# Thelo: AI Workout Planner — Body Scanner, Personal Trainer

> AI personal trainer using body scans for adaptive, personalized fitness plans. (iPhone/iPad app by One Labs LLC.)

- Source: https://appshunter.io/ios/app/thelo-ai-workout-planner/id6739682904 (this page in markdown: same URL + `.md`)
- Developer: [One Labs LLC](https://appshunter.io/developer/1817241538)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.60/5 from 1,337 App Store ratings · 46 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 114 MB
- Languages: American English
- Released: 2025-01-06
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/thelo-ai-workout-planner/id6739682904/reviews.md

## What is Thelo?

Thelo - Body Scan–Powered AI Personal Trainer

Thelo is an AI personal trainer built on proprietary body scan technology.

Instead of generic workouts, Thelo uses a smart body scanner to analyze your body fat, muscle balance, structure, and recovery — then builds AI personal training plans that adapt as your body changes.

This is training designed around your body, not averages.

AI Personal Training Built From Your Body Scan

Your body is unique. Your training should be too.

Using a visual body scan, Thelo identifies:

• Muscle imbalances and weak points
• Genetic structure and proportions
• Areas limiting growth or causing plateaus
• Which muscles are recovered — and which aren’t

Your AI personal trainer updates your workouts automatically based on this data.

Smart Workouts That Adapt Daily

Thelo’s AI personal training system adjusts your workouts based on:

• Your schedule and available time
• Gym or home equipment
• Fitness level and training history
• Recovery and recent workload

No fixed plans. No wasted sessions. Just training that fits your life.

Track Real Body Change, Not Just Weight

Thelo’s body scanner helps you track what actually matters:

• Daily body fat tracking
• Body measurement changes over time
• Muscle-specific recovery insights
• Weight logging with full history
• AI-guided progressive overload

Your AI personal trainer shows you why progress is happening — or why it isn’t.

See Progress With Clear Body Scan Insights

Thelo turns your body scan data into clarity:

• Visual body scan comparisons
• Muscle-by-muscle progress breakdowns
• Recovery vs workload balance
• Objective feedback, not guesswork

It’s AI personal training with transparency.

Who Thelo Is For

• Gym-goers tired of generic programs
• People stuck despite training consistently
• Anyone who wants data-driven progress
• Lifters focused on physique, symmetry, and longevity

Why Thelo Is Different

Most fitness apps start with workouts.

Thelo starts with a body scan.

Powered by an intelligent body scanner and adaptive AI personal trainer, Thelo delivers AI personal training that evolves with you.

Train smarter. Train for your body.

Payment is charged to your Apple ID at confirmation. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel in Settings › Apple ID › Subscriptions.

Medical disclaimer: Thelo provides fitness guidance and body-metric estimates only. It does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for medical advice.

Privacy Policy: https://www.swol.pro/privacy

Terms of Use: https://www.swol.pro/terms

## Key features

- AI-powered body scan analysis
- Personalized training plans
- Adaptive workouts
- Muscle imbalance detection
- Body fat tracking
- Recovery insights
- Progressive overload guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Swoosh Pro Yearly | $149.99 | per year |
| Thelo Pro Weekly | $9.99 | per 7 days |
| Thelo Pro Monthly | $19.99 | per month |
| Thelo Pro (Yearly) | $59.99 | per year |
| Thelo Pro Discounted | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlimited | $9.99 | one-time |
| Thelo Pro Unlimited | $149.99 | one-time |
| Thelo BioScan | $9.99 | one-time |
| Thelo BioScan | $9.99 | one-time |
| Thelo AI Bodyscan | $9.99 | one-time |
| Thelo AI BioScan | $9.99 | one-time |
| Thelo AI Body Scan Discounted | $5.99 | one-time |


## What do users think of Thelo?

Overall sentiment: positive

**Pros**

- 🚀 Personalized workouts
- 👍 Effective and results-oriented
- 🚀 Tailored to body, fitness level, and goals
- 🚀 Structured workout plan
- 🚀 Insightful body scan analysis

**Cons**

- 🐛 Stuck in bio scan loop
- 🐛 Clunky and broken user experience
- 🐛 Inability to access report after upload

**Commonly reported bugs**

- Endless loop in bio scan
- Inability to exit certain screens

**Most requested features**

- Back button functionality
- Clearer instructions for bio scan process

## Recent user reviews (10 of 46)

All indexed reviews: https://appshunter.io/ios/app/thelo-ai-workout-planner/id6739682904/reviews.md

### 4/5 — not bad

*2026-08-21, version 2.3.6*

i like that i can take a picture of my meal and it calculates the macros for me.  or i can describe my food and it pops out my macros with almost 100% accuracy from what’s on the label.  sometimes the pictures do not match the exercise that they give, ie, tells you to face the machine and the lady in the picture is not facing the machine.  Biggest problem for me on this app (not sure if it’s just a me problem) is I am unable to adjust my weight.  there is a section for you to calculate your weight every week.  when i try, it freezes up on me and i have to completely get out of the app and go back in.

### 3/5 — Bugs

*2026-08-07, version 2.2.4*

I want to enjoy the app but I can’t even log my weight

### 3/5 — Not working as expected

*2026-08-02, version 2.2.4*

I’ve been using this app for almost two months now and even that I like it, it’s not functioning well. The photos part to scan your body doesn’t work well, it doesn’t have a timer or a way to take the pictures or video. I have not been able to log in my new weight at it crashes or just freeze the app. Please fix this issue, as I paid for a functional app that helps me to achieve my goals.

### 1/5 — Misinfo

*2026-07-28, version 2.2.4*

Inaccurate ai info

### 1/5 — Stuck on workout screen

*2026-07-24, version 2.2.0*

Can’t get past start your first workout pop up! I tap start your first workout and nothing happens, it stays stuck on that screen

### 1/5 — Apple id

*2026-07-13, version 2.2.0*

It will not allow me to sign up or log in , was looking forward to using this app but i cant get past the first step

### 3/5 — How can I contact support?

*2026-07-10, version 2.1.7*

I recently purchased an annual subscription to Thelo and started a weight lifting program. I would like to move my rest days to be Fridays and Saturdays. How can I do this in the app? I wasn’t able to find a support contact.

### 1/5 — Bad AI

*2026-06-13, version 2.1.5*

The actual conversational AI doesn’t work. keep saying “coach can’t respond” I want my money back asap.

### 1/5 — Hard to cancel subscription

*2026-06-10, version 2.1.5*

The app doesn’t work most of the time.

### 1/5 — Paid for Yearly Subscription and App not Working

*2026-05-31, version 2.1.0*

I’m very upset because I was so excited to use this app but once I paid for the yearly subscription the Apple Store is not recognizing it as a in-app purchase. When paying it sent me to a different paywall (Not Apple) and now when trying to activate the device it continues to try and make me pay again. This is very frustrating and to top it off when clicking the help link to contact the company it leads to a page that doesn’t work. Not a great feeling to feel I lost $60

## Frequently asked questions about Thelo

### What does Thelo do?

Thelo is an AI personal trainer that uses a proprietary body scan technology to analyze your body fat, muscle balance, structure, and recovery. Based on this data, it creates personalized training plans that adapt as your body changes, offering a unique approach to fitness.

### How does the body scan feature work?

The app uses a visual body scan to identify muscle imbalances, weak points, genetic structure, proportions, and areas that might be limiting growth or causing plateaus. It also assesses which muscles are recovered and ready for training.

### Is Thelo a subscription service?

Payment is charged to your Apple ID upon confirmation. The subscription auto-renews unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your device's Apple ID settings.

### What kind of progress can I track with Thelo?

Thelo helps you track meaningful progress beyond just weight. This includes daily body fat tracking, changes in body measurements over time, muscle-specific recovery insights, weight logging with a full history, and AI-guided progressive overload.

### Who is Thelo designed for?

Thelo is for gym-goers tired of generic workout programs, individuals who feel stuck despite consistent training, and anyone who desires data-driven progress. It's particularly beneficial for lifters focused on physique, symmetry, and long-term fitness.

## Version history (last 5 releases)

### 2.3.6 — 2026-08-20

Bug fixes .

### 2.3.5 — 2026-08-13

Bug fixes.

### 2.2.4 — 2026-07-27

Bug fixes.Bug fixes.

### 2.2.3 — 2026-07-26

Upgraded app.

### 2.2.0 — 2026-07-11

UIUX improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*