enhancements ### 5.2.1 — 2024-01-16 Bug fixes and performance enhancements ### 5.2 — 2024-01-04 Bug fixes and performance enhancements ## Apps similar to The Workout LA | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (810,431) | Free | Health & Fitness | | [Aerobic Dance Workout at Home](https://appshunter.io/ios/app/aerobic-dance-workout-at-home/id1544032636) | 4.6 (18) | Free | Health & Fitness | | [Dance Workout - Weight Loss](https://appshunter.io/ios/app/dance-workout-weight-loss/id1559686077) | 4.3 (38) | Free | Health & Fitness | | [Dance Workout - Burn Calories](https://appshunter.io/ios/app/dance-workout-burn-calories/id1605628742) | 1.0 (1) | Free | Health & Fitness | | [Everdance: Chair Dance Workout](https://appshunter.io/ios/app/everdance-chair-dance-workout/id1492681216) | 4.7 (3,147) | Free | Health & Fitness | | [30 Day Fitness at Home](https://appshunter.io/ios/app/30-day-fitness-at-home/id1167377348) | 4.9 (28,129) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*