# Theia Health — Never diet Again

> Real-time body response analysis for food, exercise, stress, and sleep. (iPhone/iPad app by Theia Health.)

- Source: https://appshunter.io/ios/app/theia-health/id6448973833 (this page in markdown: same URL + `.md`)
- Developer: [Theia Health](https://appshunter.io/developer/1684900268)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 2.40/5 from 10 App Store ratings · 7 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 8 MB
- Languages: American English
- Released: 2023-06-08
- Data updated: 2026-09-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/theia-health/id6448973833/reviews.md

## What is Theia Health?

Real-time biodata insights for your metabolic health. Snap a photo for instant nutrition tracking, sync sleep, recovery & activity from your wearables and see your body's response.

## Key features

- Real-time body response analysis
- Food impact tracking
- Exercise response monitoring
- Stress level assessment
- Sleep pattern analysis

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/theia-health/id6448973833/reviews.md

### 2/5 — Do not rely on this 100%

*2026-06-23*

Logging food or drinks is a nightmare. AI does not capture accurately. The pre-loaded menu is limited and difficult to search. If you add manually, you usually need to input the info multiple times until it saves. I would not rely solely on this app for an accurate picture of your glucose as it relates to nutrition choices. I would not use this app by choice. This is the app my provider partnered with.

### 2/5 — Terribly glitchy!

*2026-01-21*

This app in short, sucks! It will randomly automatically add activities and then you can’t delete the error. This didn’t happen once but multiple times. If you care about keeping track of what you eat, find another app! I wish I could but it’s paired with my CGM, so I have no choice. Really wish they’d hire some good software engineers, cuz whoever designed this are mid!

### 1/5 — Needs work

*2025-09-01*

I have to use this app for my CGM and my health provider. 

Please fix the notifications. I turn off the “score” which means nothing and it stays on…and it is annoying. Same with some of the other notifications. 

It is starting to freeze and doesn’t hold edits or photos at times. 

When I adjust the quantity of items I eat it does not recognize the change to change the calorie count. Example 2 eggs vs 3 so the measurements are not accurate unless it got it right with its photo. 

The AI photo does a pretty good job but if you are tracking calories or nutrients it’s not going to be accurate it it does not recognize changes if it got it wrong.

### 3/5 — Needs work

*2025-07-27*

I have to use this app for my CGM and my health provider. Please fix the notifications. I turn off the “score” which means nothing and it stays on…and it is annoying. Same with some of the others. When I adjust the quantity of items I eat it does not change the calorie count. Example 2 eggs vs 3 so the measurements are not accurate unless it got it right with its photo. The AI photo doesn’t do a bad job but if you are tracking calories or nutrients it’s not going to be accurate it it does not recognize changes.

### 1/5 — Horrible UX

*2025-06-28*

This is an app you use (or don’t) because someone told you had to. The app you use because you want to track food macros and nutrients is Levels. Even with the new AI integration, Theia falls woefully short of expectations (which were already low because I was a Levels customer before my doc asked me to used Theia).

### 5/5 — Best health insights I’ve ever had

*2025-01-11*

I’ve done my fitnesspal, all kinds of testing, multiple doctors but seeing my data in realtime and correlating lifestyle decisions has been beyond a game changer

### 5/5 — Game changer!

*2025-01-11*

Theia has been such a powerful tool in my wellness journey. The real-time data provided enables me to make informed decisions in collaboration with my healthcare team.

## Frequently asked questions about Theia Health

### What does Theia Health analyze?

Theia Health analyzes in real-time how your body responds to food, exercise, stress, and sleep. This helps users understand their unique physiological reactions.

### Is Theia Health free to use?

Yes, Theia Health is available for free. It does not have any in-app purchases or advertisements, making it a completely free experience.

### What devices does Theia Health support?

Theia Health is currently supported on iPhone and iPod devices. It is designed for iOS users looking to track their health metrics.

### What is the age rating for Theia Health?

Theia Health has an age rating of 17+. This indicates that the content may be more suitable for mature audiences.

### How often is Theia Health updated?

Theia Health was last updated on December 24, 2025, with version 1.1. This suggests a recent update, indicating ongoing development and support.

### What is the user sentiment for Theia Health?

Based on 6 ratings, Theia Health has an average rating of 3.0 stars. This indicates a mixed user reception, with room for improvement.

### Can Theia Health integrate with other health apps?

The provided information does not specify integration capabilities with other health apps. Its primary function is real-time body response analysis.

## Version history (last 3 releases)

### 1.2 — 2026-08-25

Introduced pull down to refresh along with under the hood improvements to fix issues with connectivity, push notifications and data recency.

### 1.1 — 2025-12-24

Under-the-hood improvements to keep things running smoothly

### 1.0 — 2023-06-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*
